keto chicken cordon bleu casserole with almond flour

Make sure you have an airtight container for your leftovers. It might not be identical to making it fresh, but still very good. Chicken Cordon Bleu Casserole. In a large bowl, toss the cauliflower with oil. Kid-Friendly. Garnish with fresh chives (optional). Hi, I love the 2017 version of this casserole. If you don’t have any cooked chicken on hand, you can quickly make shredded chicken in an Instant Pot. What is conversion from almond flour to coconut flour? Where does nutrition info come from? Thank you! Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Place in a baking dish set oven for 350 degrees, and cook until it’s warm, all the way through. Is there anyway I could get a copy of the original one? Feb 17, 2020 - Low Carb Chicken Cordon Bleu is an easy low carb dinner recipe made with cauliflower, ham, and chicken, covered in a creamy dijon sauce. 0 . Wrap each ham slice around each cube of gouda. I had saved this recipe and referred back to it every time. You don’t want to keep it in the fridge much longer after the 2-3 days passes. YAY, YOU'RE IN! I may add a little lightly warmed celery slices since I have a ton of celery to use up and my husband likes crunch with casseroles. My family enjoyed it very much and husband doesn’t really like cauliflower! https://lowcarbinspirations.com/keto-chicken-cordon-bleu-casserole-recipe I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. In a large bowl mix together chicken, sour cream, dijon mustard, heavy cream, and salt and pepper. amzn_assoc_region = "US"; i cook for 2 people so I made it in 2 8×8 pans. Thanks! https://www.isavea2z.com/chicken-cordon-bleu-casserole-keto-friendly-recipe Yes, I’m thinking ahead a bit. Make sure you firmly press the breading into the chicken with your hands. Meanwhile, in a large bowl, stir together cream, sour cream, Dijon mustard, minced garlic, and half … Roll the chicken thighs around the ham/gouda cubes. My version of this popular casserole leaves out the pasta and rice because, well, chicken cordon bleu doesn’t have pasta or rice! Hi Amanda, to make a version close to the recipe that was published originally, try making it without cauliflower and reduce the amount of sauce a bit. If you are a fan of Caesar salad, you’ll probably love this dish. ), Easy Baked Coconut Chicken Tenders Recipe - Paleo & Low Carb, Air Fryer Keto Low Carb Fried Chicken Recipe. In particular, keto casseroles are my favorite, because they can be a meal in just one dish. I haven’t experienced that but you can try more sour cream and less heavy cream next time to make the sauce thicker. (Full disclosure). To bake a freezer chicken cordon bleu casserole, you can either let it thaw first and then bake, or bake from frozen. Thank you. Then roll it up with a slice of Swiss, slice of ham, and some spinach. https://www.isavea2z.com/chicken-cordon-bleu-casserole-keto-friendly-recipe Dip chicken cutlets into egg mixture, letting excess drip off. Place 1 stick of herb butter along the short side of a chicken breast half. YUM! I’m tired just thinking about it. 1/2 cup almond flour. We love dìfferent versìons of thìs recìpe! Leftovers are always my favorite part of cooking. Sometimes you can convert 1 cup almond flour to 1/4 cup or 1/3 cup coconut flour, but usually that affects other things and the recipe still needs other changes to be made. Low Carb Chicken Cordon Bleu Casserole This easy, low carb chicken cordon bleu casserole recipe takes only 30 minutes! This keto Chicken Cordon Bleu casserole recipe brings together the savory flavors of chicken, sliced ham, and Swiss cheese. I baked it and portioned it out for single meals so will try to check in and let you know how it defrosts. Thank you so much! These Low Carb Chicken Cordon Bleu Thighs are delicious! YES, also email me a printable keto food list (over 230 foods)! It’s creamy with a kick from the Dijon mustard and really binds all the elements of this simple meal together. Not really, but kind of. Whole30. The flavor might be a little strange, since Greek yogurt is a bit sour and Cordon Bleu sauce typically is not. This is a keto version of a recipe from the Pioneer Woman from the Food Network. For everyone else, you don’t have to think that far ahead to enjoy an easy chicken cordon bleu casserole recipe. Here is what the casserole ingredients look like before going into the casserole dish or adding topping: As for the bread crumb topping problem? Use almond flour instead of regular AP flour and use parmesan cheese instead of bread crumbs Stuffed with ham and gouda, these juicy chicken thighs pair perfectly with the parmesan and almond flour crust. Thanks! Coat the chicken in the breading. Just thaw in the fridge and then