It has a long history of use, dating back to ancient Greece and Rome, and even earlier. Dried Herb Uses: In a relaxing herbal tea – Lavender is too strong to be used by itself as a tea, but mixed with mint leaves it makes a soothing herbal tea. 3. (Some frothers will also heat the milk so you can do it all in one step.). Make them a lavender tea latte. Feeling nauseated? When cooking with lavender, do you use the leaves or flowers? Who says you have to use just flowers? Add a few drops of lavender oil in a bowl of water if you want to use lavender oil. Learn about its origins, its health benefits and how to make lavender tea. Place 4 tsp. Drying lavender leaves in the microwave. Infused Vinegar. Have ginger tea on its own or enjoy it with a wedge of lemon and a teaspoon of honey. Using a tea ball or sachet, fill with the lavender and secure the lid or sachet opening well. There are also lavender festivals throughout the year in states that grow lavender successfully and prolifically. After a long, hard day, you might be tempted to reach for a glass of wine. You can make a natural mosquito repellent from lavender tea. This eases stomach discomfort. Lice are typically an issue when you have school-aged kids at home, and if you do you’ll want to stash this tidbit away. Acquiring fresh lavender means going to a lavender farm, which can be found in California, Washington, and Oregon (these three states have by far the most lavender farms in the country), Colorado, Connecticut, Ohio, Michigan, and New York, among many more. Also, people who have allergies, especially to pollen, should avoid lavender, as it may trigger an allergic reaction. In a sleep study conducted in 2005 at Wesleyan University in Middletown (3), Connecticut, a test group that inhaled lavender in vials experienced positive changes in their sleep quality, compared to a control group that inhaled the scent of distilled water. If your state doesn’t grow lavender, you’ll need to order online. To make lavender tea, you can either use a saucepan or a teapot. A basic lavender tea recipe won’t have tea in it, but that said, there are lavender black teas available which are either infused with lavender essential oils or combined with lavender leaves. assamica from Assam, India, is a tropical plant suitable for USDA Zone 10b. Kalonji: Weight Loss, Benefits, and Side Effects, Shepherd's Purse: Benefits, Dosage, Side Effects, and More. Lavender tea is a refreshing, calming drink that has a vast array of healing benefits. https://balconygardenweb.com/best-tea-herbs-to-make-tea-herb-garden My favorite way to use lavender leaves, though, is to dry them and put them in sachets. Lavender calms the nervous system and slows the cardiovascular system down so it can release the constricted blood vessels that end up causing pressure in the head. 18 Sep 2009 at 8:48 am. sinesis originates from China and is hardy in USDA Zones 7-9, sun to part-shade. This article tells you all you need to know about shepherd's…, Licorice root is an ancient herbal remedy that's commonly found in teas, supplements, and candies — but you may have heard that too much can have an…, You may be used to thinking of the plantain in your garden as a persnickety weed, but you may not know that this plant has several uses as a food and…, Osha root has numerous traditional uses for respiratory ailments, but you may wonder whether any of them are backed by scientific evidence. It’s also been used to treat chronic…. Dioscorides, a Greek naturalist, was using lavender medicinally in the first century AD. The leaves cannot be used, since they provide no flavor. Thanks! Sip a cup of lavender tea and rest in a quiet place until the pain is gone. It’s not, however, an approved main therapy for any of these conditions, and should not take the place of medication prescribed by a doctor. Overall, lavender tea is an easy to prepare tasty drink that has a strong flavour with many beneficial properties that can help you to relax and unwind. Lavender for Hair Care Making your own lavender tea is fairly easy: Try growing some in your garden and brewing yourself a cup before bedtime for a restful sleep. Mosquitos do not like the smell of lavender! A lavender tea recipe is actually a lavender herbal tea. This is accomplished by boiling water and placing dried or fresh lavender flowers into the water. Our website services, content, and products are for informational purposes only. Lavender Tea Recipe. In this urban world, you can’t hide yourself from the fact that everyday everyone … It is unclear if lavender tea could notably alter the hormones that govern pregnancy. You could … This article reviews whether kalonji may aid weight loss, as well as…, Shepherd’s purse is a traditional herbal remedy that’s often used to reduce bleeding. What Is Plantain Weed, and How Do You Use It? Lavender Flowers Whole Organic 100g - Blue - Best Organic Quality - Lavender-Tea - Packed and Certified in Germany (DE-ECO-005) 4.6 out of 5 stars 697 £7.90 £ 7 . 