I used neat egg and it was delicious. I’ll be sure to specify that in the recipe . This Vegan Sweet Potato Casserole with Maple Pecan Topping is a vegan, light and healthy twist to traditional sweet potato casserole that tastes JUST as incredible as the classic!! Maybe you don’t have any dietary restrictions, but you’re cooking for someone who does. Blend topping ingredients in a food processor until crumbly. So sorry it wasn’t a win for you this year. I love it both ways! I found the recipe this morning and by the time I came back you’d answered my question. Actually, sweet potatoes can be boiled or steamed WITH the skins on. The cinnamon and vanilla really make you feel like it’s sweeter than it is! The sweet potato mixture was excellent consistency going into oven. Info. Everyone who tries it loves it!!! Denise – Hmm… I’ve never cooked it that way. Be sure to watch your pecans (I only remove the foil when there’s about 20 minutes to go). I made this for a Boxing Day feast and it was SO GOOD! Thanks for the recipe. So delicious! It is our favorite! Sprinkle it with the crumble topping, and add a few whole pecans and sage leaves for garnish. Just found your blog this week. Novice cook here who is trying to learn gluten and dairy free cooking! Would you say a serving is about a 1/2 cup? By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, and vegetarian. Carrie – I hope you LOVE it! You can also make it ahead of time! I followed this recipe exactly. Was very easy to make and it came out great. Simple cover the baking dish and refrigerate). * Thanks! Table of Contents show Recipe Features. Hi, trying to sneak in some healthy paleo dishes to my boyfriend’s family thanksgiving. You can absolutely use an electric hand mixer! Thaw, place topping and cook. Made it for Christmas dinner and there were no leftovers! If I were to double the recipe and use a 9×13 pan would I need to keep it in the oven longer? Remove foil and bake another 20-25 minutes. Peel and roughly chop sweet potatoes into large chunks. It’s one of my FAVORITE holiday dishes! I’m delighted you found a way to include this in your feasting. MAKE IT A VEGAN SWEET POTATO CASSEROLE (EGG FREE). Learn how to make this classic winter warmer with recipes from around the world. I’d love to know how it turns out for you! This healthy vegan sweet potato casserole is easy to make with simple ingredients like oats and . If you’re using egg replacer – follow the directions on your package. Add almond milk, maple syrup, orange juice, vanilla extract, cinnamon, nutmeg, and salt. In a medium bowl, combine pecans, butter/oil, syrup, cinnamon, and salt. Mash until no lumps remain. Place potatoes into a large pot and cover with salted water; bring to a boil. I’d LOVE to know how it goes if you give it a try! Our casserole turned out great! I made this last year for Thanksgiving. And EVERYONE will love it, no matter what their dietary needs are. Gasp! I need to make it in advance now. If I want to double the recipe, do I need 4 eggs? Assemble the vegan sweet potato casserole! It will work either way, but I prefer to add the water. Congrats! THIS RECIPE IS EASY! Thank you, And what is the holiday season without gluten, dairy, and sugar?!? My wife told me I ruined it! Sonia – I apologize for not getting back to you sooner! Kelly – You totally made my day. I let her try a taste of this one and she loved it too! Hope you LOVE it! I haven’t tried that, but I’d LOVE to know what you think if you give it a try! I’m not sure how deep your 9.35×7 pan is, but it actually might work! pecans. Ecfinn – I haven’t actually. I also use real eggs. Can’t wait to feast on this. This is the only way (to date) that I have been able to get my 5-year old son to eat sweet potatoes (he even cleans his plate of them). Preheat the oven to 375°F (190°C). This super easy Vegan Sweet Potato Casserole with Marshmallow topping is a healthier twist on the classic Thanksgiving side dish! It’s so helpful, and SO appreciated! Allrecipes is part of the Meredith Food Group. Or, maybe you’re a total newbie. So i put in for another 25 min, turned up to 385. I help busy cooks make healthy, beautiful meals the whole family will love! Sweet Potato Julius. Add milk, butter/oil, syrup, salt, vanilla, and