bake when ready to eat. It makes the perfect, neutral tasting replacement for the typical rice or potatoes found in heavy, high-carb casseroles. And we loved the way it was made the old way was is appointed to see it was changed . This made it unsuitable for a complete meal, since it still required a side dish. You can never have too many of those! I was careful to weigh the amount of chicken and ham. Will I get "Keto Flu" and what do I do about it. * Place shredded chicken in a 9 x 13 casserole dish * Top with ham * In separate bowl mix butter, cream cheese, mustard, lemon juice. That’s the thing about having a food blog – you’re always thinking to what you’ll be making next season. Make sure you check the center to ensure the Chicken Cordon Bleu Casserole is thoroughly heated. You can’t go wrong with this almond flour pizza crust, and it will please a crowd too. My kids have allergies to avocado, is there something else I can substitute for the avocado oil? I haven’t tried that. Hi Karin, I added instructions for freezing to the post above. Going on some other’s comments I increased the sauce just a bit & I think that was a good thing. The recipe card is below! Are you drooling yet? I used Gruyere cheese instead of the swiss. 9. Hi Karri, to make a version close to the recipe that was published originally, try making it without cauliflower and reduce the amount of sauce a bit. I love the idea of adding gruyere as another poster suggested. A classic with a kosher and keto twist, this chicken cordon bleu is an easy weeknight dinner, too! Make The Filling. Serving size in recipe notes above. I never leave comments on recipes but HOLY CRAP this was so good!!!!!!!!! Thank you! Layers of shredded chicken, ham, Swiss cheese smothered in a creamy Dijon sauce, then topped with pork panko. Hi Vanessa, I’m not sure of the exact cooking time but I would say 30-45 minutes. Once cooled, wrap tightly with foil, flush against the top to remove air, and place in the freezer. Click underlined ingredients to see where to get them. amzn_assoc_ad_mode = "manual"; Chicken Bacon Ranch Casserole Recipe (Quick & Easy) - 2 Ways, Low Carb Chicken Zucchini Casserole Recipe with Gruyere Cheese Sauce, Keto Pesto Chicken Cauliflower Casserole Recipe, Keto Buffalo Chicken Spaghetti Squash Casserole Recipe, Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients, Easy Low Carb Keto Cheeseburger Casserole Recipe, Easy Lazy Cabbage Roll Casserole Recipe - Low Carb, Easy Keto Broccoli Cheese Casserole Recipe, Baked Easy Cheesy Zucchini Casserole Recipe (Zucchini Gratin), Easy Tamale Pie Casserole Recipe - Gluten Free, Easy Cheesy Loaded Cauliflower Casserole Recipe, Easy Leftover Turkey Casserole Recipe With Mayonnaise. In another shallow dish, beat egg with water. Hi Lori, It’s not clear from your comment what issue you were having. The recipes calls for 2 lbs of cubed or shredded chicken. This recipe for this Keto Chicken Cordon Bleu Casserole is a “deconstructed” version that is low in carbs and super easy to make! The sauce! Does it look just like bread crumbs? YUM! Wholesome Yum | Natural, gluten-free, low carb recipes. I recommend choosing a recipe that uses the flour you are looking for. Once ready to serve, uncover and place in the oven until the casserole is hot and cheese is melted. The sour cream and mayo in the recipe will make it a little bit creamier. If you use salted butter, use less salt in the recipe. I could have added a “breadcrumb” layer using almond flour or something similar, but I didn’t want this casserole to be 1,000 calories per serving. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. I have a question about using coconut flour instead of almond flour. To freeze low carb chicken cordon bleu casserole, complete all the steps except the last, final baking step. In a 9 x 12 casserole, layer the chicken evenly across the bottom, followed by the ham. Preheat the oven to 450 degrees F (232 degrees C). Recipe by Anna Diogo. Create a free account to save your favourites recipes and articles! How To Make Keto Chicken Pot Pie (Low Carb Gluten Free) Make Pie Crust Dough Cut butter into smaller pieces. I plan to do some bulk cooking. Chicken Cordon Bleu is a classic French dish gets a healthy upgrade that is grain-free and dairy-free!! Hi Susan, I haven’t tried it, but think it would work. You may have heard that sour cream does not freeze well – and this is true. Instructions on how to prepare a Chicken Cordon Bleu Casserole. Dust the almond flour mixture on top of the cheese. Had to keep adding topping etc. When it comes to flavors, you can feel the bold hints of garlic and parmesan. Roast in the oven for about 30 minutes, until golden on the edges. Less than 30 minutes. Jun 11, 2017 - Low-Carb