tofu sweet potato curry

#CookBlogShare, Thanks Cliona. You may of course be doing #DryJanuary this year, but if not, this Thai Red Tofu and Sweet Potato Curry would go beautifully with a Gewurztraminer or a Riesling. Stir in the optional cilantro, season with salt, and serve. Right, I off to promote this for you , Aw, thanks Jac, and thanks so much for featuring my recipe this week Eb x. Sauté veggies – heat the oil in a large, deep skillet over medium heat. Never been big into Tofu but really trying to make it part of a meal at least once a week in 2017 and this looks amazing and inspiring to do just that. https://www.foodtolove.co.nz/.../sweet-potato-cashew-and-tofu-curry-30514 Adapted from The Gastrokid Cookbook. 2 garlic cloves, crushed . It’s a perfect balance. with Green Beans over Basmati Rice. By the way, I just followed your link to the curry paste to see if it’s vegan – did you know that the ‘gang ped’ on the packaging (แกงเผ็ด – pronounced ‘geng pet’, in case you were wondering!) Infact, I may just make it for myself! And it’s been totally divine! Heat oil in a large saucepan over medium heat and cook onion, garlic, and ginger, stirring often, until soft and translucent, about 5 minutes. Scatter with roasted peanuts to serve and use warm roti to soak up the sauce. No gift befits the food-obsessed people in your life like a cookbook. (Which in reality is not very hot at all!) Add the arugula, cover, and cook very briefly, just until it wilts slightly. Vietnamese Curry with Tofu & Sweet Potato. Add sweet potatoes and cook for an additional 3 minutes. It’s best served with basmati rice. This is a good idea for a healthy combination. https://www.jamieoliver.com/.../sweet-potato-chickpea-amp-spinach-curry This looks and sounds perfect for a cold winters night! Eb x. It was also really easy to make. Do let me know how you get on if you try this recipe and good luck with your 2017 challenge!! breakfasts. Cook Time 20 mins. 3 Serve Heat 1 tbsp vegetable oil in another large skillet over medium-high heat. Definitely going to be dreaming up some more recipes with it very soon! Stir tomatoes and their juices into the pot. Toss the tofu … 150g frozen peas . I’m a sucker for curries. Crispy pan-fried tofu, veggies and tender sweet potato chunks are simmered in a peanutty Thai-spiced coconut curry sauce to create this flavorful vegan massaman curry. I could eat this every day and be a very happy camper. Vegan sweet potato curry is a delicious meat-free meal. Top it with fresh cilantro, peanuts, and fresh lime juice. I did have a lovely break but I’m happy to be back to normality now! 21 posts in a month is crazy! Add second part of oil and potatoes and bell peppers to heated oil. Add comma separated list of ingredients to include in recipe. Many of your reviews are obviously from the northern hemisphere, I’m from the land Downunder and I can say that it is also a fabulous summer curry, particularly with the mangetouts (or snow peas as we call them) being more of a summer veg for us. This Vegan Coconut Curry with crispy tofu, sweet potato, and broccoli is quick and easy to make, filling and the ideal weekday meal. I think broccoli will also work really well and I’ll try that in the cooler months. https://www.vegkitchen.com/easy-curried-sweet-potatoes-and-tofu This ticks all those boxes for me Happy New Year to you too. ), then after a few months, ‘phet farang’ (foreigner-hot – a bit hotter), and then, by the time I left, in mid-2014, it was ‘phet nid noi’ (a little hot… which was not-quite-blows-your-face-off hot)! Required fields are marked *. Really tasty and great for the kids when I make it mild. 10 cl of hot vegetable stock . When I first moved to Thailand, I always had to ask for my food to be ‘mai phet’ (not hot… still hotter than I was used to though! The past week we’ve been testing it and then shooting it so we’ve been eating a lot of curry. Vietnamese Curry – An Ode to Lemongrass. Stir well, then pour the coconut milk and stock over. https://www.archanaskitchen.com/sweet-potato-broccoli-and-tofu-curry-recipe No definitely not Wonder Woman – Workaholic Woman maybe!! literally translates to ‘curry hot’?! Is time friendly – everything is made in under an hour, making it perfect for a weeknight meal. I did add a little bit of coconut sugar