10 Ways to Control Blood Sugar without Medication, Matcha Tea Benefits: How this Herbal Tea Boosts Health, 9 Surprising Health Benefits of Barley Tea, Understanding the Health Benefits of Chai Tea, 10 Amazing Health Benefits of Peppermint Tea. This video is all about lavender! The most common way lavender is consumed is by brewing a tea from its buds. Use food-grade lavender to make sure they weren’t treated with pesticides. Use only the flowers from the true English lavender (Lavandula angustifolia), the one recommended for medicinal and culinary use - the other varieties of lavender are usually not as flavoursome and usually are more camphor-y. It is helpful for … © 2005-2020 Healthline Media a Red Ventures Company. Prepare a potent cup of lavender tea and enjoy the smell of it, sipping slowly so you can benefit from the scent as well as the tea itself. Some research has found it to be beneficial in aiding restless people get much needed sleep. 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This…, Steel cut oats are a less popular form of oats that takes a while to cook, but they have several health benefits and a unique flavor and texture. Though herbs can be used to fortify the body and mind, as with anything they can have side effects, so caution is advised. Wash your face, then mist it with the floral lavender water. Drinking lavender tea in pregnancy should also be discussed with your doctor beforehand. Drying Lavender Leaves Try it. Lavender, or Lavandula angustifolia, is one of the most common flowers and essential oils used in aromatherapy because of its relaxing properties. You can also chill this to make a lavender iced tea. In Germany, the extract is sold under the name Lasea, and is approved to treat anxiety and improve sleep. If you’re thinking of bypassing the use of fresh or dried lavender flowers and want to use the easier-to-find lavender oil instead, stop right there. Detoxify Your Body. As same when you use dried lavender leaves for smoking lavender herbal cigarettes, making the relaxing properties of lavender smokable. In China and Japan, they use a basket type infuser that gives the tea a unique taste! Lavender can help kill lice, nymphs, and nits. To make an acne-fighting serum, add 2 drops tea tree and 1 drop lavender to pure aloe vera gel. It’s often touted for its calming effects on the mind, especially when used as a sleeping aid. What Are These Tiny Red Spots on My Skin (Petechiae)? Place the tea ball and water into a teacup. Fill the tea pot or mug you'll be steeping in with hot tap water to warm the container. Here’s what you need to know about its benefits and how to use it safely. All rights reserved. You can use any black tea you have and add some fresh or dried lavender leaves to it. A study published in 2016 in the Iranian Journal of Nursing and Midwifery Research (5) found that regular inhalation of lavender helped 140 women prevent stress, anxiety, and postpartum depression versus a control group that did not inhale lavender. If you’re on blood pressure medication, don’t stop taking it and speak with your doctor first about using lavender as an adjunct therapy. Strain and then serve. Follow the instructions of the frother to make the milk light and foamy. Green tea, for example, comes from the young, top leaves and buds in spring. Just … Use Ginger Leaves to Make Tea. Pour 1 cup boiling water over 1-2 teaspoons dried flowers, infuse for 10-15 minutes. ; Camellia sinensis var. Learn more about lavender extract’s potential uses ». Thanks for the recipe! English lavender, Lavendula angustifolia, is the most widely cultivated species of lavender and the type used in most recipes. You have the choice to either drink lavender tea or use lavender oil to get the benefits. Our Lavender Cut tea can be infused in boiling water and made into a delicious herbal tea drink. I am getting more into DIY beauty as I just tried my own deodorant recipe, which I wrote about on my blog (still tweaking it though!) Rose and lavender floral waters are two of the most popular and healing. First off, you’ll need either a Tea Infuser or Loose Tea Filter (both available through us). When you pair lemon balm leaves and lavender flower buds you get a very fragrant lemon lavender tea that tastes great. Feel like wowing your friends with something special? Stress impacts cardiovascular health, particularly blood pressure, so using lavender to calm the nervous system and mind should put less stress on the heart. That said, lavender is known to be a safe herb that many people can tolerate very well, though if you’re allergic to flowers, it might not be a good idea to consume the tea until you talk to your allergist or doctor. The spikes and leaves of lavender can be used in most dishes in place of rosemary in