I love this soup because it is truly simple to make! There are two things that set this particular recipe apart from any other chicken noodle soup recipe that you might find on the web. 5. Low carb, keto friendly, and always delicious!. After letting the soup simmer for 30 minutes, add it into an immersion blender and puree the mixture. I also love the texture and color of the swiss chard stalks, and the fact that it’s low in calories and carbs but incredibly nutrient dense. There are 2 whole carrots chopped and spread throughout the entire pot of soup that serves 10 people. The Best Instant Pot Keto Chicken Noodle Soup. Here are 14 soup recipes, some creamy, some cheesy, some dairy-free, but all keto-friendly. Soup is one of my favorite keto meals as it comes together quickly without making a huge mess in the kitchen. Let your pot do the work. This easy soup recipe can easily be made dairy-free and is also gluten-free, grain-free, and Trim Healthy Mama friendly. Add onions, diced turnips and celery. Add onions to pot and saute for 2-3 minutes. The only thing left to do now is to stir in the heavy cream. Prep Time20 mins Cook Time50 mins Total Time1 hr 10 mins. Yields8 Servings. Dec 13, 2020 - All of the best keto soup recipes out there to help you live a healthy low carb life! The first is obviously the fact that it’s made with an Instant Pot, meaning it’s super quick and easy to whip up this soup … Yes, I do call this recipe keto and yes, I do include carrots in the recipe. Warm up with a bowl of this keto butternut squash soup. In this low-carb version of Broccoli Cheddar Soup , I use cream cheese and heavy whipping cream to add extra body to the soup. You are going to love this and keep it on regular rotation in your low carb meal plan. There's everything from a simple keto taco soup to an easy 4-ingredient low carb chicken soup to a mouthwatering keto cream of chicken soup.. You'll find all the best soup recipes right here for an easy keto meal or appetizer any time of year. It provides two awesome benefits for this recipe. Queso Keto Taco Soup Recipe is rich, creamy, and packed with tons of bold taco flavor.It reminds me of my favorite queso dip in soup form. Season with garlic powder and salt and saute over medium heat until onions are translucent and turnips begin to pick up a little golden brown color and begin to soften, about 7-10 minutes. Those 2 carrots add a pop of color and makes the soup feel more like the traditional veggie soup we all grew up with. This vivid, savory pressure cooker Keto onion soup recipe is a must-have for brutal winter nights. One Final Keto Soup Recipe: Bone Broth. Delicious, dairy-free, gluten-free, and low carb, this refreshing recipe is perfect for a Lenten meal, spring, or anytime! This egg drop soup is all Keto, and stupid-easy to make! There’s one more keto soup recipe we just have to mention: Bone broth. It’s easy to make and the perfect way to use leftover ham. Even kids are happy to indulge in this low carb butternut squash soup recipe. This recipe contains just herbs, chicken bone broth, heavy cream, and diced tomatoes for a gluten-free take on the classic tomato soup recipe, with just 11 carbs per serving. See more ideas about soup recipes, recipes, keto soup. Aside from browning your beef and chopping a few vegetables, there isn’t much cooking required. This creamy keto butternut squash soup is a warming, sweet (and a little bit spicy! Restaurant-style Chinese hot and sour soup recipe - made keto-friendly! Add garlic and stir for 1 minute. Highly nutritious while low in calories and carbs with only 3.5g net carbs per serving! This keto French onion soup checks off all the boxes: low-carb, easy, savory, and total comfort food. Keto Pumpkin Soup with Coconut Milk – If you are dairy-free, or just prefer the flavor of coconut, you can make this recipe with coconut milk. This hearty and delicious Keto Ham Soup recipe is chock full of broccoli and cheese for a cozy and comforting meal. ), gluten-free recipe that you need to enjoy the fall season to the fullest. Keto Egg Drop Soup Recipe. Creamy Taco Soup (Low Carb/Keto) Low carb and keto-friendly Creamy taco soup is warm and comforting. Make sure the cream … This delicious keto soup recipe tastes more amazing than you can imagine. Recipe tips to keep in mind when making keto pumpkin soup: While they’re optional, adding toppings like pumpkin seeds, shredded parmesan cheese, and bacon really give this simple soup a rich taste that even the heartiest eaters will love. See the Full Recipe . Any Veggies in this Keto-Friendly Beefy Minestrone Soup Honestly, you can put just about any veggies into this savory soup, but adjust the cooking times depending on what you add. Heat olive oil in a large pot set to medium-high heat. Did I mention easy? It’s the real secret to making this soup particularly good for keto dieters. INGREDIENTS YOU’LL NEED Butternut squash - We're going to use fresh butternut squash for this sweet and spicy keto squash soup. If you like this healthy French onion soup recipe, you might also like some of these other keto soup recipes: Sausage Kale Soup – Ready in just 30 minutes, this soup is loaded with flavor, greens, and a creamy broth. Skip the Chinese restaurant's menu with the added carbs. Over medium heat, melt butter in a medium saucepan. For all of its restrictions, the best part of the keto diet is its tolerance of creamy foods.That perk comes in handy when you want to make a bowl of warm, comforting soup. You can substitute any greens in the soup (EXCEPT KALE WHICH IS HIGH IN CARBS,) but I went with swiss chard in my keto chicken soup recipe because it holds up better in liquids than spinach, which tends to turn the broth muddy. Broccoli Cheese Soup – This soup takes just 5 simple ingredients and is ready in 20 minutes. Making Your Own Keto Vegetable Beef Soup. Stir in tomato paste and coat onions/garlic. This soup is packed with flavor from the rich broth to the melted cheese – in fact, this keto recipe screams grandma’s table. It’s made with 5 simple ingredients and can be on the table in 30 minutes. More Keto Soup Recipes. This recipe is beyond simple, and the outcome is a tasty meal for the whole family. Cream of broccoli soup might sound keto-friendly, but if the chef used wheat flour or corn starch to thicken, the carbohydrates can add up quickly. The fat from the beef and cream cheese along with the fresh avocado make this creamy taco soup a great addition to a keto diet with just 5 grams of carbs per serving! Creamy Keto Thai coconut soup is a delicate blend of amazing flavors: shrimp, ginger, lime, coconut milk, lemongrass, with the red curry spice on top. 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