Mix it with the coconut oil and turmeric to form a consistent mixture. Turmeric possesses anti-oxidant and anti-inflammatory properties, which are both beneficial in treating acne. Turmeric is a well renowned Ayurveda medicinal herb for over 4000 years, which is gaining popularity in modern times due to its health benefits. Applying coconut oil to the skin can kill acne-causing bacteria and increase moisture, which may also reduce acne scarring. Topically, turmeric kills bacteria on and beneath the skin’s surface without damaging healthy cells or drying the skin out. On low heat, add the coconut oil to the pan. You can make a paste of turmeric with coconut/olive oil and apply it topically as a spot treatment. The saturated fat in coconut oil makes the skin smooth. Extra virgin coconut oil: Coconut oil is a natural skin moisturizer. When Turmeric and the good bacteria found in coconut yoghurt get together, the medicinal value of each work perfectly together to remove any nasties and leave the skin feeling soothed. The spice is also an antioxidant, so it helps combat free radicals and UV damage that can age the skin. Leave it for at least 20 minutes and then wash with cool water. Our faces are incredible sensitive. 7- Turmeric! Healing inflammatory acne requires a multi-faceted approach that includes an alkalinizing, anti-inflammatory diet, limiting intake of sugar and other toxic refined foods, exercise, and using gentle non-toxic facial cleansers and moisturizers. So for a DIY acne skin remedy, one could simply combine the spice turmeric with virgin coconut oil and apply it to the skin. Acne is one of the most common skin conditions in the United States, affecting around 40–50 million people in the country. He is particularly interested in research and reporting the combination of natural remedies and traditional medicinal practices. For dry skin: Mix turmeric powder with two teaspoon of honey and almond or coconut milk. The Turmeric in this Coconut Yoghurt based beauty mask is loaded with antioxidants which have been accredited with slowing down damage to our cells and reducing inflammation. Kwei-Shan, Tao-Yuan, Taiwan 333, R.O.C. They are authors of the best-selling book: Virgin Coconut Oil: How it has changed people’s lives and how it can change yours! Try these easy and delicious recipes featuring turmeric: turmeric chicken drumsticks, Burmese chicken stew, and turmeric-cinnamon roasted cauliflower. Liver detoxification, maintaining a healthy gut flora, proper balance of Omega 3 and Omega 6 fatty acids, reducing refined sugar and other refined carbohydrates in the diet, are all factors worth looking into in providing a permanent solution to acne. She later went on to earn her degree in nutrition and worked as a nutritionist in the Philippines. Acne recipes / remedies using turmeric Ingredients. Using a few drops of water, grind the chunk of turmeric to create a paste. When it comes to skin care for oily skin, we swear by this turmeric-coconut oil face mask that balances sebum production gradually and keeps skin unclogged and free of any acne-causing factors. Rinse off with cool water. For temporary relief via external applications, however, there is a new study on the benefits of curcumin and lauric acid. Add 1 teaspoon of sandalwood powder and a pinch of turmeric powder in a bowl. 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Coconut oil and Turmeric for Acne Scars. Turmeric and coconut oil both our super powerful natural ingredient. Abstract: http://www.ncbi.nlm.nih.gov/pubmed/23546001, Full Text: https://www.jstage.jst.go.jp/article/cpb/61/4/61_c12-01043/_pdf. Combine 2 teaspoons turmeric powder with water or coconut oil until it becomes a thick paste. The combination of coconut oil and turmeric help with skin discoloration by evening out your skin tone. Turmeric and coconut oil. Turmeric mask also works for acne, eczema and psoriasis. This makes the oil glands go into hyper-production mode to make up for the lack of moisture. Healing treatments do not need to come from fancy bottles and prescription drugs. According to a study in 2013, Curcumin in turmeric, when combined with Lauric acid (found in agents like coconut oil) has a significant effect in reducing the growth or P.acne bacteria on the skin . Inflammatory acne is a severe problem that is typically treated by pharmaceutical drugs. And as … Let it dry, then wash it off gently with cool water. I make a paste of honey and turmeric (2 parts honey to 1 part turmeric) and dab on to spot treat. Ingredients: 1 tbsp. 2 Tbsp pure turmeric. Next, lauric acid is found in abundance in two places in nature: human breast milk and coconut oil. The pigments in turmeric will stain clothing and may stain porcelain fixtures, so be careful with your application and while you let the paste sit. It may temporarily give a yellow or orange tint to fair facial skin, but this will go away within a few hours. It also acts as an exfoliator. Turmeric can help fade the acne scars of your hormonal youth. (In the two recipes that use ghee, sub coconut oil or red palm oil to avoid the acne-provoking effects of dairy .) It usually results from dead cells and excess oil … This just perpetuates the breakout cycle. BENEFITS: Coconut oil-Coconut oil has skin calming and anti-microbial properties. 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