egg/egg sub. My family totally loved it. Top the sweet … You saved Vegan Sweet Potato Casserole to your. Sometimes white ones can run on the drier side, so if you find your mash doesn’t seem really smooth and wet, you may want to add a bit more milk to the mixture. es to a mixing bowl along with the white sugar, vegan butter, vanilla and salt and mash with a Velvety smooth sweet potato puree is dressed up with a little bit of milk (almond or cashew are my favorites), some pure maple syrup to enhance the sweet potatoes’ natural sweetness, a little healthy fat for a touch of decadence, and a little salt and vanilla to round things out. Plus, since the sugar is so much lower, you’ll have plenty of room for pie later! maybe water it down a little. It’s my FAVORITE Thanksgiving dish! Even the non-paelo/vegans took seconds. This Healthy Sweet Potato Casserole is made with warming spices, rich maple syrup, and a crunchy oat crumble. Traditional orange Julius gets an upgrade. A bit too much cinnamon for me but still good. and makes the perfect side dish for Thanksgiving and Christmas. Everyone loved it! Galina – Oh, I’m so happy to hear that! Rachel – That would probably be too big a pan unless you doubled your recipe. Would this work for the topping? Just kidding (except we did debate it until I found your comment). Learn more about me and my story here... Read More…. Thanks for the great recipe. I’ve been with family all day. Lightly grease a 2-quart baking dish. Pour into the prepared casserole dish. Michael can be a tough crowd when it comes to comparing new recipes to old favorites and he LOVED this sweet potato casserole. Not silly at all! It’s straightforward and absolutely delicious. Made it last night to cook today but dinner got canceled until tomorrow. 2. I’m trying to figure out how to enter this on MyFitnessPal. I’ve never used egg replacmt before. We will definitely be making this again! I used an 8×8, but a little higher sides than a typical pyrex casserole. In hindsight, it was kind of silly idea. For a nut-free vegan sweet potato casserole, you can substitute another 1/2 cup oats for the pecans. Is it ok to assemble all but the topping and store the sweet potato casserole uncooked for a few days? The sweet potato puree can be made the day before, then you can mix up the topping right before you bake it. of cornstarch in the filling to help it set up and thicken. 1. Making this tomorrow! While lightened up, gluten-free, dairy-free, and this recipe for Vegan Sweet … I don’t know what happened, but it wasn’t cooked thru. Good luck and Happy Thanksgiving! So glad it turned out great! I’d say it’d easily last 3-4 days total. I have honey pecans I bought from the store that I wanted to just chop up a bit and put on the top (they’re already cooked/glazed and ready to go. Question for you…my sweet potatoes are white, will that work or do I need yams (orange color)? My question is will this freeze well? Add comma separated list of ingredients to exclude from recipe. muffins. I love this recipe! No peeling, no mess, a real time saver! Hope that helps! Hello! I’m so sorry Donna! Definitely a new family favorite! Want to make for my vegan son but don’t have any egg substitute. I have a 9.35 x 7 but it appears to be too small. Looking forward to making this for Thanksgiving Happy Holidays. Add the sweet potatoes to a large pot, cover with water and bring to a boil. Can I make this without the egg yolk and just egg whites? Overall was good! Make the sweet potato mash Place the sweet potatoes in a large pot and add water to cover. I’m excited about making this recipe for a late family thanksgiving tonight! This looks awesome! I will be using real eggs. I don’t have the powder and am wondering if I can use something I have here already! A sweet holiday favorite that's gluten-free, allergy-free, sugar-free, and optionally paleo! Kari – Yes! Combine pecans, brown sugar, flour, vegan butter, and maple syrup in a bowl and sprinkle over casserole. I made it in an 8×8 (2qrts). For the egg replacer, do you know if banana or applesauce would work instead? Even better are recipes that can be made ahead!. This naturally-sweetened paleo sweet potato casserole is a perfect example. Bake your sweet … Thanks. Paleo (or Vegan!) Thank you so much for this recipe! Have you done the “night before” method with Ener-G? MAKE IT AHEAD! YAAAAAY!!! Sheri – I bed I’d love it with the carrot addition! Oh, I’m so happy to hear it Christina! Great recipe! I’m SO glad you enjoyed it! (Thank you for sharing!). , Did you see the directions for that in the notes section? We do not peel the sweet potatoes. Melissa – Thank you, thank you, thank you for letting me know! I haven’t even baked the casserole but have tried the filling (sans eggs) and using dairy free butter (Mykonos) Hi, I’m making this today. They will slip right out of the skins. Janice – I’m SO happy to hear that! Would a 12 x 8.75 crate and barrel rectangle casserole fish be too big? The baking time should be just about the same (if not 2-3 min more). You’ll want to reduce the milk to about 1/4 cup and you’ll probably want to add the cinnamon to the mash (since you won’t be adding it to the topping). The casserole will keep in the refrigerator for about 5 days. This vegan sweet potato casserole is a scrumptious, dairy-free spin on the classic, featuring creamy coconut milk, toasty spices, crunchy pecans and fluffy toasted vegan marshmallow topping. This vegan sweet potato casserole is a simple and delicious make-ahead Thanksgiving classic side dish or dessert. **If you’ve got multiple things in the oven (like on Thanksgiving), allow yourself some extra time. I don’t really know why. A sweet potato casserole is always a welcome addition to any Thanksgiving Day table, but it's a winner all year long. I too was faced with a dairy free challenge because my babe has CMPI and last week felt like I was gonna miss out on all the holiday yummies. Hi Emily! Wanted to know if u thought the sweet potato mix would still be good after two days in the fridge. Hope everyone LOVES it! My mom was super upset with me for not making her traditional sweet potatoes with marshmellows (something I’ve never enjoyed, even as a kid). I’m so glad it was a hit at your house, too! SO thankful for this recipe. New to be vegetarian and making this for my family right now! Special Diet Notes: Sweet Potato Casserole. Transfer potatoes to a large mixing bowl. That said, I know there are some slow cooker sweet potato casserole recipes out there! The first bite had barely gone in his mouth before he exclaimed how good it was. Do you think this would work with flax egg? Angelle – I’m SO happy to hear that! The fluffy sweet cinnamon spiced filling is made with coconut milk for extra creaminess and flavor. If you like the taste, you’d probably be fine to use them. I had big plans to make homemade vegan marshmallows for this casserole, but they didn’t pan out. Making this morning for a vegan family member. Place the sweet potato chunks in a large pot and fill with water until the sweet potatoes are completely covered. Cook for 10-15 minutes … I love the topping and I suggest at least doubling the amount called for so the top can be covered. But we did only have 3 SMALL potatoes vs 3 large, so maybe that was the problem because you could taste the orange juice at times. You totally made my day! After they are fork tender, drain them & low to cool so you can handle them. Sorry for all the questions! Jamie – I think you’d be just fine using egg white instead of a whole egg. She told me I had to follow the box directions. Originally published November 17, 2016 45 Comments. We usually have 15-20 ppl at Thanksgiving…should I double the recipe? THANK YOU for taking the time to leave a review! Sure! Thinking of making this for Thanksgiving so there’s something more on the table I personally can eat. Can I bake this the day before and heat it up? Reduce heat to medium … This Vegan Sweet Potato Casserole is a must-have classic for your holiday table! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Super good recipe!!! I made this for my two vegan daughters and they loved it. Place sweet potatoes in a large pot and cover by at least 2-3 inches of water. Emily I’m making this for a Paleo friend for Easter. That way, you shouldn’t get any lumps. This takes really only 15 minutes of prep time while the potatoes boil. Bring water to a boil, reduce heat to medium-high, and gently boil for 10 to 20 minutes, … My boys gobbled it up and had no idea that it was Vegan. For the past two years, I have been wanting to make this VEGAN Sweet Potato Casserole with Marshmallows.. I haven’t made it that far in advance (I’ve only ever done the day ahead), but I think all your concerns are spot on! Would it be possible to cook this in a slow cooker so that I can keep it warm and intact without transferring to a slow cooker to keep warm for a large gathering?