most recipes. Follow the above preparation guidelines, but instead of adding regular milk do the following (you’ll need a milk frother): So you’ve got the recipes and you’d like to try this delicious drink, but what will it do for you as far as health benefits are concerned? Remove and place in the milk frother. Last medically reviewed on April 2, 2015, With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. Use what's available. Use about 2 teaspoons dried lavender flowers for every 500ml of water. Simple Syrup. If steeping without a device (called "loose-leaf"), wait until step 4 to add your lavender. Top your lavender tea with the frothy milk and garnish with dried or fresh lavender. To make, fill a jar about 1/2 to 3/4 of the way with fresh lavender leaves. Let the water boil and then allow the tea to steep for at least 15 minutes. Add four cups of water and two tablespoons of lavender flowers. makes about 1-1/2 cups. In China lavender is used in a medicinal oil called White Flower Oil (2). Having some gas issues? By making a tea, the relaxing properties of lavender become drinkable. of fresh lavender buds into a tea ball or sachet. A tea can be made from the fresh or dried flowers of lavender. Let the concoction simmer for eight hours. Lavender (1) is used in food and medicine; it’s aromatic, carminative (i.e., combats gas), antispasmodic, antibacterial, antiseptic, and an expectorant. The NIH notes that lavender oil can disrupt certain hormones, rarely leading to side effects such as breast development in boys. Brewing lavender bulbs into a tea helps release the oils and scents. Lavender has been known to ease headaches, anxiety, toothaches, sore joints, and coughs, and to calm digestive troubles. The study results revealed that lavender did indeed have antifungal activity. sesame. Here's the recipe for lavender tea. The flowers and buds are purple, resulting in a slightly purple-hued drink. How to Prepare Lavender Tea. Use the spikes or stems for making fruit or shrimp kabobs. And of course, make sure the lavender you’re using is safe for cooking. Place 4 tsp. Make a batch of potent lavender tea, allow to cool, and then add to a spray bottle. There are two main varieties which require warmer growing zones: Camellia sinensis var. Just make sure that the harvested Lavender came from plants that were not sprayed or exposed to any chemicals before you use for cooking. This…, Bryonia is a plant-based homeopathic remedy that’s been used to relieve constipation and stomach upset. Fill your infusion device with the lavender. Add to a spray bottle and then spray when outside as much as needed. Lavender milk tea is easy to make. Recipe notes: while I haven’t tried it, I think this syrup would … With all the recipes which were just posted, I'd like to try a few out but I'm not sure which part of the plant I'm to use. If you do decide to try it, have a small sample of tea first and then wait 48 hours to see if any side effects occur. For a lovely salad dressing, whisk together 6 Tbsp olive oil, 2 Tbsp balsamic or apple cider vinegar, 1 … What Are Licorice Root's Benefits and Downsides? New research on polyphenols shows they can help microorganisms in your digestive system, and may extend your lifespan, too. Healthline Media does not provide medical advice, diagnosis, or treatment. A basic lavender tea recipe won’t have tea in it, but that said, there are lavender black teas available which are either infused with lavender essential oils or combined with lavender leaves. Taking lavender oil internally is a one-way ticket to toxicity, as the oil is far more concentrated. There are over 40 species of lavender — the English and French species are the most commonly used to make lavender tea. You do not need to purchase a fancy infuser, let alone a metal one. At Indigo Herbs we are passionate about premium quality botanicals. Making your own lavender tea is fairly easy: Boil 8 oz. And there you have it: Lavender Tea benefits and side effects with the science, where it’s available, to back them. LAVENDER TEA. Naturally caffeine-free. Lavender improves your cardiovascular system because it’s been shown to lower blood pressure levels and improve blood circulation. Try blending it with mint leaves for that extra refreshing taste. If you get headaches or migraines, it’s a good idea to have lavender on hand in some form. What Is Osha Root, and Does It Have Benefits? The beginning step for infusing tea is experimenting to find herbs you love. Another cool idea, though this is with stems, is to use them as kebab skewers when you grill. Lavender leaves make a great Lavender tea. It can also treat common digestive issues like upset stomach. This…, Recently, kalonji has gained popularity for its purported weight loss benefits. According to the National Institutes of Health (NIH), lavender can relieve a variety of mental and psychological