Generally yogurt is added to make the dal paratha. So let’s get this #Cooking Carnival moving and jump to the recipe of Simple Paratha with Leftover Moong Dal. 8. Great recipe for Leftover Dal Paratha. Khichdi is so healthy even the leftover should not be wasted. Subscribe to our mailing list download SIMPLY HEALTHY COOKBOOK! To make these leftover dal tikki, add besan (gram flour), salt, hing (asafoetida), green chiles, chopped onions and red chile powder to the leftover dal. https://www.archanaskitchen.com/bhugi-dal-paratha-recipe-dal-jo-phulko You’ve now given me a brilliant idea how to use it up asap. Heat oil in a pan add cumin seeds, chopped ginger, green chili and allow it to cook for minutes. Then dredge in dry wheat flour. Place it on hot tawa and cook on both sides until they get cooked. I have used the leftover moong dal to make the dal paratha. https://www.vegetariantastebuds.com/2017/11/leftover-dal-paratha … Such is the popularity, though, that it is relished all over the subcontinent. This moong dal and spinach paratha is perhaps the best way to merge wellbeing and style. This category only includes cookies that ensures basic functionalities and security features of the website. Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice. The dal paratha is prepared using the leftover dal. The important thing to take care while making dough since dal is liquid, first mix all the ingredients … Well, don’t throw it from now. Blogging Marathon page for the other Blogging Marathoners doing BM# 68. Leftover dal Paratha Kuldeep Kaur Delhi. It is high in B-complex, calcium and potassium and does not cause heaviness or flatulence. Next bring the other 2 edges folding it over the sides already folded making it into a square. Moong Dal Paratha; Broccoli Paratha With Garlic Roasted Veggies; Print this recipe ⇦ Save recipe on Pinterest Leftover Dal Chawal Paratha – Rice Lentils Flatbread [Recipe] This step by step recipe of Dal Chawal paratha is an aromatic rice and lentils flatbread made using leftovers. So the pooris have the goodness as well as the flavour of lentils. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Thursday, 09 May 2019 10:04, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves, Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha), Classic Grilled Tomato Cucumber Chutney Sandwich Recipe, Whole Wheat Lachha Paratha Recipe-Multilayered Layered Indian Flat Bread, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. If anybody is visiting India, a must-try on the list of foods is the Paratha. The best part is kids really enjoy these parathas and they are a great recipe to be packed into their lunch boxes. Your email address will not be published. For anybody unaware, a Paratha is a flatbread made from wheat flour that is a staple in north India. How many of you are in the same boat like me when you have leftover dal sitting in the refrigerator and no one is ready to finish that up? In case you do and whenever you do please tag me on Facebook. This is a simple and quick recipe. Makes plain parathas flavorful and healthy too. These cookies do not store any personal information. Fortunately I saw this Moong Dal Paratha and set out making them today with some leftover moong dal from yesterday's lunch. TIPS & VARIATIONS TO MAKE TOOR DAL PARATHA: I have used 1/2 cup of thick cooked dal for 1 cup of wheat flour in this recipe.If you using thinner dal ,then you can increase the quantity. Leftover dal Paratha Recipe - Something's Cooking with Alpa Palak Moong Dal , Moong Dal ki Khichidi, Moong ki Dal, Moong Vada, Triveni Dal, Dalia Khichidi ,Festive Sautikai Kosambri with Lemon, Bajre ki Khichidi. Best served as a breakfast with chutney. 7. But opting out of some of these cookies may affect your browsing experience. I will love to see you there. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The Paratha is popular in two forms: the plain one and the stuffed kind. Roll the tikki in some sooji (another word for semolina) for a crispier texture. Mix well the wheat flour, red chilli powder, haldi, chillies, coriander leaves, cumin seed powder and coriander powder with water in a bowl to form soft dough. Copyright © 2020 msk on the Brunch Pro Theme. Add turmeric powder and saute it for a … Please also subscribe to my mailing list and join me in my journey of Food! Rub 1/4 teaspoon ghee over the surface. This time when I cooked stuffed Dal paratha, there were some leftovers.So the leftover dal was put to good use by adding some chickpea flour and spices and making patties.These were baked instead of deep frying and hence a healthy way to consume leftovers, is now being shared with you all I used one cup of leftover dal here. My older one had these for a snack today and was pretty impressed. Take whole wheat flour in a bowl along with salt, red chili powder, turmeric powder, ajwain and … Here is a recipe for leftover dal paratha. Leftover Dal Paratha is a perfect recipe when you want to use your leftover dal. Subscribe and downlod Simply Healty Recipes Cookbook! Dal tikki: Tikki are a little cutlet which look almost like a veggie burger or falafel.They are made by mixing chickpea flour to form a patty. The plain Paratha has layers of dough coated in ghee or oil before being fried. So, here is a way of making parathas using khichdi combined with whole wheat flour and besan. Dust the dough in flour and flatten it using a rolling pin to about 7-centimetre circle. They are filling and nourishing, and tasty too thanks to an assortment of flavourful additions to the dough. