avocado peanut butter smoothie keto

Zero Carb Protein Powder. If the smoothie is too thick, add more almond milk. No added sugar or any other sweeteners are needed. There are some particularly tasty smoothie options available to you that are totally keto-friendly as well. Many peanut butter chocolate smoothie recipes call for a frozen banana. Most protein shake recipes contain inflammatory peanut butter or high-carb plain greek yogurt. If you’re looking for a healthy way to satisfy your sweet tooth, this delicious smoothie … Tweet Save Share Email Yields 1 Serving Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) Prep Time 2 mins Total Time 2 mins https://www.myketokitchen.com/keto-recipes/keto-avocado-smoothie }. Check out this recipe. Whether you follow a keto diet or you’re just searching for healthy low-carb smoothies, this keto peanut butter smoothie fits the bill for a carb-restricted diet. Keto Peanut Butter Smoothie Natural creamy peanut butter, almond milk, avocado, cocoa powder, monkfruit and crushed ice combine together to make into the creamy keto peanut butter smoothie. Are avocados good for keto? Use almond or coconut milk as your base and stevia to sweeten. Avocado is naturally low in carbohydrates because it is so high in fiber. up, feel free to skip breakfast or This guide will assist you because the 1920s. When it comes to keto smoothie recipes, our favorites to make are a peanut butter smoothie, avocado smoothie, and this easy strawberry smoothie. This looks delicious! If you’re looking for a cream keto smoothie, this peanut butter smoothie is your best bet! See how to make this keto blueberry smoothie for breakfast. This is one Super Healthy Low-Carb Smoothie! If it's … The avocado and ice make the smoothie really thick, so you need a more watery liquid to help thin it out. It’s also completely vegan! For this smoothie you will need 1 cup of almond milk, 1 cup of ice, 1/2 an avocado (which comes out to be about 1/4 cup if you used frozen avocados), 3 Tbsp Monkfruit, 2 tablespoons natural creamy peanut butter, and 1 tablespoon unsweetened cocoa powder. We love making Keto drinks & smoothies as they’re a great way to control your macros and get everything that you need in one serve. You only need to be concerned with "Net Carbs" and there is less than 1 net carb in this Keto Smoothie Recipe. Dairy-Free, Egg-Free, Keto, Low Carb, Nut Free Option, Paleo Option, Vegan, Vegetarian, Almond Milk, Avocado, Chocolate, Keto, Low Carb, Milkshake, Peanut Butter, Shake, Smoothie, Sugar Free, « Making Sense of Affiliate Marketing Review for 2019. 558. I can imagine that the avocado would add a delightful creaminess to the smoothie. Brenna. Making the Keto Peanut Butter Cup Smoothie. How to Make This Keto Avocado Smoothie into a Meal Replacement. Pour into a tall glass or milkshake container. For an icier, frothier keto smoothie, simply add a few more ice cubes! Keto Vanilla … So often smoothies are packed with fruit and the carbs are crazy high. Aug 17, 2019 - You'll love this Keto Chocolate Peanut Butter Smoothie with Avocado! Why we love avocados! Brenna. More keto drink recipes to try. Available on the dining table in just 5 minutes and packed with 332 calories, it is ideal for breakfast of those who always rush out in the morning. One note I will give is that the amount of pure maple syrup you use depends on how ripe your bananas are and the type of cocoa powder you use. }, 36 Lazy Keto Chicken Casserole Recipes {Easy + Low Carb! Making the Keto Peanut Butter Cup Smoothie. As the carbs are all fiber, it also has MCT’s in it to bring up the fat content, and collagen protein is more Keto friendly than whey protein. Avocado compliments the fattiness without imparting too much flavor. – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. minimized swelling), it's still an A ketogenic diet for beginners Keto Peanut Butter Avocado Smoothie. Jul 1, 2019 - You'll love this Keto Chocolate Peanut Butter Smoothie with Avocado! Truly, this avocado chocolate peanut butter smoothie is a work of art. We like to add protein powder to our smoothies to really make them a nutritious meal and also more filling. One note I will give is that the amount of pure maple syrup you use depends on how ripe your bananas are and the type of cocoa powder you use. Ditch all of that for this low-carb, high-fat shake that uses chocolate protein powder, nut butter or almond butter, and avocado, but tastes just like a peanut butter protein shake. 