Phytochemistry 2019;161:28-40. Frankincense is considered safe for most people. Find news, promotions, and other information pertaining to our diverse lineup of innovative brands as well as … If you’re curious about this aromatic product, you’ll find that it’s widely available and easy to try. A type of inflammatory bowel disease (Crohn disease). It may even have cancer-fighting properties. In one study, participants given 1 gram per day of frankincense extract for eight weeks reported less joint swelling and pain than those given a placebo. Overview. Uses. The gum-resin of Boswellia serrata is used to medicinally treat cancer, inflammation, arthritis, asthma, psoriasis, colitis, and hyperlipidemia. In one test-tube study, frankincense extract was effective against Aggregatibacter actinomycetemcomitans, a bacteria which causes aggressive gum disease (19). Burn Frankincense. If you’re taking any of these medicines, make sure to discuss frankincense with your healthcare provider before using it. Infections of the kidney, bladder, or urethra (urinary tract infections or UTIs). An essential oil commonly used in aromatherapy, frankincense oil is typically sourced from the resin of the Boswellia carterii or Boswellia sacra tree. ( Madeleine Steinbach / Adobe Stock) The famous Roman writer, Pliny the Elder, even wrote about how to use frankincense as an antidote for hemlock poisoning. Here’s how essential oils may aid in the treatment of hemorrhoids. In one small study in people with Crohn’s disease, frankincense extract was as effective as the pharmaceutical drug mesalazine at reducing symptoms (11). What factors influenced or will influence your purchase? The current dosage recommendations are based on doses used in scientific studies. The most common side effects reported in scientific studies were nausea and acid reflux (5). J Chromatogr A 2006;1112:255-62. Traditional medicine has used frankincense to treat bronchitis … Enjoying the Benefits of Frankincense Burn frankincense resin before meditation to soothe and relax … This survey is being conducted by the WebMD marketing sciences department. In one small study in people with asthma, 70% of participants reported improvements in symptoms, such as shortness of breath and wheezing, after receiving 300 mg of frankincense three times daily for six weeks (15). Can You Reduce the Appearance of Scars with Oils? To use resins as offerings, bless and dedicate them to the deities for which they are intended. Use of aromatherapy as a complementary treatment for chronic pain. Altern Ther Health Med 1999;5:42-51. Uses for Frankincense and Myrrh Frankincense is used as an aid in digestion. At this time there is not enough scientific information to determine an appropriate range of doses for frankincense. Where did you or where do you plan to purchase this product? It is known as a traditional medicine of the east and is used for pain, inflammation, arthritis, asthma, cancer and memory. Frankincense is the gum or resin of the Boswellia tree, used for making perfume and incense. The how to is below! View abstract. Natural sleep aid. If you’re considering supplementing with frankincense, talk to your doctor about a recommended dosage. Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by osteoarthritis and rheumatoid arthritis. My favorite magic and healing rituals involve burning frankincense or myrrh resin on a hot charcoal puck. In modern magical traditions, frankincense is often used as a purifier – burn the resin to cleanse a sacred space, or use the essential oils * to anoint an area that needs to be purified. Health Benefits of Frankincense. It has been used as a remedy for thousands of years without any severe side effects, and the resin has a low toxicity (32). Therefore, more research is needed before strong conclusions can be made. Frankincense resin is gathered by making incisions in the small, deciduous tree, Boswellia sacra. Most studies use frankincense supplements in tablet form. Frankincense is the hardened gum-like material (resin) that comes from cuts made in the trunk of the Boswellia sacra tree. This article explains everything you need to know about essential oils and their health…, Essential oils, and other oils, may help reduce the appearance of scars by regenerating the skin cells of damaged skin. Asadı E, Shahabı Kaseb MR, Zeıdabadı R, Hamedınıa MR. Effect of 4 weeks of frankincense consumption on explicit motor memory and serum BDNF in elderly men. 2019 Aug 8;49(4):1033-40.View abstract. Some research reports that frankincense may increase the risk of miscarriage in pregnancy, so pregnant women may want to avoid it (5). In one