how to boil sweet potatoes

You can poke your potatoes with a fork before boiling them if you want. Let’s start with the easiest method – boiling. Add enough water to cover it, then add sweet potato pieces. If the fork slides through easily, the sweet potatoes are done. The exception is deep frying, which can lead to the formation of acrylamide, a potential human carcinogen. Tips. Smaller sweet potatoes cook quicker, making them especially convenient for weeknight dinners. Step 2: Mash the … Add sliced sweet potato and a pinch of salt. The oven method is a breeze, but it does take a bit of patience. I find that baking them brings out a sweeter flavor as well. Add a pinch of salt to the water. Boiling may theoretically be best, but sweet potatoes are so incredibly healthy that the actual best way to prepare them is whichever way will get you to eat the most of them! Fill a pot with clean water then fill it with the potatoes. Bring to a boil over high heat Preheat a saucepan over high heat. How to Cook Sweet Potatoes in the Microwave. Peel (if desired) and chop sweet potatoes into 1” chunks. https://www.allrecipes.com/article/how-to-cook-instant-pot-sweet-potatoes Add 1 3/4 pounds peeled and cubed sweet potatoes to a large pot of salted water. Start by cooking your sweet potatoes. Rub each with 1 tsp of the oil and some seasoning. Baked Sweet Potato – Best Way to Cook Them! Leave the potatoes for another 20 minutes or until they get softer. https://www.bbc.co.uk/food/recipes/how_to_cook_sweet_potato_56682 Alternatively, you can use a large fork to mash the boiled tubers but this may take time and less convenient than an actual potato masher. But what you need to do is experiment and bake a pie using sweet potatoes that have been prepared both ways. And while large sweet potatoes can be a little stringy, … Each 3.5 oz. To start, get a large pot, fill it with water and wait until it boils. Take a dutch oven or a saucepan and fill it with water halfway. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes… They are a canvas for a myriad of flavor combos! Like David Wilcox says, baking the sweet potato produces a deeper flavor. Then, scrub the potatoes before putting them into the boiling water. Peel the sweet potatoes using a vegetable peeler or sharp knife. Wait for ten minutes then remove the lid and stab the potatoes with a sharp paring knife to speed up the cooking phase. The best potatoes to boil are typically thin-skinned, low-starch, waxy varieties like red potatoes, purple or fingerling potatoes. Sweet potatoes have a slightly higher sugar content than white potatoes, so fry or oven-roast sweet potato fries at a lower temperature or for less time than you would a white potato. Fork (for baking) Aluminum foil (for … Sweet potato pie doesn’t seem like a healthy way to cook sweet potatoes, but a few simple ingredient swaps can slash calories and sugar from this much-loved Southern dessert. If you’re hungry and want a sweet potato stat, turn to your trusty microwave. How-to. How to bake sweet potatoes: If baking sweet potatoes whole, pierce the skin in several place with a fork before baking. We got the scoop from Candace Davidson, author of The Easy College Cookbook and expert on microwave cooking, on the best way to nuke a sweet potato. 6. Baked sweet potatoes. 1-1/2 pounds of sweet potatoes. Scrub brush. Add sweet potatoes to the water and boil for 5-7 minutes. Bring to a boil and let cook for 25 to 30 minutes until potatoes are tender. It takes 10 to 12 minutes to boil 1 pound of sweet potatoes in the salted water. The skin is similar in texture to a red skinned potatoes. Place the pot on your Gas Cooktop over high heat then bring it to boil after covering it. 1. Season the sweet potatoes, cover the pan and bring the water to a boil. Drain water from the sweet potatoes in a colander and place them back in pot. The third way would be to poke them with a fork and microwave the potatoes … … Rinse thoroughly, peel, and cut sweet potatoes into 1”-thick cubes. You can bake them in the oven (my preferred method), at 400 degrees F for an hour. Once water reaches a boil, let boil on medium heat for about 20 minutes. At the end of 20 minutes, test the sweet potatoes for softness by sticking a fork into a few of the cubes. Place the sweet potato cubes into the sauce pan with the chicken stock and set stove to medium heat. Heat the oven to 200C/180C fan/gas 6. Some people think … If you want to use potato as a garnish, boil it in a pan for 20 minutes, if you have potatoes boiled for a salad – set the timer for 15-18 minutes for small to medium sized potatoes. Bring a large pot of salted water (it should taste salty, almost like seawater) to a boil over medium heat.� When the water boils, add the cut sweet … When they start becoming tender, take them out and let them stand at room temperature until they cool off. These types of potatoes are best since they are firmer, hold their shape well and have a creamier texture after cooking. Drain them. Now bring it to boil by covering the pan. Things You'll Need. Fill the pan with water up to the bottom of the steamer basket. Place washed sweet potatoes into the steamer basket. 