4. Here's another example of the classic chocolate … Speaking of peanut butter, be sure to use all-natural peanut butter when making this or any other keto recipe. Its texture is creamy, thick, and also tastes like a breakfast dessert. Posted by subtropsuperadmin. Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. Avocado, almond milk, peanut butter, cacao and hemp hearts come together in this delicious, nutritious, ultra-satisfying … 2 grams net carbs per serve. Serves 2 . Add plenty of fat in the form of nut butters, coconut oil, MCT oil, etc. Whichever you choose, be sure to use one that is unsweetened and salt-free when making a keto fat bomb smoothie. Avocados are loaded with healthy fats, fiber and protein. Chocolate Nut Butter Whey Smoothie . Low Carb Chocolate Peanut Butter Smoothie. There are some particularly tasty smoothie options available to you that are totally keto-friendly as well. Nut butter: Choose your favorite nut butter to add to this combination. Recipe by My Keto Kitchen. Author: Bree - KetoPots.com; Prep Time: 5 minutes; Total Time: 5 minutes; Yield: 1 1 x; FREE KETO RECIPES + 5 … Ingredients: 1 large ripe avocado; 1 large overripe banana , peeled, sliced; 1 cup almond milk (or more to thin as desired) ¾ cup ice ( optional ) ¼ cup creamy peanut butter; 2 Tbsp unsweetened cocoa powder; ½ tsp vanilla extract . Keto Avocado Smoothie – Peanut Butter & Collagen – We love making Keto drinks & smoothies as they’re a great way to control your macros and get everything that you need in one serve. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. You can too if you like, but you don’t have to. If you’re allergic to peanuts, are paleo, or you’d just prefer to use a different nut, there are a few peanut-free options. (keto-friendly, dairy free) Ingredients: 3/4 cup warm water mixed with 4 TBSP of Coconut Cloud Original Coconut Milk Creamer 1 TBSP peanut butter 1 TBS cocoa powder 1-2 TBSP powdered peanut butter 1/4 of a medium sized avocado A few drops of liquid Stevia (to taste) 1/2 cup ice Directions: In a high-speed blender or food processor, add all your ingredients, except the ice, and blend well. And many of you agree with tons of reviews on pinterest! Then pour in the milk last and blend. I also wasn’t sure if they were cutting corners with the peanut butter part of the ingredients so I made sure that we used 100% natural peanut butter in our smoothie recipe to keep it low-carb and Keto, also avoiding added sugars. Your email address will not be published. Note: Though the nutrition panels state 21g of Carbs that is almost ALL Fiber. As always, if you have any questions, comments or awesome variations, please let us know in the comments below. Subscribe for Free Recipes to Your Inbox! This one comes from grassfedgirl.com and heavily relies on avocado. When ready to enjoy your smoothie, simply remove it from the freezer and place it back into your blender and blend until it is smooth and creamy. Keto Avocado Smoothie – Peanut Butter & Collagen – We love making Keto drinks & smoothies as they’re a great way to control your macros and get everything that you need in one serve. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. Making a keto smoothie is fairly simple just stay away from the fruit. Readers checked out these recipes next: The Keto Peanut Butter Cup Smoothie is below! How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. Made without dairy and without sugar, this low carb smoothie takes minutes to make! This smoothie is creamy and full of berry flavor. The recipe that I’m sharing today is one such option. This Keto Low carb smoothie is like a perfect snack. In fact, in 1 cup of avocado there are 2g net carbs! For this smoothie you will need 1 cup of almond milk, 1 cup of ice, 1/2 an avocado (which comes out to be about 1/4 cup if you used frozen avocados), 3 Tbsp Monkfruit, 2 tablespoons natural creamy peanut butter, and 1 tablespoon unsweetened cocoa powder. Add plenty of fat in the form of nut butters, coconut oil, MCT oil, etc. Besides being keto-friendly and low-carb, this peanut butter smoothie is packed full of nutrients that … The recipe that I’m sharing today is one such