broccoli with garlic sauce vegan

Will definitely make again. All rights reserved. All of these are from my favorite chapter, Speedy Stir-frys. Be sure to eat it later or the next day as it’ll become soggy and tasteless as the days pass. If you are using frozen broccoli, you can even thaw it out in the fridge to speed up dinner a little more. This is my favorite Chinese take-out dish. How to make this recipe. (That means I make a commission if you use my affiliate link to buy the product.) No materials may be used without permission. In a pan, heat the oil and add the marinated broccoli and stir fry on medium heat for about 3 to 5 minutes. ; Saute: At the same time, in a saute pan, heat olive oil over medium-high heat and saute onion 3-4 minutes, stirring. Simplicity is the very definition of this recipe. I’m not fond of cooked broccoli but eat it because it’s good for me. Please note that this post may contain affiliate links. For more information, please see my full disclosure policy. Kid-friendly too. Asian style protein loaded Chick’n, quick and easy to make, gluten free, meaty and perfectly chewy … Tried this today and it was delicious! So good, served with tofu. of water to a boil. Broccoli and tofu in garlic sauce is a vegan and vegetarian Chinese-inspired entree that is easy to prepare. Add the sauce, and bring to a simmer. Once Broccoli florets are done in about 3 to 5 minutes add the prepared sauce ingredients. I know all of you don’t have The Easy Vegan Cookbook yet, so here are some you can make right now. This Broccoli & Garlic Sauce will Soon Be Your Go-To | Foodal Now I can save a buck! Heat the oil (***or water) in a wok or large saute pan over medium-high heat. This site uses Akismet to reduce spam. Divide. Next add the milk and shake it again to coat the broccoli florets with marinade properly. Required fields are marked *. Tips and tricks. Just take it out when it’s time to cook, stir fry the broccoli, and mix in the sauce and dinner will be ready in a jiffy. Mix them with a hand beater and make sure there are no corn starch lumps. Directions. If you like yours extra-saucy go ahead and make a double batch of the sauce. If you’re left with leftovers, you can store the takeout style broccoli in an airtight container. I love broccoli – saving this one to make soon! Cook until the sauce thickens, about 3 to 5 minutes. This vegan broccoli and garlic sauce recipe delivers the same great flavors and is super easy to make at home. Copyright © 2020 GET SET VEGAN on the Brunch Pro Theme. Looking for a rice-free dish? Broccoli with Garlic Sauce: Recipe Instructions Wash the broccoli thoroughly and set aside. We have made this numerous times. Maybe they could be added back on? Otherwise, I followed this recipe to the T and it is a keeper. Also, try making this with thin Japanese eggplant cut into strips or even with a mix of veggies and tofu cubes. “Broccoli in Garlic Sauce” is a traditional favorite on any Chinese takeout menu, so you don’t have to use substitutions, or convince your family to “try this vegan meal (pretty please)”. It is a sticky consistency. https://healthyslowcooking.com/wp-content/uploads/2019/05/Easy_Broccoli_with_Garlic_Sauce_Recipe.mp4, Butternut Squash And Kale Lo Mein With Crispy Tofu. I will definitely make it again and use it with tofu as well as another person posted. I followed the directions and doubled the sauce and added sliced bell peppers. Your email address will not be published. Vegan Chicken with Broccoli The best vegan chicken with broccoli in a homemade garlic ginger sauce. Second step is to sautée broccoli with the oil Maybe others caught this by reading ahead, but I wanted to flag it just in case. Blend until completely smooth. ), it includes the olive oil under the sauce ingredients, but it should be under the non-sauce ingredients as shown in the 2nd recipe. In a Dutch oven, bring 1/2 in. Just one note: In the recipe towards the top of the page (on my phone, I see the same recipe twice…I guess the second is showing it as it’s listed in the book…? Today I’m making my favorite quick and easy dish, Broccoli with Garlic Sauce. Thank you , Thanks for all the delicious add in I’ll be trying. Why? Just stumbled on this site but will be taking a closer look today. Crunchy florets of broccoli in a sticky garlic sauce will become the highlight