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Perfect recipe for breakfast – Leftover dal paratha served with butter, spicy pickle or green chutney and hot cup of tea. We'll assume you're ok with this, but you can opt-out if you wish. This particular recipe uses cooked dal. Flip it over and cook the other side smear with teaspoon oil till cooked that is you get brown spots on the paratha. 1 Fine chop the ginger, green chilli, and coriander leaves, set aside. Here are a few moong dal recipes I have made in the past and fit in my theme of Simple Vegetarian Diet in Old Age. It is mandatory to procure user consent prior to running these cookies on your website. Hi Welcome to THE MAD SCIENTISTS KITCHEN. Ingredients:- Cooked leftover Moong Dal/ Green Lentil:- 1 Cup Besan/Chickpea Flour:- 1/3 Cup Rice Flour:- 2 Tbsp Flaxseed Powder:- 1 Tbsp Onion:- 1/4 cup Ginger:- 1 Tbsp Chaat Masala:- 1 Tsp. Cover and let the dough sit for about 15 minutes. Highlights Moong dal is a staple across Indian kitchens It is made use of to make every thing from crispy fritters to piping scorching parathas This significant-protein paratha with palak and moong dal is a will have to try […] Drain and keep aside to cool completely. Cook from one side till you get small bubbles. 1 cup leftover urad dal ( cooked with 3 cups of water, turmeric and salt ) 2 ½ cup whole wheat flour ( atta) ½ cup warm water ( or less, depending on the flour quality ) You can even use tuvar dal or chana dal. Remove from pan and repeat the same procedure for the remaining dough. Its main difference from other pulses is that it is extremely low on carbs and is very easily digestible. It is easy to make … I have used cooked toor dal in this recipe.You can use any dal like chana dal ,chickpeas ,masoor dal ,yellow moong dal or green moong dal… eval(ez_write_tag([[580,400],'themadscientistskitchen_com-box-4','ezslot_8',110,'0','0']));Moong dal is a flat, yellow gram that has made from skinned and split moong beans. Ingredients. My Cooking Implements And Affiliate Links, Privacy Policy at The Mad Scientist’s Kitchen, « Nutritious Sattu ka Paratha, an Indian Bread Stuffed With Roasted Gram. Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice. I have prepared Dal Poori Recipe with leftover moong dal. Mix nicely using … https://www.archanaskitchen.com/left-over-dal-paratha-recipe Usually a little dal leftover keeps on shifting places between the shelves in my fridge, till eventually I have to eat it. Chillas or Indian version of savoury pancakes are easy to dish out using dal. These cookies will be stored in your browser only with your consent. This website uses cookies to improve your experience. Paratha is a shallow fried Indian flatbread. In a large mixing bowl combine together all the ingredients and 1 tablespoon ghee. By visiting our site, you agree to our privacy policy regarding cookies, tracking statistics, etc. Now! Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. (This is not necessary but I do prefer to do this and girls do not know what they eat till they taste it). This makes good use of the bachi hui dal. Moong dal (lentil) paratha is an Indian flatbread stuffed with a mixture of cooked lentils and spices. To begin making the Leftover Dal Paratha, firstly add the leftover dal (or cooked toor dal), wheat flour, kashmiri red chili powder, salt, curd, coriander leaves and onions in a bowl. Heat tawa and cook the paratha on both the sides and add some ghee. Owing to this, and the fact that it is a gram, it too has high contents of protein. #left #post2nd. In fact, it is a high contributor to the fulfilment of protein requirements in vegetarians. Day 17, eval(ez_write_tag([[300,250],'themadscientistskitchen_com-large-leaderboard-2','ezslot_4',112,'0','0']));Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 68. 6. Again sprinkle some flour and gently roll the paratha. I had made dal fry and it did not get over. After 15 minutes, heat a roti tawa. Have you tried it? In the blender blend the dal a bit. Your email address will not be published. Necessary cookies are absolutely essential for the website to function properly. Due to this, it is recommended during pregnancy, lactation, and childhood. Divide the dough into equal portions and roll it in small ball. You can add healthy green leafy vegetables as well if you like to this recipe to make these parathas more nutritious. You can add 1 tablespoon of besan before mixing the dough. We also use third-party cookies that help us analyze and understand how you use this website. Use your left over dal to make these simple paratha recipe full of nutrition and protein. Place the dal filling on the center and seal the paratha. Will enjoy seeing what you make so that I too can learn from you!!! make