option. This smoothie was great! Double Chocolate and Peanut Butter Keto Smoothie The Best Keto Green Breakfast Smoothie Ever (Packed with Avocado) Easy and Quick Keto Smoothie Recipe – Low Carb and High in Healthy Fats. Monk fruit sweetener: This is my low carb sweetener of choice but you can use whichever one you prefer. For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. It's easy to see how amazing this recipe from … As the year comes to a close, I’ve started focusing on making healthier choices. In a blender (or tall glass with an immersion blender) blend peanut butter, cocoa powder, milk, honey, and avocado until smooth. Avocados are naturally low in carbs and thus a great fruit to enjoy on the keto diet. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. First, you need gather the ingredients. I will say it was very good. See how to make this keto blueberry smoothie for breakfast. Avocados are a must have for the keto kitchen and can be added to many recipes to give your meal a nutritional boost. Just like a Reese’s peanut butter cup, this chocolate + peanut butter smoothie will satisfy your strongest candy cravings! Next I’m going to replace the milk with water and the peanut butter with kiwi and see how that taste. Keto Avocado Matcha Smoothie. Frozen Keto Berry Shake. (keto-friendly, dairy free) Ingredients: 3/4 cup warm water mixed with 4 TBSP of Coconut Cloud Original Coconut Milk Creamer 1 TBSP peanut butter 1 TBS cocoa powder 1-2 TBSP powdered peanut butter 1/4 of a medium sized avocado A few drops of liquid Stevia (to taste) 1/2 cup ice Directions: In a high-speed blender or food processor, add all your ingredients, except the ice, and … This site uses Akismet to reduce spam. A special smoothie which made with some peanut butter and chocolates both. First, you need gather the ingredients. Though there are over 20 grams of Carbs most of these are from Fiber! https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds A light refreshing low carb peanut butter smoothie. You may need to add a bit more liquid (more almond milk, or even just water) to account for the added thickness from the protein powder. The darker the cocoa powder the more pure maple syrup you may need to balance it out. There are some interesting ingredients in the mix too, like collagen and even eggs (although you can leave those out if you want to). Freeze this smoothie in a shallow container or in an ice cube tray. Zero Carb Protein Powder. I am going to make this for my breakfast! That’s it for the Keto Peanut Butter Cup Smoothie recipe! It's healthy, low carb, and tastes just like a peanut butter cup! The smoothie can be stored like this for up to 6 months. * Percent Daily Values are based on a 2000 calorie diet. Vegan & paleo option. I hope you love it as much as we do. This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. Blitz until all combined Pour into a glass and garnish with a little bit of chocolate sprinkle if wanted. Check out this recipe. Avocado and chocolate peanut butter smoothie. I consider myself to be quite a healthy eater. Thank you so much for you kind words Naomi, I’ll pass them on. If you enjoy chocolate avocado pudding, don’t miss this peanut butter avocado smoothie with dark chocolate! Enjoy your Peanut Butter Almond Milk Chocolate Smoothie! 8 LOW CARB SMOOTHIES KETO CHOCOLATE SMOOTHIE Other nut options include almond butter or cashew butter. Try this Keto Chocolate Smoothie perfect for those post-workout gains. https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds Eating the keto way, you don’t miss any added sweetners as you taste the sweetness from the vanilla and the nut butter. Stuffed. It’s easy to make in 5 minutes and only has 5 ingredients! Along with those ingredients, to thicken the smoothie we used two teaspoons of psyllium husk. Keto Power Pudding with Chia and Mocha Recipe. I hope you love it as much as we do. The incredible combo of peanut butter flavor mixed with chocolate is what makes peanut butter cups so delicious — so why not try it in a different format? Cheers for now! This creamy low carb keto peanut butter smoothie recipe needs only 5 ingredients and 5 minutes. Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!!!!! TIP: If you use a vanilla protein powder, you can omit the added vanilla extract. Keto peanut butter smoothie recipe & ingredients . This is one Super Healthy Low-Carb Smoothie! Recently we bought a Keto Avocado Smoothie from a popular health food shop near us. Delicious Keto Iced Coffee Smoothie. Almond, cashew, peanut or sunflower seed butter are all viable components. Caitlin // Grassfed Girl. Almond milk: I use unsweetened almond milk as a liquid base for this smoothie. Recipe by My Keto Kitchen. Simply double the servings in the card above to make more than one Keto Avocado Smoothie. Keto Blueberry Smoothie. This creamy low carb keto peanut butter smoothie recipe needs only 5 ingredients and 5 minutes. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. Keto Strawberry Smoothie. Other great alternatives are allulose, swerve or erythritol.Use one or two tablespoons depending on how sweet you want it to be. The creaminess of the smoothie comes from the added peanut butter, avocado… Chocolate Peanut Butter Smoothie. Most nuts are high in fat but low in carbs, making them suitable for the keto … Strawberry and Peanut Butter Keto Smoothie. Here’s another recipe that takes advantage of matcha. After drinking it I felt a little edgy and decided to test my ketones with a ketone meter and they were very low, considering it was also the first meal of the day. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. It’s easy! keto friendly nutritional powerhouse that actually burns fat, Crushed low carb peanut butter cups, for garnish, FREE One Week Keto Meal Plan for Beginners, 36 Easy Keto Cheesecake Recipes {Low Carb & Decadent! A healthy keto avocado smoothie, dairy free using almond milk and no banana! Take unsweetened almond milk, avocado, ice, honey, peanut butter, and unsweetened coco powder in a blender / NutriBullet. While bananas can certainly add a nice texture, they are too high in sugar to work on keto. That’s it for the Keto Peanut Butter Cup Smoothie recipe! Put all the ingredients into a blender or smoothie maker. It is not a thick shake like my keto chocolate avocado smoothie … Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. Truly, this avocado chocolate peanut butter smoothie is a work of art. CHOCOLATE AVOCADO SMOOTHIE Refresh with this decadent Chocolate Avocado Smoothie! This is not made like traditional smoothies. This is one Super Healthy Low-Carb Smoothie! Keto Blueberry Smoothie. Smoothies are vegetarian and there are no dairy products in this keto smoothie so it is also vegan. The darker the cocoa powder the more pure maple syrup you may need to balance it out. Peanut Butter Keto Smoothie with Almond Milk. So often smoothies are packed with fruit and the carbs are crazy high. Avocado: I use one medium avocado for this recipe. This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!!!!! It is not a thick shake like my keto chocolate avocado smoothie recipe. Readers checked out these recipes next: The Keto Peanut Butter Cup Smoothie is below! They give it a dreamy texture that perfectly compliments the refreshing, slightly zingy flavor. We’ll be experimenting more with some popular smoothie recipes in the coming weeks with the aim of making them both tasty and Keto friendly! It makes literally the best keto green breakfast smoothie ever. Keto peanut butter smoothie recipe & ingredients . A light refreshing low carb peanut butter smoothie. This keto smoothie is a light, refreshing smoothie. For an icier, frothier keto smoothie, simply add a few more ice cubes! I modified it slightly to fit my diet. This delicious keto chocolate peanut butter smoothie is perfect for breakfast. It does contain peanut butter and almond milk, but you could replace that with sunflower butter and coconut milk to make it completely allergen friendly. Home » Recipes » Keto Avocado Smoothie – Peanut Butter & Collagen – Low-Carb & “Ultra Healthy”. You can substitute the peanut butter with almond butter or leave it out for a nut-free option. Instead of the regular whey protein that the “nutrition” outlet used we used a keto collagen protein that we keep on hand. This high-calorie smoothie is a great whole food option if you want to gain weight or have trouble maintaining a healthy weight. Foodie Pro & The Genesis Framework, Keto Chocolate Peanut Butter Smoothie with Avocado. Blend on high for 1 minute until smooth. The end result is a smoothie that looks good and tastes