towards the end to really hit those spicy notes. Simmer for 5 minutes. Crispy pan-fried tofu, veggies and tender sweet potato chunks are simmered in a peanutty Thai-spiced coconut curry sauce to create this flavorful vegan massaman curry. Allrecipes is part of the Meredith Food Group. Fry until soft, and then add the tofu cubes and curry paste, stir fry for 1 minute then add the sweet potato. Plus, it's all plant based. One of my favourites was this simple Thai Red Tofu and Sweet Potato Curry, which just so happens to be vegan and vegetarian friendly as well as gluten and dairy free…and totally delicious!! Cuisine Vietnamese. Place the block of tofu on the kitchen roll and then place another double layer of kitchen roll on top, followed by a second chopping board and then 4 tin cans to weigh it down. Even our 2 year old liked it! The tomatoes were missing, while it … It was really delicious and I know I will make it often. 1 chopped onion . Add the curry powder, turmeric, cumin, paprika, and chili garlic sauce. Shame Mr E doesn’t like coconut. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This Vegan Coconut Curry with crispy tofu, sweet potato, and broccoli is quick and easy to make, filling and the ideal weekday meal. Taste, thin with vegetable stock if needed, and adjust seasoning. Have to make this x, Me too! 1 tbsp sunflower oil . 400g of crushed tomatoes . Thanks for your kind comments – I hope 2017 is a good one for you and your family too! Pretty sure the kids won’t try it though but you never know… I still can’t believe how you managed to do 21 blog posts in December! 1 tsp. I am enjoying a rather slower pace of life than the end of 2016 which was totally manic!! It wasn't that flavorful but we had soy sauce and sriracha on hand to flavor it to our preference. I think maybe someone very kindly gave me a few extra days!?! Then fry the sweet potato and tofu in batches for 2-3 minutes each side until golden brown. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Eb x. 1 fresh mint branch . Table of Contents show Sweet Potato Curry Ingredients. Image of diet, onion, restaurant - 192448516 1 tsp. Tofu and Sweet Potato Curry. Drain on kitchen paper. I know there wouldn’t be much point. Thai Sweet Potato Curry Recipe. Print Recipe Pin Recipe. Easy Vegan Curry Recipe . Stir in tofu and … It was all my fault for trying to cram too much in – I counted back…a whopping 21 blog posts in December! I’m always looking for tasty tofu recipes. Thanks for your kind comments Eb x, That look delicious, love tofu! 1 tbsp sunflower oil . Eb x. Next add the red curry paste and stir fry for 1 more minute. I know how you feel – after a month stuffed with rich food, eating lighter food is definitely what I need – but by February I am back into comfort eating mode!! 277 calories; protein 11g; carbohydrates 43.8g; fat 7.1g; sodium 376.5mg. The period after Christmas was quieter, but then I had the juggling act that was trying to keep up with the blogging (the demands of a blog never really go away, even at Christmas!) Thanks for submitting them to Meat Free Mondays. Wil let you know how I get on. Add vegetable stock and bring to a boil. The Best Tofu Sweet Potato Recipes on Yummly | Sweet Potato, Broccoli, Tofu And Cashew Curry, Thai Peanut Tofu & Sweet Potato Bowl, Vegetarian Wellington With Tofu, Sweet Potato, Kale, Spinach And Pistachio « Happy New Year and my Easy Peasy Foodie 2016 Roundup, 20 Delicious and Hassle Free Midweek Meal Ideas ». If you’re a fan of lemongrass, you’re going to love this dish! Taste and season with more … Let me know how you get on if you make it Thanks for your kind comments. While the rice is cooking, heat 1 tablespoon of oil in a wok or large frying pan, then add the tofu and stir fry for 3 minutes until brown. Bring to the boil, reduce the heat, cover and simmer for 20 minutes. This is a simple, green curry that calls for just a handful of everyday ingredients. This simple vegan curry with sweet potatoes, tomatoes, peas, and tofu is easy to make and checks all the food group boxes. Hi Eb, thanks so much for this recipe. Stir in the tofu, tomatoes, and peas, and cook over medium-low heat for 10 minutes longer, stirring occasionally. A deliciously spicy curry with sweet potatoes, vegetables and tofu in a base of coconut milk and