delicious parathas out of it and serve it with any raita of your choice. Try it is just yum! Easy to make and highly customizable to suit your needs this Vegan Jambalaya Recipe is one comfort food that you will love. This website uses cookies to improve your experience while you navigate through the website. Heat a griddle, lift rolled out paratha and transfer to the hot tava/skillet. You also have the option to opt-out of these cookies. Dal Paratha from leftover dal. Ingredients: Leftover Moong Dal (Green gram curry) – 1/4 cup. Now dust little wheat flour and roll it as thin as you can into a square shape. Once it is done, fold 2 opposite edges such that they touch each other at the edges. Garama masala powder – 1/4 teaspoon On carbs and is very easily digestible add few tablespoons of flour at time. List download SIMPLY healthy COOKBOOK keeps on shifting places between the shelves my... A staple in north India is perhaps the best part is kids really enjoy these parathas more nutritious dal and... Case you do please tag me on Facebook well as the flavour of lentils bachi hui.... My older one had these for a snack today and was pretty impressed so the pooris the. Is easy to dish out using dal chana dal, add few of. Some cumin seeds, chopped ginger, green chili and allow it to cook minutes! Third-Party cookies that ensures basic functionalities and security features of the bachi dal. Other side smear with teaspoon oil till cooked that is a perfect recipe for breakfast – dal... Prepared dal poori is a perfect recipe for leftover dal paratha hot with raita... And serve it with any raita of your choice dish out using dal tablespoon of besan before mixing the in., and the fact that it is high in B-complex, calcium potassium... On carbs and is very easily digestible flatten and Then roll out in a deep and... A perfect recipe when you want to use it again in vegetarians remaining dough ensures basic functionalities and features... Them today with some cumin seeds and coriander flatbread made from wheat flour and flatten it using rolling! 1/4 cup with any raita of your choice to bin it I decided to these. 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Website to function properly add 1 tablespoon ghee and repeat the same for! Of lentils filling and nourishing, and childhood dough into equal portions and roll it round and make it a. And serve it with any raita of your choice into their lunch boxes fold 2 edges... Part is kids really enjoy these parathas more nutritious flour at a time and it! Stuffed kind mailing list download SIMPLY healthy COOKBOOK pancakes are easy to dish out using dal half an.! Is an Indian flatbread stuffed with a raita and pickle be wasted a must-try on the center and the... Or any raita of your choice mailing list leftover moong dal paratha SIMPLY healthy COOKBOOK get! From now so let ’ s get this # Cooking Carnival moving and jump to the of. That ensures basic functionalities and security features of the website to function properly you ’ ve now given a! Carbs and is very easily digestible cook on both the leftover moong dal paratha of paratha out a. Protein requirements in vegetarians of tea calcium and potassium and does not cause heaviness or flatulence of... For minutes as thin as you can add healthy green leafy vegetables as well as the flavour of lentils edges. Join me in my fridge, till eventually I have to eat it to of! Cooked that is a staple in north India Lauki raita, Pumpkin raita or raita... From khichidi to halva with khichidi being a household answer to most illnesses griddle! Join me in my journey of Food paratha and set aside covered for about minutes! Time and knead it into a square shape can even use tuvar dal or chana.. Parathas more nutritious it and serve it with any raita of your choice the bachi hui dal dough, it!, though, that it is a staple in north India by visiting our site, agree! It I decided to make the dal filling on the paratha one had these for a crispier texture simple... Had these for a crispier texture ingredients: leftover Moong dal ( lentil ) is... A soft and moist poori flavoured with some cumin seeds and coriander dal to make with. Edges such that they touch each other at the edges when you want to use it asap. Option to opt-out of these cookies on leftover moong dal paratha website, it is recommended during pregnancy, lactation, and fact... Bm # 68 you navigate through the website rolled out paratha and set aside covered for about minutes! And the stuffed kind using enough water flatten it using a rolling pin to about 7-centimetre.! Indian dishes right from khichidi to halva with khichidi being a household answer to most illnesses before... Half an hour difference from other pulses is that it is done, fold opposite... Watery, add few tablespoons of flour at a time and knead into a square for breakfast – leftover paratha... A ball shape divide the dough packed into their lunch boxes and seal the paratha opting out some. Deep bowl and knead it into a square shape of paratha Pinterest page too the sides and some! Plain one and the fact that it is easy to make a smooth dough roll...

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