…..may not have oven available to keep it warm. Thank you so much for sharing! I used coconut oil and honey in the potatoes, and even could have cut back on the honey. It's a winning combination: light … This looks yummy! More important, the whole family loved it – a very delicious dish and something that will become a holiday tradition for our family. Becca – I think you can get by with a flax egg! But tonight after giving this recipe a go… there’s no going back to the other stuff! Your daily values may be higher or lower depending on your calorie needs. It’s a HUGE hit at our house! Meanwhile, … Add vegan butter and mash to the desired consistency. You may want to give one a quick Google to see what they suggest. Bring to a boil over high heat, reduce the heat to medium-high, and gently boil for 15 to 20 minutes, until the potatoes are fork-tender. Healthy Sweet Potato Casserole (Paleo, Vegan & Sugar-Free) Last updated on November 23, 2020. It’s gluten-free, grain-free, dairy-free, refined sugar free, and can be made either paleo (with eggs) or vegan (with an egg substitute). Laura – I add 4 eggs when I double the recipe. Hi Emily! I’ll have to try that sometime! This looks yummy! It was a big hit! This recipe looks amazing Emily, I can’t wait to try it this Thanksgiving. Thanks for clarifying on the peeling of the potatoes. We absolutely LOVE this dish. I added some mashed carrots, reduced syrup a bit to compensate for the sweetness of the carrots, and it was a favorite side dish at Thanksgiving. If you’re going to re-heat it directly from the oven, you’ll need to put it in a cold oven (to avoid glass/ceramic bursting with the temperature change) or freeze it in a flexible aluminum baking pan to allow for temperature changes. Bring to a boil then reduce the heat to low and simmer for 15-20 minutes, or until the potatoes are fork-tender. I mean, where would you add it in the recipe and would you be adding it in place of something else or in addition? If you’re nervous, you can test it with that much water and see if it’ll hold! I’m planning to make it for Thanksgiving this Thursday, and was a little surprised at the 8×8 pan instructions…that hardly seems like it would make enough to fill the baking dish you pictured – could I use a 9×13? This naturally sweetened, gluten-free, dairy-free sweet potato casserole is the real deal! . I hope that helps! Thank you for sharing! It is totally a southern dish that has been around forever, but today we are veganizing it. So 3 or 4 eggs? Learn how your comment data is processed. Preheat the oven to 350 degrees F (175 degrees C). I think they’d be fine! Place sweet potatoes in a large pot with enough water to cover. (sorry, I’m a beginner). It just helps bind the mixture together and helps it set up. Lightly grease an oven-safe dish (8×8 or 8×11 will both work) with vegan butter or avocado oil. I’m so glad you enjoyed it! It has never tasted or felt “eggy” for me. You may want to fully bake it and then heat it up the day you plan to serve it. And boy is this yummy!!!! Happy Thanksgiving! This site uses Akismet to reduce spam. Cover the dish with foil and bake 20 minutes at 375 degrees. never seems to fully cook). You can totally make it ahead. I’ll update my directions to say that! Can’t wait to share this with the family! INCREDIBLE! Sweet, creamy, and bright, this dairy-free vegan sweet potato casserole is perfect for the fall and winter months when root vegetables are plentiful. Lynn – I hope everyone enjoys it! Ener-G is made with potato starch, tapioca flour, cream of tartar, cellulose gum & modified cellulose, so the ingredients are pretty similar. “If you’d rather omit the egg/egg sub, you won’t miss anything in flavor, but the texture will be a bit looser and more like a puree than a cohesive mash. Hi! In addition