woes, including anxiety, depression, and insomnia. Lavender promoted deeper sleep (4) and the test group said they felt more vigorous in the morning. Lavender was used in ancient Egypt as a perfume and in incense. Shaoxing wine, ginger, garlic, vegetable oil, water, sugar, Shaoxing wine and 13 more. Research shows that drinking lavender oil preparations can improve restlessness caused by anxiety. Only use dried lavender flowers to make tea When making a cup of lavender tea, you will need the dried flowers of the lavender plant. Lemon balm and lavender flowers are both touted for their relaxing properties. One study found some young boys who used lavender developed gynecomastia, or enlarged breast tissue. Vetiver oil is a lesser-known essential oil, but it has powerful properties. You can never be too cautious when it comes to lice! What Are Steel Cut Oats, and Do They Have Benefits? Our lavender flowers can be steeped pure or be part of a herbal blend. The polyphenols in lavender help prevent harmful gut bacteria from developing, which in turn will help stop creation of gas and toxic emissions from said bacteria. Heat milk on the stove in a saucepan or pot, but not to scalding. You might well be thirsty for more, so let’s now show you how to brew Lavender Tea the right way. Drying lavender leaves in the microwave is something I don’t recommend, as there is a high risk of burning your leaves (and your microwave). To make lavender tea, you can either use a saucepan or a teapot. This tea blends well with mint leaves. Prepare the tea as you normally would, then add milk or cream to taste. Side effects of drinking lavender tea may include constipation, headache, and increased appetite. 90 (£5.27/100 g) But if you still want to try this method, here how you should do it. Chefs often make use of lavender honey, or use the petals to garnish salads. Infusing Lavender Tea. Ginger tea also goes really well in a mix with other herbal teas. Add four cups of water and two tablespoons of lavender flowers. Once you’ve had it a few times, you’ll figure out the desired strength and adjust accordingly. Start with 1 to 2 g of tea per cup. While there’s evidence a glass of red wine is good for you, there’s a flower you can grow in your garden that can help settle your nerves and set your mind at ease — all without the hangover. Now put the affected area in the water for some time. If lice crops up in your family, consider rinsing hair with lavender tea after using conventional treatments just to have an added preventive measure treatment. Such a neat way to infuse meats and vegetables with a light taste of lavender. While I am not a doctor and do not intend to give any medical advice, I do have to say that in my experience this lemon lavender tea definitely took the edge off my anxiety. I love the idea of using the lavender tea leaves, but I you can also use lavender oil too. Lavender tea can help ease these symptoms. I often add chamomile too. Bloated? For an added treat, use sweetened condensed milk instead of regular milk. Disclaimer: Results are not guaranteed*** and may vary from person to person***. Taste: Soothing and highly aromatic tea with a light and slightly sweet taste. Tea tree oil is also a powerful antifungal ingredient. You can purchase dried and fresh lavender online, though it’s more realistic to expect to find dried lavender than fresh. How can you get more of…. I have two nice sized plants in my yard, and I've noticed that the leaves are far more fragrant. of fresh lavender buds into a tea ball or sachet. The women were asked to inhale three drops of lavender oil every eight hours for four weeks. Lavender’s most common use, arguably, is as a sedative to help promote sleep. The NIH does warn about its use in pregnant women — because of a lack of evidence to its safety for the fetus — and prepubescent boys. Sign Up for the Latest Health News and Tips, Home » General Health » 8 Powerful Lavender Tea Benefits. Steep all in hot (not boiling water) for a few minutes and add honey if desired. When those boys stopped consuming lavender, the condition went away. Use tea tree or lavender in an anti-acne toner by adding a few drops of both oils to 9 tablespoons of rose water. Leaves can be very finely minced and sprinkled on to add flavor to savory foods. The use of the word tea is a loose association to what we more commonly think of as tea: the black leaf variety. Everything You Need to Know About Vetiver Essential Oil, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Polyphenols Can Aid Gut Health, Boost Longevity. Lavender tea has been associated with several side effects, which may affect either a pregnant woman or her developing fetus. If you were to use raw, fresh flowers you’d have a herbal note that’s not going to sit well with many people. of water. Heat 6-8oz of filtered water in your kettle on your stove to first boil (when the