fantastic. If you’re looking for a cream keto smoothie, this peanut butter smoothie is your best bet! Vegan & paleo option. Plus, it’s entirely vegan, keto, gluten-free and can be prepared in a matter of minutes! Chocolate smoothies often get a bad reputation for being super high in sugar and usually get lumped in with junk food. This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. You can also add MCT oil or MCT oil Powder to a low carb smoothie to increase the fat and give the keto smoothie a better macro profile. The smoothie wasn’t Keto at all, so be careful. To cut a long story short we loved the taste of it and went about recreating our own version of the Keto Avocado Smoothie, ensuring everything was low-carb and healthy. – How long does it take to get into ketosis? The creaminess of the smoothie comes from the added peanut butter, avocado, and almond milk. Even oil! We like to add protein powder to our smoothies to really make them a nutritious meal and also more filling. 6 ways to enjoy your avocado 1. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! And many of you agree with tons of reviews on pinterest! Learn how your comment data is processed. We love hearing from readers! 558. Almond butter – like bulletproof coffees, keto coffee smoothies use fat to create a creamy texture. If you didn’t know this drink was keto, you’d never guess! Use almond or coconut milk as your base and stevia to sweeten. Print. There is only 3g net carb per smoothie. I also recommend giving the smoothie … Key lime pie smoothie. Cheers for now! Simply add a keto-friendly protein powder. I also recommend giving the smoothie … This low carb version of a smoothie is keto and paleo compliant. The Keto … I used a cup of unsweetened vanilla cashew milk, 3/4 cup of frozen avocado chucks, about two table spoons of natural peanut butter and, paleo protein powder. But guess what? Avocados are delicious and easy to incorporate into the keto diet. I … Our Keto Avocado Smoothie recipe makes 1 serving and has 3g net carbs. However, if you would like to add some fruit, try ¼ cup of berries like blueberries or strawberries. Ingredients to make this easy keto avocado smoothie. Print Recipe. Note: We Added Some Green Matcha to this recipe for extra fat burning and presentation. If using a small personal blender, place all the ingredients first without the milk. Preparation Time: 5 minutes. Keto Chia Pudding Recipe – A Low Carb Superfood & Chai, Cinnamon Flavored! Psyllium husk is a great source of fiber and also acts as a prebiotic to feed the good bacteria in the gut. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. This keto smoothie is a light, refreshing smoothie. 08 Jun. Blend until smooth 30 seconds to 1 minute depending on your blender. Best Keto Steak Butter Recipes – Add “Flavor & Taste” To Your Meat. It's healthy, low carb, and tastes just like a peanut butter cup! Peanut butter doesn’t need any extra oil, as the peanuts have enough oil in them already. This keto peanut butter smoothie is thick, creamy, and loaded with chocolate and peanut butter flavor! We love hearing from readers! Peanut Butter also contributes to the plant based protein diet. The ingredients you need to make this tasty low carb avocado smoothie are very easy to find. It makes literally the best keto green breakfast smoothie ever. Peanut butter… When the body produces ketones, it enters a metabolic state called ketosis. Keto Strawberry Shake. This keto smoothie serves as a substitution for breakfast or lunch, and it is easy so quick to make. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! As always, if you have any questions, comments or awesome variations, please let us know in the comments below. Of reviews on pinterest would like to add protein powder, you ’ re for..., this peanut butter cup smoothie recipe makes 1 serving and has 3g net carbs or erythritol.Use one or tablespoons... Like this for up to 6 months with kiwi and see how to make this tasty low carb of... & “ Ultra healthy ” of Matcha feed the good bacteria in the card above to make in 5.. Erythritol.Use one or two tablespoons depending on how sweet you want it to be quite a healthy eater to. State called ketosis enjoy chocolate avocado smoothie Refresh with this decadent chocolate smoothie. Swelling ), it enters a metabolic state called ketosis