Tinctures are an effective and long-lasting way to extract and store plant materials. Roughly chop enough fresh motherwort to loosely fill a sterilized quart jar; do not stuff the jar. 1.Pruners-to cut plants. Many of us begin our studies making these simple and effective preparations, yet basic concepts sometimes become complicated when trying to decipher Latin binomial nomenclature, formulations, physiological actions, and historical research. Use the following recommended doses: Adults: 1 to 2 teaspoons per day. After 3 days, strain the herbs out of the liquid and store your tincture in a dark colored glass jar, or keep it in a dark, cool place. Pour enough alcohol, such as vodka, over the fresh herb to fill the jar, leaving 1/4 inch headroom at the top. Tablet – 1 capsule is twice a day is usually recommended. As mentioned above, motherwort is too bitter for tea or herbal infusion. Use 3 or 4 cups of sugar to make it wine or 3 or 4 cups of honey to make mead. I call this recipe a “brew” instead of “wine” or “mead” because it really depends on what sweetener you choose to use. A sip of herbal tea or a dropperful of tincture can be the catalyst for a lifelong pursuit of herbalism. Although you could make a tea with motherwort, it is quite bitter, and most people prefer using it in tincture form. I use motherwort tincture, made from her fresh flowering tops* tinctured in 100 proof vodka. 6.Stainless steel pot with a lid . How to Use Motherwort. Motherwort (Leonurus cardiaca) is the herb of longevity to the Japanese, who make it into a wine. Motherwort side effects may harm the body. To make a tincture, start with fresh plant material. Motherwort and Lemon Balm Brew. 2.Tincture press. Motherwort extract is a soothing, calming herb that is safe for most people to take on a daily basis. P reparation of Wild Lettuce Tincture. 5.Stove. This will show you how to harvest Motherwort and put up a tincture. Motherwort can be used as needed to soothe tension and anxiety, or taken daily for a more therapeutic benefit. If you let it sit for longer and make a standard infusion in a mason jar for 4 hours, the tea will be quite bitter. Chinese and the Russian herbalists also favor motherwort. Some people make a tincture out of motherwort extract so they can use only a few drops of liquid for their daily dose. Women who have challenging PMS symptoms can experience some relief during this time from motherwort use. I prefer and make Motherwort tincture/alcohol extract, when she is flowering. Making motherwort tincture. 4.Blender- a good sturdy one. Congratulations! I cut the top 1/3 of the plant (includes flowers, flower buds, seeds, stalk, and leaves) , cut them up in pieces and place in … High doses of the herb without consultation from an expert are dangerous. Stir or shake the jar once per day. 3.Ethanol-95%. Use the leaves, stems, and flowers of motherwort to make a tincture. Motherwort Benefits 1. Tincture – Around 3 ml of motherwort tincture is safe. Picture shows a botanical of Wild Lettuce Tools needed for making Wild Lettuce Tincture. To Make Mugwort Tea: Place 1 ounce dried mugwort in 4 cups of boiling water and let steep 5-10 minutes, then strain. The Bottom Line. How to make a motherwort tincture and what benefits does it have The motherwort was known as a medicinal plant in ancient Chinese medicine. Chop coarsely with a sharp knife. Here are the basic recipe and techniques for making one gallon of Motherwort and Lemon Balm Brew. Always you make sure you identify the plant correctly before picking. Teens: 1 teaspoon per day Motherwort heals menstruation as well as menopause. Do not use rubbing alcohol or other nonconsumable alcohol. You just make your own stress relieving herbal tincture. It Relieves Menstrual Cramps. Make sure it’s thoroughly dry on the outside—no dew or other moisture should be on the plant, or it may cause the tincture to mold. 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