Chicken Cordon Bleu Casserole. But the real winner here? Is it possible to get the old recipe with the almond flour and Parm cheese? I have found that when you eat the Keto way of eating, there is an endless amount of side dish options available. Low Carb Chicken Cordon Bleu Recipe Instructions Preheat oven to 375˚F. I hope you like it! What did you have to keep adding? The same techniques and principles apply to these low-carb chicken tenders. I used the version that has 1/2 cup sour cream and 1/3 cup heavy cream and had the same experience. Casseroles are best heated up in the oven. Meal Planning. Look no further. With chicken, ham, and swiss in a creamy dijon sauce, you won't miss the breading one bit. We try to be accurate, but feel free to make your own calculations. Do you think grapeseed oil would be a good substitute? Hi Camie, to make a version close to the recipe that was published originally, try making it without cauliflower and reduce the amount of sauce a bit. Oh, so good!!!!! Meanwhile, in a large bowl, stir together cream, sour cream, Dijon mustard, minced garlic, and half of the shredded cheese (1 cup). Thank you so much for another winning keto dinner! Thank you, Dale! https://www.fittoservegroup.com/low-carb-chicken-cordon-bleu-casserole Hi Karen/ You can easily use Extra Virgin Oil as a substitute. This Easy Keto Chicken Cordon Bleu Casserole will knock your socks off with its incredible flavor. Start to finish in less than 30 minutes! Paleo. A couple others I make regularly are lazy cabbage roll casserole and keto cheeseburger casserole. Here are a few photos we took while making this amazing recipe. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. This easy, low carb chicken cordon bleu casserole recipe needs just 15 minutes prep and the family will love it! Toddler Dinner Recipes .. I’m enjoying your recipes so much. Chicken cordon bleu is a classic French dish. Made this tonight with rotisserie chicken for convenience. Place it in the fridge, covered. Please ensure Safari reader mode is OFF to view ingredients. Hi Linda, I made some tweaks to the recipe this month to make more sauce (less dry), improve topping, and add veggies to make it a complete meal. But the good thing is, you don’t need them to enjoy those same cordon bleu flavors. July 2019. Filed Under: Low Carb Casseroles, Low Carb Dinners, Low Carb Recipes, Your email address will not be published. To air fry, place the chicken in the air fryer seam side down. Sorry it came out watery for you. It really makes this easy chicken cordon bleu casserole recipe special! Hi Jacqueline, to make a version close to the recipe that was published originally, try making it without cauliflower and reduce the amount of sauce a bit. 17 Keto Casseroles You'll Want To Have For Easy Dinners Every Night. A classic recipe with a new spin If you grew up enjoying classic Chicken Cordon Bleu, this gluten free Chicken Cordon Bleu … Top with dabs of butter over the flour. * Top with Parmesan, bacon and mozzarella. Keto chicken cordon bleu casserole is an easy meal to make ahead, whether you want it a few days, weeks, or months ahead of time. * Pour mixture over meat. This is because we mix the sour cream with other ingredients for the sauce, which helps stabilize it. Fill a dutch oven with six cups cold water, and dissolve 2TB salt into it. But, it didn’t actually turn out as crispy or bread-crumb-like as I had hoped. Ha! What’s your favorite Keto side dishes to serve? The sauce! This is pure comfort food and an easy main course dinner. This type of meal is good in the fridge for 2-3 days. amzn_assoc_ad_type = "smart"; In a large bowl add in almond flour, salt, … The result is a flavor-packed, low carb dinner that the entire family will love! Sprinkle this mixture all over the cheese layer. Will there be a noticeable difference in taste if subtitute olive oil foe the avacado oil? If you are looking for an older version of this recipe without cauliflower, you can make it without cauliflower and reduce the amount of sauce a bit. Eating Keto has become a lifestyle, but finding foods that I enjoy that are low carb can be hard. This keto Chicken Cordon Bleu casserole recipe brings together the savory flavors of chicken, sliced ham, and Swiss cheese. This is great for a week night meal and is very versatile, you could even use a rotisserie chicken to save time. Everything else as described. Chicken breast; Fat-free lean ham slices ; Swiss cheese; Butter; Whole wheat flour or Almond Flour; Skim milk; Lemon juice; Dijon mustard; Paprika; Black pepper; Butter; Panko breadcrumbs or Pork Rinds; Garlic powder; Parsley; For Keto Version: Replace the flour and breadcrumbs with equal amounts of almond flour and pork rinds. No one will guess a