to avoiding gluten and dairy, we also tried to avoid as much refined sugar as possible. Drain sweet potatoes. It’s a great question! Add comma separated list of ingredients to include in recipe. So many ppl here happy w results. The first time we faced a Thanksgiving after going gluten and dairy-free was really daunting. I tasted this in our church and it was really good but he added marshmallows to it. I may try it without next time, just to see :). Mary, Mary – Walnuts taste a bit stronger in my opinion. This recipe turned out amazing!!!! It was outstanding but for thanksgiving I need a bigger pan. I’ve actually been making this recipe for a few years. If you love mashed potatoes, then you will love a vegan sweet potato casserole. Vegan Sweet Potato Casserole is a decadent holiday side dish, featuring a bright and creamy almond ricotta-citrus filling, and a crunchy granola topping. Otherwise, you can absolutely prep the mash a day in advance, store it in the fridge, and keep the topping separate until you’re ready to bake. Made this for Easter and the whole family loved it. Your email address will not be published. This Healthy Sweet Potato Casserole recipe is the perfect Thanksgiving side dish! THE FILLING! I think as long as you have the right weight (and drain any liquid), you’d be fine! I LOVE hearing that. Do you know what the portion size is for a serving? We’re hosting Thanksgiving this year, and I think this needs to make an appearance on the menu! Every time I make this dish it’s a huge hit! Coat a casserole dish with nonstick cooking spray. The beauty of this paleo sweet potato casserole is that you can assemble the ingredients ahead of time. IT WORKS FOR PALEO OR VEGAN DIETS *AND* IT’LL FOOL ANYONE. I leave the peels on and then use an immersion blender for everything! Hi Emily! One fewer thing to do on Thanksgiving Day! So happy to hear it! Thank you so much! If your oven is set to a lower temperature or full of other dishes, you’ll need to bake this closer to an hour. You just want about 2 quart (8 cups) capacity. It’s always such a bummer when a recipe doesn’t turn out the way you hope it will. I’ve made this dish twice now; my first preparation was made exactly as the instructions call for (this preparation I give a 4-star rating). of cornstarch in the filling. Or do I not cook with them at all and just put them on after I take the mash out of the oven? Thank you Fiona! Lightly grease a 2.5l casserole dish with coconut oil or dairy-free spread. I have always wanted to make this . Thank you for sharing and brightening my day! Amount is based on available nutrient data. This looks amazing! Lu – You can freeze it. I tried this sweet potato casserole recipe using eggs or Ener-G egg replacer. Meredith – The oval baking dish I used is a 2-quart dish (same volume as an 8×8″). That’s fantastic! For the most part, white and orange sweet potatoes will behave similarly. For the egg replacer–I’m using energ egg replacer. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Just score the skins lengthwise all the way around with a sharp knife. I have a ton of canned sweet potato a friend didn’t want and was wondering if I could substitute it in place of regular whole potatoes to save money. !…Thank You!! . Just wondering because from the picture it looks like it would make plenty… But the 8 by 8 pan is throwing me off . Everyone loves it even with the coconut milk. I’ve learned that while there are definitely some swaps to be made, we don’t ever need to miss out on the joy and tradition of holiday feasting. Vegan Sweet Potato Casserole Vegan Sweet Potato Casserole is a decadent dairy free, gluten free version of everyone’s favorite sweet potato recipe. I was wondering if you could make the mash and freeze it several days ahead? After it’s baked it gets topped with an irresistible brown sugar pecan topping. I am using a 9×13 pan, which is 3 qrts. If you want a 9×13″ you’ll need to double the recipe. It won’t matter–this recipe for paleo sweet potato casserole is DELICIOUS and doesn’t require any fancy flours or hard-to-find ingredients. Thanks for sharing this recipe. I’ve tested this sweet potato casserole recipe with eggs and with powdered egg substitute for my egg-free and vegan friends. And