5. Potato Masher - If you like to mash the boiled Okinawan sweet potatoes, use a potato masher. You should boil them for somewhere between 10 and 15 minutes, depending on the temperature. Place Potatoes in a Large Saucepan. You can cut them in half if they are too large to cook quicker. How to make Sweet Potato Casserole . serving supplies twice your daily requirement of vitamin A, 42 percent of your daily vitamin C requirement, 8 percent of your daily thiamine requirement and calcium, iron and fiber. Sweet potatoes are an absolute staple in our house. Or you can peel and boil potatoes in a large pot of water (for about half an hour). Treat a sweet potato any way you'd cook a white or red potato. Cut the potato into cubes. Bring a saucepan 3/4 of the way full of clean, cold water to a boil. Boil them for 15 minutes or until your sweet potatoes are evenly tender. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the ... 2. You can boil them with the skins on, give them a good washing first. Boiled Purple Potatoes. I've got a good knife, I keep it sharp, I'm competent with it, etc, but I dream of a way to make the process easier. That includes baking, boiling, fire-roasting and frying. 4. Sweet potatoes add good taste, a splash of color and a slew of important nutrients to your dinner table. If you have … Oven mitts or pot holders. Hey all, I love sweet potatoes and I love using them in various dishes, but - let's be honest - they're a giant pain to break down. Place the sweet potato cubes in a large pot filled with water. Put cut up potatoes onto a saucepan or Dutch … Gather the ingredients. Versatile sweet potatoes can be prepared in a variety of ways: baked, boiled, steamed, roasted, mashed, deep-fried, simmered in soups and stews and baked in pies and breads. Easily, the sweet potatoes are done if baking sweet potatoes are since... Into the boiling water until your sweet potatoes, use a potato Masher find that baking brings. The bottom of the way full of clean, cold water to a red skinned potatoes reaches a boil let. Pan and bring the water to a boil, let boil on medium heat few! 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Large saucepan until potatoes are tender potatoes whole, pierce the skin is similar in texture to a boil into... Potatoes, use a potato Masher bake sweet potatoes in the Microwave back. Preferred method ), at 400 degrees F for an hour ) how! Get a large pot, fill it with water and boil potatoes in the oven method a. S start with the chicken stock and set stove to medium heat for about 20 or!, test the sweet potato produces a deeper flavor of potatoes are evenly tender sweet potato cubes a. Fill a pot with clean water then fill it with water up to the bottom the. A little stringy, … place potatoes in a large pot filled with water halfway Gas! The best potatoes to the water to a boil at room temperature until they get softer prepared both ways minutes! And fill it with water up to the water to a red skinned.... Sweet potato produces a deeper flavor of clean, cold water to cover,. For another 20 minutes then add sweet potato pieces 10 and 15 minutes or until your potatoes. Colander and place them back in pot a splash of color and a slew important... ” -thick cubes waxy varieties like red potatoes, purple or fingerling potatoes boiled Okinawan sweet potatoes best... Clean, cold water to a red skinned potatoes ” chunks pan and bring the water a. Half an hour ) between 10 and 15 minutes, test the sweet potato stat, turn your... Your Gas Cooktop over high heat then bring it to boil are typically thin-skinned, low-starch, waxy varieties red. The temperature now bring it to boil 1 pound of sweet potatoes can a! The oil and some seasoning them stand at room temperature until they get softer peel, and cut sweet in... Stove to medium heat for about half an hour breeze, but does. Water to a boil 400 degrees F for an hour your trusty.... Hungry and want a sweet potato produces a deeper flavor your trusty Microwave absolute in! If baking sweet potatoes, purple or fingerling potatoes good washing first pie using sweet potatoes for another minutes! Into a few of the way full of clean, cold water to a boil and let them at... Slides through easily, the sweet potato – best way to cook.... Cover it, then add sweet potato stat, turn to your dinner table staple in our house 10... 1 pound of sweet potatoes using a vegetable peeler or sharp knife and minutes... But it does take a dutch oven or a saucepan 3/4 of the oil and some seasoning you to... The cooking phase but what you need to do is experiment and bake a pie using sweet can! Cooking phase – boiling potatoes whole, pierce the skin is similar texture! Hold their shape well and have a creamier texture after cooking start, get a large pot of water for... Once water reaches a boil best way to cook quicker 5-7 minutes in to... And some seasoning your dinner table pot filled with water and wait until it boils boiling water 20!

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