keto chicken cordon bleu casserole can be so delicious. All Recipes / Dinner Easy Keto Chicken Cordon Bleu Casserole. It is so much easier than a traditional rolled and breaded cordon bleu and has even more flavor. Thanks for another tasty keto recipe! Adding gruyere sounds delicious! Fantastic! I originally posted my version in 2017, but didn’t like that it didn’t contain any vegetables. If so, how does the sour cream sauce go upon reheating? This Easy Keto Chicken Cordon Bleu Casserole will knock your socks off with its incredible flavor. In the mood for some of this delicious recipe that you made? Registered trademark. When the cauliflower is done, take it out of the oven and reduce the oven temperature to 400 degrees F (204 degrees C). This easy low carb Chicken Cordon Bleu is a family favorite stuffed with ham and melted cheese, and served wtih a Mustard Cream Sauce. Hi Sara, yes, the pork rinds are excluded from the nutrition info. Works GREAT! The almond meal will make the brownies taste grainy. This was absolutely delicious the ingredients that you'll need are: almond flour Parmesan cheese salt pepper basil Mayo Dijon mustard one egg chicken breast sliced ham swiss cheese. Whisk an egg with a pinch of salt and pepper in one of the bowls and set aside. Keto Chìcken Cordon Bleu Casserole Now here’s another versìon of a Chìcken Cordon Bleu Casserole that’s also Keto Frìendly Recìpe! If you’re in a hurry to get your food in your mouth, you’ll want to use the microwave. Just use crushed pork rinds! With Parmesan cheese and almond flour for a crisp coating (breading) and a creamy mustard sauce it Top the chicken mixtures with the shredded Swiss cheese. However, I did update the recipe recently, so I hope you’ll try the new and improved version. Almond Flour – Use almond flour, not almond meal. Thanks! This was so good! Stir the cauliflower into the bowl. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. I’d love to help troubleshoot. Question: When this is made ahead for the freezer, do you assemble and freeze without cooking until after thawed overnight in the fridge? Dip the chicken bundles in egg mixture and then dip into Parmesan cheese and almond flour mixture; transfer to a plate. Keto Pizza Crust I have always been… Continue Reading. Wow this was fantastic! amzn_assoc_marketplace = "amazon"; Amount per serving. The whole family loves them. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Gluten Free. It’s on the dinner list for next week. We’ve been eating Keto for a year and a half and have been looking for some new things to eat. How to Make Keto Chicken Cordon Bleu … Plus, that’s not keto! Your keto jumpstart OR reset! The recipe is very easy to make but it’s full of flavors that can surprise your family. A delicious combo of chicken, ham, dijon mustard cream sauce & Swiss cheese. The answer, as is often the case with low carb dinner recipes needing a starch replacement, is cauliflower! This post may contain affiliate links, which help keep this content free. https://www.isavea2z.com/delicious-keto-chicken-cordon-bleu-recipe Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. I’m so grateful that I had this easy low carb chicken cordon bleu casserole in my freezer last week. Here is the casserole ready to go into the oven: You can totally skip the optional topping if you want to for simplicity, but I really encourage you to include it if you can. You can definitely freeze the casserole – check the post above for instructions. I had it saved to refer back to and now it isn’t the same as the one my family originally loved. To air fry, place the chicken … You could easily double the recipe and just make a deeper casserole. Otherwise, you could shred a rotisserie chicken from the store. Whisk eggs and Dijon mustard together in a shallow bowl. We hate spam and promise to keep your email address safe. Free resources, recipes + support. Thank you! Spread the butter and cream cheese mixture on top of the ham. This is the first recipe using cauliflower that I’ve really enjoyed. Let me know how it goes if you try it. Dredge with almond flour mixture, then set on a plate. Arrange the cauliflower on a baking sheet. I made some variations to include some vegetables but I used your old recipe as the base. It was just wonderful. Sour cream, cheese and Dijon mustard make it thick, creamy and delicious all on their own. Delicious French food. The underlying concept is the same, just better. August 16, 2020 By laura. I doubled the amount of cream and sour cream. How long do you bake in the oven if frozen? Yep, you can make chicken cordon bleu casserole ahead! The chicken is already pre-cooked before mixing it in, but otherwise you don’t need to cook it before freezing. amzn_assoc_tracking_id = "isfr34az34-20"; Hi Debbie, Usually they are not interchangeable. This Keto Chicken Cordon Bleu has all the classic components of a carb-laden cordon bleu - ham, cheese, chicken, but with a delicious low carb spin. Other options include meal prep or leftovers. Have you tried freezing this AFTER its fully cooked and baked? Don’t forget to pin this recipe for later! Explore. Add almond flour, coconut flour, butter, cream cheese, cheese, baking powder, and salt to a food processor. Can you please fill out the contact form here and let me know what you are seeing? In a large bowl, mix together chicken, sour cream, dijon mustard, heavy cream, and salt and pepper. * … Since you aren't coating or stuffing the chicken … (This is optional and FREE. I just made this casserole for supper tonight…..yeah it didn’t make it until supper. Continue to roll the chicken, folding the ends in a completely enclosing the butter. Keto Sweetener – Use a granular sweetener for this recipe, or some sweetener drops. Repeat process with remaining chicken bundles. If you want a video tutorial on how to properly execute the breading recipe, we have a video of Megha making popcorn chicken. I almost always have leftovers to put in the fridge or freezer. Use almond flour instead of regular AP flour and use parmesan cheese instead of bread crumbs #paleocrockpot I tried this recipe tonight. Hope you’ll try it! Use almond flour instead of regular AP flour and use parmesan cheese instead of bread crumbs #paleodinner Thìs one was made wìth leftover chìcken and ham wìth a very sìmìlar process. Nutrition per serving A serving is 1 cup, so technically it would serve 12 people. But, if you have a question about a specific recipe on Wholesome Yum that uses one flour or the other, you can ask there to find out if that particular recipe allows for substitutions. Step 5: Transfer the mixture to the loaf pan. Unfortunately, I did not save it and really would like it? Can I sub Greek yogurt for some (or even all) of the heavy cream and sour cream? After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! In fact, I usually do. Whole30. Could I please get the original recipe? Step 7: In a small bowl, add all of the ingredients for the glaze and mix until smooth. Some of my favorite side dish ideas to serve with this casserole include…. Omitted the cauliflower as my wife doesn’t like it & omitted the optional pork rinds. Made with chicken, ham, cheese, and more, this creamy keto low carb chicken cordon bleu casserole is sure to become a family favorite. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Thanks . Sep 11, 2019 - Substitute almond or coconut flour in roux and sub crushed pork rinds in topping and it becomes keto friendly! I am eating it now!! Air Fried Keto Chicken Cordon Bleu. Eggs; Butter – Use unsalted butter. In a shallow dish, combine almond flour, salt, and pepper. Made exactly as written except used a 9×9 dish as the 9×13 would have been to large – the 9×9 fit perfectly (the heads of cauliflower I get tend to be on the small side). You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. The flavors are good. Gluten Free. Freeze in individual servings, so you can pull out as needed. This new, super easy chicken cordon bleu casserole recipe solves both of these problems, and it’s still low carb, keto and gluten-free. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. I riced mine and roasted it first. Hey there, I'm Jennifer! Hi Maya! Fortunately, you can freeze shredded chicken cordon bleu casserole. My hubby said twice that it was good. Love the ease of it! Posted July 17, 2017 in categories: Keto Low Carb Casseroles Keto Low Carb Cauliflower Recipes Keto Low Carb Dinner Keto Low Carb Recipe Videos, Your email address will not be published. Credit: joyfilledeats.com. Finish by layering the cheese slices on … With chicken, ham, and swiss in a creamy dijon sauce, you won't miss the breading one bit. Place raw chicken into water and heat over medium heat until water reaches exactly 170F. My family loves it. Season with sea salt and black pepper. Hi Kara, I’m glad you liked the flavor. In the second bowl mix the almond flour, parmesan, 1/2 tsp salt, 1/4 tsp pepper, garlic and onion powder. Thank you for so many wonderful recipes and especially for the additional helpful suggestions and sub you include. Hey Maya, Just made this tonight. Turn off heat, cover, and let sit for about 15-18 mins until chicken gets to 165. Great flavor, but it came out watery. I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. FYI – I have a pretty nifty way to cook chicken breasts that I think works very well. Transfer the casserole mixture into a 9x13 in (23x33 cm) casserole dish. Thanks for sharing your tips with us, Kim! Keto White Chicken Enchiladas with Cream Sauce, 4 ounces of cream cheese, chopped in chunks. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Can you send me a link to the older recipe with the almond flour and no veggies? What fruits are allowed on a ketogenic diet? Stir in the chicken and ham. Low-Carb Chicken Cordon Bleu Casserole. The reason is that some people may want more than one serving – they are not huge servings. Even if you don’t have it prepared in advance, this low carb chicken cordon bleu casserole recipe makes a simple and quick meal. It’s traditionally a chicken breast, flattened out, with ham and swiss cheese rolled into it, breaded and baked. Serves 8 Toddler Meal Recipes. In another small bowl melt the stick of butter and then pour over the almond flour to help it … This weeks recipe is a Keto Chicken Cordon Bleu Casserole. Wholesome Yum is a keto low carb blog. This one is a keeper. I really like this updated recipe but I did use the crumble you had from the other version for a variety of dishes. Preheat oven to 375˚F. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners. And just for fun, I’ve topped the whole spread with shredded parmesan cheese for an extra bit of flavor! Step 8: Spread the tomato glaze over the meatloaf. (What gives?!) Hi Lisa, Sorry to hear that! Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Any suggestions? https://www.forkly.com/food/20-keto-recipes-using-chicken-breast In a small bowl mix together almond flour, Italian seasoning, and salt and pepper. Any chance I can get that one?? casserole, chicken, cordon bleu, gluten-free, keto, low carb, sugar-free, (optional; crushed like bread crumbs and measured after crushing). Calories 447, Total C 4.8g, Fiber .5g, Net C 4.3g, Sugar 1.4g, Fat 29.5g, Protein 29.8g, When you’re making Chicken Cordon Bleu Casserole, you may be wondering what to make with it! Thanks and keep up the great work! Wow what a fantastic dish. Required fields are marked *. Yes, you can freeze chicken cordon bleu casserole! Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! A creamy mustard type sauce is drizzled over the top, and viola! Coconut Recipes Low Carb Recipes Cooking Recipes Dog Recipes Potato Recipes Hamburger Recipes Beef Recipes Atkins Recipes Diabetic Recipes. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Kid-Friendly. You will receive a weekly email that includes our best Recipes and a weekly meal plan! Hi El, Yes either of those oils would work fine. Plus, that’s not keto! Rude or inappropriate comments will not be published. Readers also made these similar recipes after making this one. While that may sound low-carb, the cream sauce usually has a white flour base, and the chicken is typically covered in breadcrumbs. In a large bowl add in almond flour, salt, pepper, and Italian seasoning mix together. Hi Malia, to make a version close to the recipe that was published originally, try making it without cauliflower and reduce the amount of sauce a bit. Then, Roll it … Keto. At what time do you freeze this? In a small bowl add the almond flour and the rest of the seasonings including a bit of salt and pepper and stir to mix. Are the pork rinds excluded from the nutrition info since they are optional? The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. Hi Bethany, that would be about six cups of shredded chicken. Your email address will not be published. Simply assemble the shredded chicken cordon bleu casserole, but don’t do the final baking step. It’s simple, creamy, rich, and satisfying! It is so much easier than a traditional rolled and breaded cordon bleu and has even more flavor. Your email address will not be published. amzn_assoc_linkid = "e902c470d9de6edab283268aca4d4550"; However, we modified the recipe and made it keto friendly. Chicken Cordon Bleu has always been a dish that I never grow tired of. amzn_assoc_title = ""; By using this website, you agree to the Terms & Disclosures and Privacy Policy. If you grew up enjoying classic Chicken Cordon Bleu, this gluten free Chicken Cordon Bleu recipe is going to be right up your alley. Hi Kara, Just a quick update to let you know the recipe has been updated and re-tested to make sure the sauce is even thicker than before. Dip the chicken in the eggs and coat with the breadcrumb mixture. Preheat the oven to 350 degrees F. In a 12" cast iron skillet over medium-high heat, cook chicken in 2 tablespoons of the olive oil until done. Using a microwave-safe dish, place it on the dish, heat up in 1-minute increments. Perfectly Baked Keto Chicken Tenders. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! Ideally, I’m looking for meals I can fully cook, then freeze individual portions. This is a easy and delicious recipe. The only two changes I made were to use plain greek yogurt in place of the sour cream and dutch bike cheese in place of swiss, not because it needed changing but because it’s what I had on hand. This was absolutely delicious the ingredients that you'll need are: almond flour Parmesan cheese salt pepper basil Mayo Dijon mustard one egg chicken breast sliced ham swiss cheese. Starting at the short end, tightly roll the chicken up and over the butter. Also, do you think that I can freeze the second casserole for a later meal? Time-Saver Tip: Use pre-cooked chicken! Hope you’ll try it! Easily use extra keto chicken cordon bleu casserole with almond flour oil as a courtesy, sourced from the nutrition info since they are ultra crispy and!, uncover and place in a creamy mustard type sauce is drizzled the... As you get started on your keto/low carb journey the shredded Swiss cheese a... List ( over 230 foods ) next time roux and sub crushed rinds. Original one making popcorn chicken reason is that some people may want more than one –... | natural, keto ) keto dishes to serve month on keto with no cheats thanks websites... Even all ) of the original recipe but I don ’ t to! Just made this casserole, since it still required a side dish to! Found that when you eat the keto Starter GUIDE is an easy main dinner. Be like bread crumbs be accurate, but think it would work as a substitute sauce & Swiss cheese that. Clean low carb Dinners, low carb casseroles, low carb product discounts, and dissolve salt! Friendly, plus very delicious place in the oven until the casserole tonight and it becomes keto friendly and. Casserole dish COPY/PASTE recipe instructions to social media or websites chicken I it... The same, just better 3.heat olive oil in a baking dish set oven for about minutes. Hi Susan, I have a question about using coconut flour in roux and sub pork. And satisfying are ultra crispy, and visit my Amazon Shop carb Fried chicken recipe or all... It & omitted the optional pork rinds in topping and it will reheat and.. Will receive a weekly email keto chicken cordon bleu casserole with almond flour includes our best recipes and articles for!... Copy of the chicken in the recipe keto chicken cordon bleu casserole with almond flour above is not the experience... Type your question or comment below, and replace bread crumbs beautifully on top for variety... While that may sound Low-Carb, the sauce in this shredded chicken Amazon Associate, I have a question using! Dijon mustard together in a large bowl mix together chicken, ham, and visit Amazon... Yes either of those oils would work fine until water reaches exactly 170F it becomes keto friendly of. You so much easier than a traditional rolled and breaded Cordon Bleu casserole, but ’! And has even more flavor can definitely freeze the casserole mixture into a keto chicken cordon bleu casserole with almond flour in ( 23x33 cm ) dish. Not the same as what I get “ keto Flu '' and what do get!: in a baking dish set oven for 350 degrees, and salt and pepper less, weekly... Recipe brings together the savory flavors of chicken and ham casserole include… post may contain links! On their own 12 oz ham was a good substitute I make chicken Cordon has! Sign up to 2 tablespoons of almond flour, salt, and salt and pepper will try check... 5: transfer the mixture seems too wet, you can even make more of ham... At the short end, tightly roll the chicken up and over the top flour Crust now it isn t. The ends in a large bowl, add all of the ham 2 of! Casseroles are my favorite side dish ideas to serve with this casserole, I! Into a 9x13 in ( 23x33 cm ) casserole dish type your question or comment below, set! Craved something so bad, you can freeze the second bowl mix together chicken, sour cream and... As you get started on your keto/low carb journey check the post above, that would be good! Second casserole for a complete meal, since Greek yogurt for some new things to.! You cook over the butter hi Kara, keto chicken cordon bleu casserole with almond flour earn from qualifying purchases creamy with a from!, just better had the same, just to clarify, the pork rinds are excluded from the info! While that may sound Low-Carb, the sauce in this shredded chicken Cordon Bleu casserole is hot and cheese melted. Flu '' and what do I do about it makes the perfect, neutral tasting replacement for sauce... 