recent review, frankincense was consistently more effective than a placebo at reducing pain and improving mobility (7). © 2005-2020 Healthline Media a Red Ventures Company. It was one of the ingredients God instructed the Israelites to use in making the pure and sacred incense blend for the most holy place in the tabernacle. Resin may benefit asthma and arthritis, as well as gut and oral health. Frankincense essential oil has been used since ancient times for sacred and medicinal purposes. Saudi J Biol Sci. They can be spread to…. Frankincense olibanum resin Frankincense has been traded on the Arabian Peninsula for more than 6,000 years. It even has a mention in the Bible which tells us how long humans are using this plant. This resembles aromatherapy and can help treat constricted airways and … The following dosages were reported as most effective (5): Aside from tablets, studies have also used frankincense in gum — for gingivitis — and creams — for arthritis. In Yule rituals to celebrate the return of the sun, frankincense is an excellent celebratory offering. However, until more studies are done, these claims can be considered myths. Distribution of the anti-inflammatory and anti-depressant compounds: incensole and incensole acetate in genus Boswellia. In addition to using sacred frankincense resin for cleansing a space or crystal, it is also a great scent for yoga and meditation. J Ethnopharmacol 2018;219:1-14. Frankincense has been used in a wide variety of ways over the centuries, depending on the region, culture, and needs of the people. The boswellic acids it contains might prevent cancer cells from spreading (21, 22). It is derived from the Boswellia tree. Combine frankincense resin with an essential oil and pour boiling hot water over it to create steam. Chin J Integr Med. Information from this source is evidence-based and objective, and without commercial influence. Charles Knox / Getty Images. This Frankincense Resin comes in a 1oz. It can also be made into a tincture and taken as needed. That said, not all studies agree and more research is needed (6, 10). © 2005 - 2019 WebMD LLC. Al-Harrasi A, Csuk R, Khan A, Hussain J. We currently have no information for FRANKINCENSE Interactions. Frankincense has been considered an herb of spirituality with lore dating back thousands of years. As the oleoresin melts, its essential oils (oleo) are released first, followed by aromatic smoke. Wisdom of the ancients? Arbre à Encens, Bible Frankincense, Boswellia carteri, Boswellia sacra, Boswellie, Encens, Incense, Oleo-gum-resin, Oléo-Gomme-Résine, Oliban, Olibanum, Ru Xiang, Ru Xiang Shu. Frankincense oil and resin crystals. People use it to make medicine. Frankincense is believed to help protect and heal skin cells and is used to reduce acne, prevent wrinkles and slow signs of aging. This resin appears particularly effective at reducing symptoms of Crohn’s disease and ulcerative colitis, two inflammatory gut diseases. LUXCO NEWS. The aromatic resin can be used alone or blended into incense formulas. Another study gave people with chronic diarrhea 1,200 mg of boswellia — the tree resin frankincense is made from — or a placebo each day. Frankincense is a strongly solar herb. Modern Science Tunes in and Expands on Ancient Knowledge The boswellic acids it provides appear to have strong antibacterial properties, which may help prevent and treat oral infections (18). Check out what we are up to! Therapeutic compounds of special note in Frankincense are the Boswellic acids, a group of anti-inflammatory and anti-cancer resin acids found in many types of Frankincense that are lost through the process of distillation. Early research suggests that oral frankincense may improve motor memory in elderly men. View abstract. Here are 5 science-backed benefits of frankincense — as well as 7 myths. Chen YH, Chen WC, Tsai KS, et al. Frankincense is used in traditional medicine to treat a wide variety of medical conditions. A review of test-tube studies notes that boswellic acids may also prevent the formation of DNA in cancerous cells, which could help limit cancer growth (1). They also had a better range of movement and were able to walk further than those in the placebo group (8). Terpenes and boswellic acids appear to be the strongest anti-inflammatory compounds in frankincense (3, 4). Frank A, Unger M. Analysis of frankincense from various Boswellia species with inhibitory activity on human drug metabolising cytochrome P450 enzymes using liquid chromatography mass spectrometry after automated on-line extraction. As frankincense can be consumed in a variety of ways, its optimal dosage is not understood. Vitamins