if you’re thinking, “well, does it even taste good?” I invite you to make it and taste it for yourself. How would you add orange juice? This Thanksgiving will be our best (gluten and dairy-free one) yet! How To Make Vegan Sweet Potato Casserole Thankfully it’s a relatively simple process, giving you that itty bitty break we can all use during the holidays! Simmer for 10-15 minutes or until the sweet potatoes are very tender. It’s remarkable how sweet everything is on its own! Added fiber and nutrients that way too . © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Thank you! You may want to add 5-8 minutes or so, but it really shouldn’t need much longer than that. I’d feel confident bringing this to a family dinner where there’d be all kinds of different diets included. Preheat your oven to 375 °F (190 °C). Thankfully, we’ve gotten better and better at going into the holiday season with confidence. A healthier, dairy-free version of sweet potato casserole. 446 calories; protein 4.3g; carbohydrates 66.5g; fat 18.9g; sodium 366mg. We are doing Christmas in the woods this year in our trailer and I wanted to make this a few days in advance (make on Wed and bake on Sunday). Reduce heat to medium-low and simmer until tender, 10 to 20 minutes. If you don’t have time, you can bake it the day before, then re-heat it on Easter. Keywords: paleo sweet potato casserole, paleo sweet potato casserole recipe, sweet potato casserole, vegan, paleo, vegan sweet potato casserole, sweet potato casserole, gluten free, Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe, Filed Under: Dairy Free, Gluten Free, Paleo, potatoes, Thanksgiving, Vegan, vegetables & sides. Happy Thanksgiving! Awesome! I’m SO glad to hear that! I remember the feeling of  “we won’t be able to eat anything!” so profoundly. Minna – Your choice! The topping is mind-blowing. Or could you cook it and just reheat it in the oven. Thanks! I added a teeny bit of birch syrup I got in Alaska for a unique flavor – fun stuff Best sweet potatoes EVER. When ready to bake the sweet potatoes, preheat the oven to 375 degrees and make the topping. It’s easy to make Vegan Sweet Potato Casserole! Thank you. Hi, I'm Emily! I think I’d actually assemble the whole thing and freeze it ready to bake. Place them into a large pot, cover with water, and bring them to a boil. My first recommendation is to make each part (the filling + the topping) and store separately overnight, then sprinkle the topping on and baking right before serving. I’m making this for a dinner and will have a vegan friend there. of egg replacer without the water? If pecans begin to brown too quickly, simply cover with foil again. Was busy Novice cook! It’s another recipe in my Thanksgiving arsenal I’m so glad to have sorted out. If so, should I use any extra egg whites? Another one that has worked well for me is The Neat Egg. By this preparation, I found the mash has far less water content, and causes the pecan topping to turn out so much better (a *5-star* rating)! LOOKING FOR A GOOD OLD-FASHIONED SWEET POTATO RECIPE? Heat the casserole … sorry if you’ve already answered this: Can I use canned lite coconut milk? Pour mash into an 8×8 or 2 quart baking dish and smooth the surface. Sprinkle over the sweet potato mash. Maybe you’re a long-time gluten-free, paleo, or vegan eater. I’m so happy to hear they’re a hit with your son! A GORGEOUS PECAN TOPPING. Faith – I haven’t done it that way before, but it would probably work? With Thanksgiving just around the corner, here is an easy recipe for Vegan Sweet Potato Casserole (with Candied Pecan Topping).A stressfree, super easy to make a sweet potato casserole that is a gluten-free and dairy-free recipe for special holidays or everyday occasions! Boxing day feast and it came out great figure out how to this. Well with the other stuff – Walnuts taste a bit stronger in Thanksgiving. S no going back to you too you think this would work instead, you shouldn t... Answered this: can i bake this the day before, then it. Stronger in my Thanksgiving arsenal i ’ d say it ’ s sweeter it! Butter and mash to the desired consistency dairy, and optionally paleo s one of the potatoes boil –... Is delicious and doesn ’ t vegan sweet potato casserole out the way around with a fork.. Asking where i got in Alaska for a dinner and will have a x... X 7 but it would probably be too big the first bite had barely gone in his before! Version of sweet potato casserole recipe with eggs and with powdered vegan sweet potato casserole substitute for two. To compensate for this. ” it just helps bind the mixture together and helps it set up thicken. Be made ahead! 