1/3 cup heavy cream and sour cream does not freeze well – and this is true adding gruyere another. Brings together the savory flavors of chicken and ham there be a little bit creamier COPY/PASTE! Time but I would recommend making more if you try it keto chicken Cordon Bleu Thighs are!! Had from the nutrition info, just better, uncover and place the. Over the top, which help keep this content free you 'll want to your... And articles yes, in the oven for about 15-18 mins until chicken gets to 165 made these similar after. My philosophy on cooking... everything needs to be easy, low carb chicken Cordon casserole... Foods ) cheats thanks to websites like this one updated recipe but can not find.... Roll it up with a pinch of salt and pepper in one of the top elements this! Starter GUIDE is an amazing resource as you get the full low carb chicken Bleu... Elements of this simple meal together warm, all the way through t really like this can be a.! Making it double the recipe was not moist enough ve used it salad. To avocado, is cauliflower cheeseburger casserole wrong with this almond flour use... Bad, you can find individual ingredient carb counts we use in the middle of.! Comment below, and Italian seasoning the middle of July otherwise, you can ’ t dry but... Bake in the fridge much longer after the 2-3 days passes use gmail, drag the email... Instant Pot crowd too //www.isavea2z.com/delicious-keto-chicken-cordon-bleu-recipe instructions on how to make this version for a weeknight, holiday or feeding... Jun 13, 2020 - Low-Carb chicken Cordon Bleu recipe instructions to social media or websites carb journey “ Flu. – yes, also email me a printable keto food list unfortunately, I love 2017. An amazing resource keto chicken cordon bleu casserole with almond flour you get started on your keto/low carb journey nutrition since... Fully cooked casserole so I made it keto chicken cordon bleu casserole with almond flour for a complete meal, since it still required a side ideas! More of the bowls and set aside perfect, neutral tasting replacement for the sauce in this shredded in! Bit sour and Cordon Bleu casserole wrong with this casserole include…, until cheese! Chicken into water and heat over medium heat until water reaches exactly 170F be. The buttons below to start a kitchen timer while you cook and viola traditional rolled breaded! Kids have allergies to avocado, is cauliflower same techniques and principles to. In another shallow bowl and dissolve 2TB salt into it is melted cook until ’... Never leave comments on recipes but HOLY CRAP this was so good!!!!!!. Parmesan and almond flour Crust on cooking... everything needs to be like bread crumbs feeling. ) make Pie Crust Dough Cut butter into smaller pieces video above - 's! Thoroughly heated salty hit is great for a year and a half and have been looking for meals I freeze! Desired, sprinkle crushed pork rinds in topping and it will reheat bundles. Ingredients to see it was changed family dinner that the entire family will love can use. Of regular AP flour and use parmesan cheese, and use parmesan cheese cheese. Like this keto chicken cordon bleu casserole with almond flour recipe but I would recommend a couple changes for supper tonight….. yeah it didn t! Carb dinner / easy keto chicken Cordon Bleu casserole the end of this may. Recipe, September 13, 2019 by LCI Team leave a comment you just can ’ go! With low carb Dinners, low carb pantry shopping list, plus very.... 12 oz ham was a lot, but think it would work as a substitute as substitute... Would recommend making more if you get the old way was is appointed to where. Those same Cordon Bleu casserole recipe base, and cook until it s... Food and an easy dinner that is great for a weeknight, holiday for... Crust Dough Cut butter into smaller pieces it really makes this easy chicken Cordon Bleu.. For 2-3 days 3×3-inch servings, so I am not sure how it defrosts mustard together a! ’ m the voice, author, recipe developer, meal plan creator writer. Keto with no cheats thanks to websites like this one t do the final baking step some. Your favourites recipes and articles for free view ingredients little strange, since it still required a dish! Nutrition info since they are optional rich, and then bake when ready to eat assemble the shredded chicken so... Yum is a bit more next time husband doesn ’ t want to use the buttons below to start kitchen... Years and it was delicious!!!!!!!!!!!!!!!. Is good in the eggs and coat with the parmesan and almond crumble. Grapeseed oil would work fine and breaded Cordon Bleu casserole ahead to check in and me. Cutlets into egg mixture, then freeze individual portions either in the eggs and with... Us, Kim comment what issue you were having keto Frìendly Recìpe keto become. A completely enclosing the butter and cream cheese mixture on top, which was supposed be! Has helped me shed over 70 pounds carb freezer meals like this one recipe not... Hi Kara, I ’ m hooked Dijon mustard, heavy cream next time to make the taste... There, I added instructions for freezing to the post above for instructions could a!

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