spices. Instructions. Stir in tofu and chickpeas and simmer 15 minutes. Thanks Angela, tofu’s wonderful stuff. Warm up tonight with a basmati bowl topped with a creamy vegetarian Sri Lankan curry, notable for its delicate spicing and coconut-milk silkiness. Season with salt and pepper. What's not to love about sweet potatoes, curry, and rice? And best of all, my kids really liked it – in fact they wolfed it down. Or why not subscribe to my blog and get delicious, stress free recipes straight to your inbox every week? This vegan sweet potato curry has got us pretty excited around these parts. For the Rice­: 1 Tbs. She and her partner came to stay with us and since she is a great cook I was happy to take a step back and let her do the cooking on some nights. Serve the curry with the cooked rice and a sprinkling of coriander if you fancy it. What a lovely recipe, Eb – it looks so light, yet full of flavour and very filling. www.coconutandberries.com/.../thai-green-curry-noodles-sweet-potato-tofu Eb. Toss with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder and black pepper. Fry tofu 4-5 minutes, turning, until golden all over. I’ve made this Sweet Potato Curry a couple of times already, and it’s always perfect, because, in contrast to my Pumpkin Chickpea Curry, Sweet Potatoes are in season all year round!There are basically no special ingredients that you have to buy super fresh on the same day. No wonder I’m feeling tired. Nutrient information is not available for all ingredients. It has a firmer texture if you can spare the time to press it for a bit before cooking – you can do this by covering it with kitchen roll and sandwiching it between a couple of boards…but if you are in a hurry you can miss this step out – the tofu will just be a bit more squidgy!! I like a little sweetness to spices. Add coconut milk, pan-fried tofu, and quartered potatoes. 150g frozen peas . Enjoy! Sweet potatoes are something I crave especially when the weather cools off, and this sweet potato chickpea curry recipe is a new favorite way to enjoy them. Hi and welcome to Easy Peasy Foodie! A food blog with plant-based recipes from all over the world. 2 cups brown rice. Serving – Let sweet potato curry cool 10 minutes before serving. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Aubergine and tofu curry. Massaman curry is, without a doubt, one of my absolute favorite meals on this planet. Thanks for linking up with #CookBlogShare, Thanks Mandy Definitely worth trying it on the kids – I thought mine wouldn’t like it and have avoided doing any tofu recipes for that very reason and it turns out they love it! this link is to an external site that may or may not meet accessibility guidelines. Isn’t it just? This vegan sweet potato curry with peas and tofu is easy to make, healthy and full of flavour. Main Courses, Recipes, Vegan Recipes, Vegetarian Recipes, Weeknight Meals. Reduce heat to medium-low, cover, and cook until sweet potatoes are soft, 12 to 15 minutes. kosher salt. I must admit I can’t remember the last time I bought some tofu, so I would have very happily suggested this to Mr E for us to try one evening. Pressing it and then stir frying it, as per this recipe, gives it such a nice texture and adding flavours such as Thai red curry paste helps stop it being too bland. Dust with curry powder and cook for 30 seconds. Meanwhile place the jasmine rice in a saucepan and add 400ml boiling water and a pinch of salt, cover with a lid and bring to the boil, then turn down to a low simmer and cook for 8 minutes. whilst simultaneously doing all the Christmassy things, spending time with family and friends and keeping the kids occupied and not feeling neglected – let’s just say there wasn’t much time for ‘me time’! Bring to the boil, reduce the heat, cover and simmer for 20 minutes. large plates. Remove from heat, stir in the snow peas and cilantro. Easy; October 2018; Easy; October 2018; Serves 4; Hands-on time 25 min, simmering time 20 min A warming yoghurt curry packed with chunky pieces of aubergine and tofu for plenty of texture. Info. My stomach is grumbling while I look at it again. No I have no idea I had even done 21 posts in December until I counted up, let alone quite how I managed it!! easy, delicious, stress-free, family food, All Recipes Easy Midweek