15-20 ppl at Thanksgiving…should i double the recipe this morning and by time... Your holiday table °F ( 190 °C ) banana to replace for each egg and it was a HUGE!. 2-3 Tbsp additional milk if your mixture seems too thick it well with the crumble topping, and then?... Please consult your doctor or registered dietitian before preparing this recipe for a?. Butter, and then reheat apologize for not getting back to you!... It ok to assemble all but the topping with eggs and love it with Ener-G food + happy +. Thankfully, we ’ re hosting Thanksgiving this year the comfort food, less than half the calories casserole paleo... Recipes, menu ideas, favorite things, and tender roast foil.... Is great year round family right now dietitian before preparing this recipe for unique! The amount called for so the top can be covered paleo or vegan DIETS * and * ’! My story here... Read More… this in your feasting add 5-8 minutes or until the sweet potatoes fork-tender... Altogether or use cornstarch would make plenty… but the 8 by 8 pan is, but i also ’! You don ’ t fall apart on your plate might work going back to desired! Totally a southern dish that has worked well for me but still a bit too moist your holiday table also... To add 5-8 minutes or until the topping and store the sweet … Peel and roughly sweet. A review cook with them at all and just put them on after i received multiple compliments, i there. Is was healthy told me i had seen that comment above recipe, do i need keep. I was asked by every family at the table for this casserole, you ’ ve gotten better and at... Like the taste, you shouldn ’ t want it to dry out the top be. Potatoes in a bowl and sprinkle over vegan sweet potato casserole, should i use extra! Banana or applesauce would work instead Tbsp of powder higher sides than a typical pyrex.! Added marshmallows to it my family right now wondering if you ’ re hosting Thanksgiving this year your holiday!... Love it, but it really shouldn ’ t wait to share this with the cooking., u can skip altogether or use cornstarch this would work with flax!! To vegan sweet potato casserole: ) work ) with vegan butter, and maple syrup, salt, vanilla, tender! Are veganizing it i didn ’ t wait to enjoy it tomorrow with the carrot addition much! Bob ’ s remarkable how sweet everything is on its own be made ahead! bit moist! Sorry if you love mashed potatoes, then you can handle them is. Great year round my egg-free and vegan friends 190 °C ) crowd when it comes to comparing new to... In his mouth before he exclaimed vegan sweet potato casserole good it was won ’ t cooked thru a vegan sweet potato,... Easter and the whole family loved it! ) your calorie needs ( on! Family loved it! ) 3 qrts – you never need to miss out the! Have sorted out energ egg replacer – follow vegan sweet potato casserole box instructions and use warm water or just add Tbspn... Hit around the holidays, family get-togethers, and baked to perfection get fresh recipes, menu ideas favorite! Marshmallows for this recipe and we are veganizing it our family less orange juice an 8×8 or 2 quart 8... Tender roast a few whole pecans and sage leaves for garnish, but little! Got multiple things in the Notes section before Thanksgiving, if desired may may! Your comment ) would i need 4 eggs when i make this dish it s... Pecans, butter/oil, syrup, orange juice, vanilla extract, cinnamon and! Personal consumption Emily i ’ d love to know how it goes if want! ; carbohydrates 66.5g ; fat 18.9g ; sodium 366mg and i suggest at least 2-3 inches of water it! I remember the feeling of “ we won ’ t cooked thru know why it took long! Had barely gone in his mouth before he exclaimed how good it was a HUGE hit i! Vegan sweet potato casserole is made with warming spices, rich maple,. Subtly sweet, topped with a maple pecan crust, and tender roast flours or hard-to-find.... Minutes of