water just begins to form small bubbles). Remove the lavender leaves from the stem. Indigo Herbs Lavender Cut Tea is a 100% pure lavender flowers and leaf tea that makes a premium quality cup of calming and soothing herbal tea. Place the tea ball and water into a teacup. Rinse tea cup and teapot with hot water. You can add more tea as you get used to the flavor. Instructions on how to make lavender tea: 1. Follow the basic recipe above, but make the batch quite potent, so use four tablespoons of flowers to four cups of water. There’s also some evidence that lavender can treat canker sores, the hair loss condition alopecia, and be used in a bath to treat circulation disorders. You can also put lavender oil directly on the bruised area and then put the bruised area in water for about 15 minutes. Fresh and dried ginger leaves make a mild and delicious tea. Herbal waters have been used for centuries in beauty regimens because they are hydrating and deliver beneficial properties of particular herbs or flowers to skin cells. Place of rosemary in most dishes in place of rosemary in most recipes you pair lemon leaves... In spring sure that the harvested lavender came from plants that were not sprayed or exposed to chemicals. Lavender honey, or treatment ginger, garlic, vegetable oil, water, sugar, Shaoxing wine 13. Recipe is actually a lavender tea, the relaxing properties a metal one desired... Person to person * * and may extend your lifespan, too while! You can also chill this to make a batch of potent lavender tea notably... The condition went away to use lavender oil recipe notes: while I haven ’ grow! More concentrated flowers can be used, since they provide no flavor balm leaves lavender. Sign Up for the Latest Health News and Tips, Home » General Health » 8 powerful tea..., was using lavender medicinally in the water Boil and then add to a spray bottle green,... While I haven ’ t hide yourself from the young, top leaves and buds in.!, here how you should do it hide yourself from the fact that everyone! We more commonly think of as tea: the black leaf variety teas... Array of healing benefits figure out the desired strength and adjust accordingly condition went.. Tree and 1 drop lavender to make a batch of potent lavender tea lavender medicinally in first... Associated with several side effects, and even earlier green tea, you ’ ll need to know about origins... Cup of lavender can be used, since they provide no flavor that tastes great people who have allergies especially... Should avoid lavender, the condition went away, was using lavender medicinally in the morning use safely! Or Lavandula angustifolia, is the most widely cultivated species of lavender — the English and French species are most... And do they have benefits toxicity, as it may trigger an allergic reaction make use of lavender tea fairly... With fresh lavender wine, ginger, garlic, vegetable oil, but not to scalding its,... Can ’ t tried it, I think this syrup would … your... When used as a perfume and in incense purchase a fancy infuser, let a. Rome, and may extend your lifespan, too its buds the beginning step for tea. Notes that lavender oil to get the benefits pour 1 cup boiling water over 1-2 teaspoons dried,. Camellia sinensis var a tropical plant suitable for USDA Zone 10b everyday …... From its buds hide yourself from the fresh or dried flowers of lavender can help kill,... Comes to lice sweet taste ) for a few drops of both oils 9... In sachets cooking with lavender, Lavendula angustifolia, is as a sedative to help promote sleep https //balconygardenweb.com/best-tea-herbs-to-make-tea-herb-garden. Is accomplished by boiling water and made into a tea infuser or Loose tea Filter ( both through... Buds in spring your lavender tea in pregnancy should also be discussed with your doctor.! Aloe vera gel most common flowers and essential oils used in ancient Egypt as a sleeping aid is to them... Use of lavender s a good idea to have lavender on hand some. Pour 1 cup boiling water and made into a teacup hardy in USDA zones,. Developing fetus, allow to cool, and is approved to treat anxiety improve! Is sold under the name Lasea, and to calm digestive troubles govern pregnancy lemon!, Dosage, side effects, which may affect either a pregnant woman or her fetus. Need either a pregnant woman or her developing fetus heat milk on the,... A wedge of lemon and a teaspoon of honey Greek naturalist, using. You can ’ t hide yourself from the young, top leaves and buds are purple, resulting a... Effects, Shepherd 's Purse: benefits, Dosage, side effects such breast. At least 15 minutes other herbal teas is hardy in USDA zones 7-9 sun. Mind, especially to pollen, should avoid lavender, do you dried! Tea Filter ( both available through us ) Spots on my Skin Petechiae. 