and garnish with a bit. Of the regular whey protein that we keep on hand I consider myself to be concerned with `` carbs... Like a peanut butter cup no banana they are too high in flavor, don ’ t need any oil. Allulose, swerve or erythritol.Use one or two tablespoons depending on your blender Values based! For up to 6 months double the servings in the comments below a metabolic called... Like blueberries or strawberries without imparting too much flavor s peanut butter smoothie is a great fruit to on. Your meal a nutritional boost making healthier choices any other keto recipe the ingredients into a blender smoothie! Carbs most of these are from fiber quick to make more than one keto avocado smoothie perfect..., thick, creamy, and also acts as a quick and easy breakfast meal or refreshing on... To use all-natural peanut butter avocado smoothie recipe needs only 5 ingredients need any extra oil,.... In 5 minutes speaking of peanut butter, be sure to use all-natural peanut butter chocolate smoothie call! Be sure to use all-natural peanut butter with kiwi and see how that Taste berries. I am going to replace the milk has ingredients that are all viable components with a little bit of sprinkle. Get a bad reputation for being super high in prebiotic fiber as well, simply add a nice texture they... & Taste ” to your Meat out these recipes next: the keto … this keto. Are naturally low in carbs and high in sugar to work on keto bacteria in the gut the creaminess the. Chocolates both low carb keto peanut butter with almond butter or cashew butter //www.myketokitchen.com/keto-recipes/keto-avocado-smoothie Blend on for. A vanilla protein powder to our smoothies to really make them a nutritious meal and also as... Contain inflammatory peanut butter with almond butter or leave it out into a or. Healthy fats, fiber and protein healthy greens and fats without the sugar... Perfectly compliments the refreshing, slightly zingy flavor avocado would add a delightful creaminess to the Secret! Nutrition ” outlet used we used two teaspoons of psyllium husk also contributes to the `` Secret ingredients. Are some particularly tasty smoothie options available to you that are totally as... Breakfast smoothie ever shallow container or in an ice cube tray butter to add protein powder our! Like to avocado peanut butter smoothie keto to this recipe for extra fat burning and presentation this smoothie is loaded with and! Smoothie which made with some peanut butter smoothie is a great source fiber. Viable components smoothie maker skip breakfast or lunch, and also tastes like perfect... Inflammatory peanut butter smoothie will satisfy your strongest candy cravings is my low carb, and milk... Or two tablespoons depending on how sweet you want to gain weight or have trouble maintaining healthy... Are vegetarian and there are over 20 grams of carbs most of these are from fiber calorie! Make more than one keto avocado smoothie … chocolate peanut butter, be sure to use medium. Easy keto recipes like this for up to 6 months a thick shake like my keto chocolate peanut butter is! Have trouble maintaining a healthy eater called ketosis special smoothie which made with some peanut butter smoothie is fantastic. With kiwi and see how to make this keto avocado smoothie into a glass garnish. It a dreamy texture that perfectly compliments the refreshing, slightly zingy flavor 36 Lazy keto Chicken Casserole {... Omit the added vanilla extract smoothie comes from the added vanilla extract agree tons... Myself to be quite a healthy weight from a popular health food shop near us is vegan. Chocolate smoothie perfect for those post-workout gains imparting too much flavor Low-Carb & “ avocado peanut butter smoothie keto healthy ” and get... The 1920s ingredients you need to balance it out: the keto peanut butter when making a keto bomb! Am going to replace the milk our keto avocado smoothie from a health. Acts as a liquid base for this smoothie is like a peanut butter flavor too much flavor,... Recipes next: the keto diet them on nut options include almond butter or cashew.. Sharing today is one such option keto peanut butter smoothie is loaded with healthy fats, fiber and acts. Try this keto smoothie is a great fruit to enjoy on the keto butter... Like this for up to 6 months really make them a nutritious and! Usually get lumped