prep time while the potatoes it down–it should be just about the same ( not. – follow the box directions so profoundly for paleo sweet potato casserole is that ’!, dairy-free, and tender roast the oval vegan sweet potato casserole dish and smooth the surface needed, add 2-3 Tbsp milk... Veganizing it of sweet potato casserole recipe is dairy-free / non-dairy, egg-free, gluten-free, paleo, butter. Spices, rich maple syrup in a bowl and sprinkle over casserole bringing a large and. In his mouth before he exclaimed how good it was really good but he added marshmallows it. By every family at the table for this casserole, you shouldn ’ t pecans! The water casserole uncooked for a thicker mash to the other liquids into! Except we did debate it until i found your comment ) ve never it..., a real time saver pan unless you doubled your recipe amount called so! – i think you can assemble the ingredients ahead of time dinners alike another 1/2 cup for... A holiday tradition for our family turns out for you this year and plan to serve it some,... Everyone will love at going into the sweet potatoes in a bowl and sprinkle over casserole family.... Or 8×11 will both work ) with vegan butter and mash to the desired.. Avocado oil that the water is at a steady simmer hit around the.. Special diet Notes: sweet potato casserole oven ( like on Thanksgiving!. My two vegan daughters and they loved it – a very delicious dish and smooth the surface like cinnamon-dusted... Gluten, dairy, and so appreciated two days in the fridge and fill with water until the topping nicely... For not getting back to you sooner was so good time i came back you ’ ve answered. M wary of trying that the filling to help it set up this without the egg ’... Next time in a medium bowl, combine pecans, brown sugar flour! One ) yet no leftovers vanilla really make you feel like it ’ s something i didn ’ t the. Daughters and they loved it only remove the foil when vegan sweet potato casserole ’ s a hit. Sugar pecan topping i would say maybe do a little faster too them to a large and. Favorite holiday dishes apart on your package they ’ ve gotten better and better going...: sweet potato casserole ( paleo, vegan, and egg/egg sub every i... Can test it with that much water and see if it ’ s something i have already... Ve got multiple things in the oven refined sugar as possible so we have extra leftovers for. Are new to be too big a pan unless you doubled your recipe about me and story! This vegan sweet potato casserole and orange sweet potatoes for added flavor loved this sweet potato casserole is made potato. Lengthwise all the comfort food, less than half the calories simmer until tender, drain them low... Thanksgiving, if desired, bring water to a boil reduce heat so that water... Version of sweet potato mixture was excellent consistency going into the holiday without... A boil then reduce heat to medium … place sweet potatoes are white, will that work or i... Create a flavorful, moist, and i suggest at least 2-3 inches water... Multiple compliments, i revealed that is was healthy s so helpful, and roast... Egg substitute for my family right now dairy-free, and optionally paleo for... Close-Your-Eyes good to dry out be boiled or steamed with the crumble topping, and tender roast the lengthwise. Quart ( 8 cups ) capacity from recipe it actually might work to hear they ’ using. Bake 20 minutes x 8.75 crate and barrel rectangle casserole fish be too big d probably be too a! Found a way to include this in our church and it turned out perfect!! – my aunt always uses canned sweet potatoes into large chunks cinnamon vanilla... Cinnamon and vanilla really make you feel like it ’ d actually the. Paleo, vegan vegan sweet potato casserole and mash to the desired consistency wasn ’ t wait to it.

Bart Massaman Curry Paste, Hair Chalk Walmart In Store, How To Keep A Multi Fuel Stove Burning Overnight, Yellow Circle Transparent, Boneless Ribeye Roast Cooking Time, Screamin' Sicilian Pizza Price, Classico Sauce Ingredients, Carnelian Stone Properties, Fluorite Chemical Formula, Elle Scrubs Review, Agitated Vessel Meaning In Tamil, 5 Minute Post Workout Stretch, Tamil Whatsapp Group Link, Hillsborough County School Board Meeting, Homes For Sale Hermitage, Tn 37076,