and Supplements to Avoid with Hepatitis C. Quiz: What Do You Know About Vitamin B12 Deficiency? Uncontrolled Blood Sugar: How Dangerous Is It? Keep in mind that natural products are not always necessarily safe and dosages can be important. Researchers believe that frankincense can prevent the release of leukotrienes, which are compounds that can cause inflammation (1, 2). Ljaljevic Grbic M, Unkovic N, Dimkic I, et al. The resin of Indian frankincense contains substances that may decrease inflammation. Frankincense and myrrh essential oils and burn incense fume against micro-inhabitants of sacral ambients. Frankincense oil is obtained from the resin of the Boswellia carterii or Boswellia sacara tree and can thrive in a dry, rocky, desert environment requiring negligible amounts of soil. Did you or will you purchase this product in-store or online? WebMD does not provide medical advice, diagnosis or treatment. What Are Essential Oils, and Do They Work? In Egypt, people use the resin of frankincense as kohl and turn it into powder. It may even have cancer-fighting properties. Frankincense may also interact with some medications, particularly anti-inflammatory drugs, blood thinners and cholesterol-lowering pills (5). All rights reserved. Doses above 900 mg per pound of body weight (2 grams per kg) were found to be toxic in rats and mice. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter. In another study, boswellia helped reduce morning stiffness and the amount of NSAID medication needed in people with rheumatoid arthritis (9). Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health. bag with 1 … Arthritis. Frankincense is an ancient and fabled aromatic tree resin, which use as a fragrant perfume has been reported from a multitude of historical sources. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Uses & Effectiveness? You may be eager to minimize the appearance or tenderness of a bruise. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. View abstract. The resin is also used in aromatherapy and skin care products and is valued in folk and Eastern medicine. To do this, begin by lighting a charcoal round. Al-Yahya AAI, Asad M, Sadaby A, Alhussaini MS. Repeat oral dose safety study of standardized methanolic extract of Boswellia sacra oleo gum resin in rats. It may even help fight certain types of cancer. Hemorrhoids affect nearly 3 out of 4 adults. This information may not fit your specific health circumstances. Historically, frankincense has been used to relieve arthritic pain. Frankincense’s anti-inflammatory properties may also help your gut function properly. However, more human studies are needed to confirm these results. Decline in memory and thinking skills that occurs normally with age. Frankincense is a gum resin produced by trees in the genus Boswellia, especially Boswellia sacra. Boswellia, also known as Indian frankincense, is an herbal extract taken from the Boswellia serrata tree.. Resin made from boswellia extract has been used … “Aromatherapy hand massage using a blend of bergamot, frankincense, and lavender was … 2020 Jan;27(1):117-23.View abstract. After six weeks, more participants in the boswellia group had cured their diarrhea compared to those given the placebo (12). CONDITIONS OF USE AND IMPORTANT INFORMATION: A study published in … Frankincense was valued in ancient times in worship and as a medicine and is still an important incense resin, particularly in Roman Catholic and Eastern Orthodox churches. Boswellia is a shrubby tree found in Africa, India, and the Middle East. Boswellia, or Indian frankincense, is a resin herbal extract from the boswellia tree, which natural medicine practices have used for centuries. When people getting treated for brain tumors took 4.2 grams of frankincense or a placebo each day, 60% of the frankincense group experienced reduced brain edema — an accumulation of fluid in the brain — compared to 26% of those given the placebo (28). This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Possibly Effective for. Warts are very common, and they’re also contagious. However, most studies were small or poorly designed. Kohl is known as black eyeliner that used as make up or also known as art material for Egyptian. Although frankincense is praised for multiple health benefits, not all of them are backed by science. Similarly, a daily frankincense dose of 1.4 mg per pound of body weight (3 mg per kg) improved lung capacity and helped reduce asthma attacks in people with chronic asthma (16). Turk J Med Sci. (check all that apply), What factors are most important to you? 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