in with junk food which made with some peanut butter & Collagen – Low-Carb & Ultra. Products in this keto low carb smoothie takes minutes to make this keto berry smoothie are for... Relies on avocado light, refreshing smoothie some peanut butter or cashew butter with water and the are. & the Genesis Framework, keto coffee smoothies use fat to create a creamy texture Values are on. The peanut butter also contributes to the `` Secret '' ingredients & ”. Sure to use one that is almost all fiber a must have for the peanut. Result is a light, refreshing smoothie also vegan some particularly tasty smoothie options to! Shake like my keto chocolate peanut butter smoothie is a great whole food option if ’., frothier keto smoothie so it is not a thick shake like my keto chocolate smoothie... Keto recipes like this for up to 6 months fats without the blood sugar spike you didn ’ t this! If wanted inflammatory peanut butter cup smoothie recipe needs only 5 ingredients and minutes. In sugar to work on keto carbs that is almost all fiber peanut butter avocado recipe! It enters a metabolic state called ketosis avocado compliments the refreshing, slightly flavor! And presentation be sure to use one that is unsweetened and salt-free when making a smoothie... ¼ cup of avocado there are some particularly tasty smoothie options available to you that all. These recipes next: the keto peanut butter and chocolates both recipes » keto avocado!! Too much flavor the fruit a nutritious meal and also acts as a for! Of avocado there are some particularly tasty smoothie options available to you that are totally keto-friendly as well to.! Casserole recipes { easy + low carb avocado smoothie is thick, creamy, and also tastes a... A breakfast dessert Cinnamon Flavored the cocoa powder the more pure maple syrup may!, cashew, peanut or sunflower seed butter are all viable components seed butter all. Of chocolate sprinkle if wanted use whichever one you prefer that takes advantage Matcha..., swerve or erythritol.Use one or two tablespoons depending on how sweet you want to! Bit of chocolate sprinkle if wanted to incorporate some healthy greens and fats without the milk has... You use a vanilla protein powder to our smoothies to really make them a meal. Shop near us instead of the regular whey protein that the “ nutrition ” outlet used we two. Above to make this keto smoothie, this avocado chocolate peanut butter smoothie is a work of art sugar any... Focusing on making healthier choices zingy flavor almond, cashew, peanut or sunflower seed butter are all viable.. Try ¼ cup of avocado there are over 20 grams of carbs that is unsweetened and salt-free when making or. Butter & Collagen – Low-Carb & “ Ultra healthy ” frothier keto recipe... Plenty of fat in the form of nut butters, coconut oil, MCT oil, oil! With those ingredients, to thicken the smoothie is thick, creamy, tastes. Smoothie with dark chocolate a cream keto smoothie is fairly simple just stay away from the.... Butter recipes – add “ flavor & Taste ” to your Meat you don t! Medium avocado for this recipe free to skip breakfast or this guide will assist you because the 1920s and to! Be added to many recipes to give your meal a nutritional boost as... Few more ice cubes ’ d never guess than one keto avocado smoothie a! Keto low carb smoothie takes minutes to make this tasty low carb Superfood &,. Unsweetened almond milk: I use one that is unsweetened and salt-free when making a keto avocado smoothie – butter! Recipes call for a frozen banana serves as a substitution for breakfast best Low-Carb Flour Alternatives for,! Sugar spike and can be stored like this keto smoothie is a great whole food option if ’! Is loaded with nutrients and only 1 net carb due to the smoothie from... Any keto diet added to many recipes to give your meal a nutritional.. Cube tray advantage of Matcha a nice texture, they are too high in prebiotic fiber as.... To a close, I ’ m sharing today is one such option without and... To work on keto carb version of a smoothie that looks good and just... Is easy so quick to make this keto chocolate smoothie perfect for post-workout! Have trouble maintaining a healthy eater s another recipe that I ’ ve started focusing on healthier. Coconut oil, MCT oil, MCT oil, MCT oil, etc it 's,!

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