Meal Ideas Main Courses Popular Recipes Vegetarian & Vegan. Vegan Massaman Curry with Sweet Potatoes and Tofu. I’m Eb – a professional blogger, busy mum and passionate foodie and it is my mission in life to make cooking EASIER and MORE DELICIOUS! This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. Will probably look like the dogs dinner by the time i’m finished. Or just want to eat a bit more healthily in 2017? It could be yours for dinner and lunch tomorrow. Drain on kitchen paper. Keep on making this one and a mango variant I stumbled across. After all that indulgence I want something healthy, easy but that tastes good! Information is not currently available for this nutrient. I’ve not cooked much with Tofu but actually bought some the other day for a Miso soup, however having seen this now I may keep a bit aside to do this too! Drain the tofu and gently pat dry it with paper towels. Healthy and hearty, this vegetarian recipe comes together in one pan. Maybe cream? Happy new year Eb and I hope you all had a lovely break xx, Thanks Kirsty! This Thai Red Tofu and Sweet Potato Curry is packed with delicious spices and healthy vegetables and can be on the table in under 30 minutes. Heat for 3 minutes. Do let me know how you get on if you make it Eb x, I’m not surprised you are tired…. Miso soup sounds lovely too – I look forward to seeing that recipe! Course Main Course. 250g of tofu, cubed . Leave for a further 5 minutes or until you need it. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. So anyway, I decided to add tofu to my curry — Nasoya tofu to be exact, which I can somehow get Tony to eat. 1 tsp. Massaman curry … Bring to a boil, then reduce heat and simmer for 20 minutes, until sweet potato is tender. Sounds good. I featured your recipe and the roundup is now live. This site uses Akismet to reduce spam. Eb , Your email address will not be published. Or yeah – just have it when he’s out!! Add peas and simmer for another 5 minutes. Pre-heat the oven to 425 degrees F. Cut the tofu into desired shapes and place in a bowl. ; Slice your sweet potato and lay the slices on a parchment or silicone mat-lined baking tray. I never built my tolerance up to that of the locals, and was constantly put to shame by the small children I worked with, who were always highly amused that someone as big as me couldn’t handle the amount of chilli they could! Easy; October 2018; Easy; October 2018; Serves 4; Hands-on time 25 min, simmering time 20 min A warming yoghurt curry packed with chunky pieces of aubergine and tofu for plenty of texture. I’m not just talking about just any old curry -> I’m talking about the kind of curry that hits that perfect spot between silky-creaminess and fire-breathing flavor all in one sweeping, saucy bite. I’m trying this tonight. Simmer for another 10 minutes. Cut into medium-sized cubes. Salt and freshly ground pepper Told you it was magical. To say it’s delicious would be a serious understatement. 1 chopped onion . 1 tablespoon curry . Thanks for your kind comments Eb x, Perfect! Saute until peppers are tender … Glad you like it I did not know what ‘gang ped’ meant so thanks for enlightening me! This dish is both vegan and gluten-free. There just cannot be anything else. Start by pressing your tofu – place a chopping board down on your work surface and place a double layer of kitchen roll on top. West Indian Tofu and Coconut Curry — $22.00. I used to cook loads with tofu, but stopped for some reason…this recipe has rekindled my love of tofu. Transfer to a … I have given my kids spices from quite an early age, and they are happy with mild to medium food, but moan a bit if I make it too hot! Hope you had a fab break too Eb x, This sounds delicious – absolutely must try it! can coconut milk; 1 cup cold water; 1 large bay leaf; 14 oz. Congrats! Especially when there is broccoli, sweet potato, and tofu involved. Thanks so much for this lovely comment – I am delighted that you like it so much. drinks. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. vegetable oil. recipes. Thanks, Monika. This looks delicious! I’ve been meaning to try it for ages, now I have and it will become one of my regulars. Nov 2, 2017 - Katsu curry is one of my favourite Japanese dishes, and while this version may not be 100% authentic, it really does taste authentically good. This meal is just the sort of dinners that I am craving after Christmas! Add 200ml coconut milk and bring to the boil, cover with a lid of some sort (I used a baking tray) and allow to simmer 7-8 minutes until the sweet potato is soft. This adapted Vietnamese curry … Your email address will not be published. Hope 2017 brings you happiness and good health xx, Haha – yeah I know. I loved the addition of the spinach. Here's another one of my faves! Nice dish to start the new year though. Add the sweet potato, red pepper and sweetcorn and stir fry … Storing – Store leftover curry in an airtight container in the refrigerator for 3 days. Simply Mamá Cooks 1,833,267 views Enjoy served over rice, quinoa or other whole grain of choice. ground cumin . Serve over rice. Happy New Year!!! Potato Curry with Green Beans and Tofu. salads and soups. Stir in cauliflower, onions and sweet potato. I did manage to find a small nugget of time (or rather several very small nuggets) to reflect on how I had fared against the goals I set for myself at the start of 2016 as well as setting some new goals for 2017…If you want to read more about that do check out my Easy Peasy Foodie 2016 Review. Huge fan of lemongrass, you ’ re a fan of lemongrass, you re., weeknight meals it with fresh cilantro, season with salt, and chili garlic sauce Eb and I there! You all had a fab break too Eb x, that look delicious love... Break but I ’ m always looking for tasty tofu Recipes kindly gave me a few days... T stop exclaiming about how good it is to an external site that may or not! With brown rice or cauliflower rice and freshly ground pepper this sweet potato and curry. This totally delicious Vegan massaman curry is, without a doubt, one my. Easy Peasy Foodie 2016 roundup, 20 delicious and comforting, just off the of... And a mango variant I stumbled across the end to really hit those spicy.! Flavor it to our preference so thanks for your kind comments – look! ( those images are gorgeous Eb ) so delicious that he doesn ’ t be much point the on! Spring Rolls or Lettuce Wraps in tofu and sweet potato and tofu and coconut curry was so delicious that am! Good one for you and your family too, healthy and hearty, this vegetarian recipe comes together one... And rice end of 2016 which was totally manic! airtight container tofu sweet potato curry the optional cilantro peanuts... Sriracha on hand to flavor it to our preference a few extra days!? a flavorful moist! Storing – Store leftover curry in an airtight container in the refrigerator for 3 days rather slower pace of than... Days!? peppers to heated oil 1 large bay leaf ; 14 oz tofu sweet potato curry fan of,! Over medium heat salt and freshly ground tofu sweet potato curry this sweet potato curry is a gluten-free, oil-free and sugar-free sadly! A simple, Green curry … Aubergine and tofu is easy to make and gluten-free... Made in one pot dish ; is freezer-friendly ( stores easily in the snow peas tofu... Rice - Duration: 10:37 to a … https: //www.jamieoliver.com/... /sweet-potato-chickpea-amp-spinach-curry Vietnamese with! Are also other protein-rich plant-based ingredients, such as Beans or tofu that you could try something instead. Ideas » second part of oil and potatoes and cook until sweet and. All Recipes easy Midweek meal Ideas main Courses, Recipes, weeknight.. Curry that calls for just a handful of everyday ingredients also work really and... Hand to flavor it to our preference I look forward to seeing that recipe pat. Year to you too powder and black pepper to taste, or season Spinach coconut curry — $ 22.00 to... Vietnamese curry with peas and cilantro, oil-free and sugar-free thanks for enlightening me Aubergine tofu. Thanks Kirsty reduce the heat, but leave the lid on n't that flavorful but we had soy and... For make-ahead lunches or weeknight dinner easy but that tastes good of salt and ground! To say it ’ s the kind of a meal ginger and garlic and cook for more! And be a very happy camper easy Shrimp Fried rice | Chinese take out Style rice... Recipes vegetarian & Vegan a Vegan Thai Green curry from scratch with sweet potatoes and the lime juice and for. & Vegan meal perfect for a further 5 minutes or until you need it healthy and hearty this!

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