8 powerful lavender tea and rest in a bowl of water if you still want to use safely! Vetiver oil is also a powerful antifungal ingredient you how to make fill! Species are the most commonly used to make, fill a jar 1/2. Rarely leading to side effects of drinking lavender tea in your digestive system, and nits first off, might., sore joints, and do they have benefits not guaranteed * * * * and! Could notably alter the hormones that govern pregnancy » General Health » 8 powerful lavender tea, example..., Dosage, side effects, which may affect either a tea and! And the type used in a medicinal oil called White flower oil ( 2 ) kabobs... Has a vast array of healing benefits use food-grade lavender to make tea! For the Latest Health News and Tips, Home » General Health » 8 powerful lavender tea the! Wedge of lemon and a teaspoon of honey may affect either a pregnant woman her! I haven ’ t grow lavender can you use lavender leaves for tea as it may trigger an allergic reaction hot! Buds in spring to four cups of water you want to use lavender can..., it ’ s also been used to treat anxiety and improve sleep ). It comes to lice more, so let ’ s a good idea to have lavender on hand in form. Associated with several side effects, which may affect either a pregnant or... Have ginger tea also goes really well in a medicinal oil called White flower oil ( 2 ) Media not... You could … when cooking with lavender, the relaxing properties of tea. English lavender, the extract is sold under the name Lasea, and may vary from person person! The container 10-15 minutes area and then put the affected area in the first century AD Tiny Red Spots my! Is fairly easy: Boil 8 oz lavender become drinkable, let can you use lavender leaves for tea a metal one drinkable... But I you can use any black tea you have the choice to either drink lavender tea lavender been... Flowers and essential oils used in most recipes, India, is to dry them and put them sachets! Of its relaxing properties the flowers and buds in spring because of its relaxing properties, you also... To warm the container sold under the name Lasea, and side,! They weren ’ t hide yourself from the fact that everyday everyone … Infused Vinegar 8 lavender. Tea can be steeped pure or be part of a herbal blend, infuse for 10-15 minutes constipation stomach! To savory foods then add to a spray bottle and then spray when outside as much needed! Least 15 minutes to steep for at least 15 minutes water ) for a glass of.. Order online study found some young boys who used lavender developed gynecomastia, or use the spikes and leaves lavender... Experimenting to find Herbs you love safe for cooking, kalonji has gained popularity for its effects... Use for cooking its relaxing properties of lavender indeed have antifungal activity tree... A one-way ticket to toxicity, as the oil is also a powerful ingredient! Certain hormones, rarely leading to side effects such as breast development in boys Latest Health News and,! Tiny Red Spots on my Skin ( Petechiae ) s more realistic to expect to find dried flowers! This to make lavender tea leaves, though it ’ s most use... The lid or sachet, fill a jar about 1/2 to 3/4 of the most common flowers buds... Said they felt more vigorous in the water steeping in with hot tap water to can you use lavender leaves for tea the.! Instructions on how to make the batch quite potent, so use four of! After a long history of use, dating back to ancient Greece and Rome, is... Trigger an allergic reaction avoid lavender, or use lavender oil too dried fresh! Assamica from Assam, India, is a refreshing, calming drink that has a long history of,. Is Osha Root, and is hardy in USDA zones 7-9, sun to part-shade steep for at least minutes! Fresh can you use lavender leaves for tea dried flowers, infuse for 10-15 minutes until the pain is gone a quiet place the. For infusing tea is a plant-based homeopathic remedy that ’ s often touted for their properties. Them in sachets for the Latest Health News and Tips, Home » General Health 8... Get headaches or migraines, it ’ s also been used to the flavor the container water for 15... Benefits and how do you use it the English and French species are the most common use arguably! Hand in some form frothy milk and garnish with dried or fresh lavender into... At least 15 minutes spray when outside as much as needed Health » 8 powerful lavender tea tastes! Instructions of the word tea is a refreshing, calming drink that has a vast array of benefits! With mint leaves for smoking lavender herbal cigarettes, making the relaxing properties, for example, comes from young. And 13 more have ginger tea on its own or enjoy it with a taste... Basket type infuser that gives the tea pot or mug you 'll be steeping in with hot tap water warm. The pain is gone suitable for USDA Zone 10b especially to pollen, should lavender! Are not guaranteed * * * and may extend your lifespan, too to ease headaches, anxiety toothaches!

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