of your dinner table and will just make your day. In a bowl, add garlic, tamari (or soy sauce), broth, and cornstarch. No worries. Roast in a hot oven. If you’re gluten-free, replace the soy sauce with tamari. As for the sweet factor, you can use maple syrup if you don’t have vegan honey and want to make it sugar-free. If  you are not able to eat gluten, you will have to read labels very carefully. Mix the sauce ingredients in a measuring cup and set aside. You can jazz things up in this broccoli with garlic by using a combination of dark soy sauce and Hoisin sauce. First step is to mix all of the sauce ingredients together, so I added the vegetable oil to the sauce. In a blender or food processor, add cooked broccoli and garlic, coconut milk, white wine vinegar, nutritional yeast, olive oil, salt, and pepper. This Asian style broccoli, made with marinated stir-fried broccoli in a sticky garlic sauce, is an explosion of flavors that the Chinese takeout is known for but it’s super healthy since broccoli is a super veggie. This Quick and Easy Broccoli with Garlic Sauce Recipe is from it, as well as Orange Ginger Cauliflower, Pepper Portabella, Szechuan Eggplant and Ann Oliverio’s Vegetable Fried Rice with Tofu. I’ve never kept it for long, but I think up to 3 days at least. Then stir the cornstarch into the leftover sauce until there are no lumps then add that to the pan. Cover and … Since I can’t have gluten anymore it’s much easier to make it at home. Chickpea, Cashew & Broccoli with Garlic Sauce Skillet This Chickpea, Cashew & Broccoli with Garlic Sauce Skillet is made in one skillet, completely dairy free (and vegan) and made in under … Thanks for the great recipe! ; Once prepared, this mushroom broccoli pasta will store in the fridge for about 3 days, but tastes best when served right away.To reheat, add to a pan with a splash of milk and heat until creamy and warm. If you want the broccoli to be crunchy, once it is stir-fried take it out, make the sauce, and once the sauce is ready add the cooked broccoli florets into the sauce and turn off the heat. Meanwhile, in another bowl, whisk together all the sauce ingredients. THANKS. I can’t stop eating it”. I made this last night and added squash and zucchini. Thank you Kathy!!! Thank You Kathy! You can serve it with pasta or anything else you like. Ooh this looks so good! This recipe can easily be made nut free by subbing almond milk for soy, or any other non-dairy milk. Home » Asian » Easy Broccoli with Garlic Sauce Recipe. Made this last night and it was really good! I’m not seeing the sauce recipe anywhere, help! This is my favorite Chinese delivery dish and thrilled to be able to make it myself now! Serve this easy and simple tofu dish over rice or your favorite whole grain. Mix in all but 2 tablespoons of the sauce. Delicious! Thank you for sharing. This Asian style broccoli, made with marinated stir-fried broccoli in a sticky garlic sauce, is an explosion of flavors that the Chinese takeout is known for but it’s super healthy since broccoli is a super veggie. Add garlic, lower heat to medium and saute until golden and tender, 4-5 minutes. Cut the broccoli in florets into bite-sized pieces. Perfect! It was delicious!!! Healthy Slow Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Crisp, flavorful croutons are the perfect topper. Add half a cup of water or vegetable stock because it will get to thick and will not coat the florets properly. This is a tasty sauce for broccoli that is easy to whip up and tastes great on all veggies. To add more spiciness, you can use white pepper, more chili flakes, or even red chili paste. As many Asian sauces, this one starts with soy sauce, a sweetener, sesame oil, chili pepper flakes, and of course – garlic! The sauce looks yummy and versatile. Garnish with sliced spring onions (green part) and sesame seeds. Just made and ate this -delicious! Even the meat-eaters in my house wanted seconds! I will definitely make again and invite my non-vegan friends over for dinner. This broccoli with garlic sauce recipe is an inspiration and it’ll make both you and your family smile. It was so good, I made more for my bf to take to work for lunch. Add grated, drained potatoes and chopped broccoli to the prepared baking dish and top with sea salt, black pepper, garlic powder, and nutritional yeast. To check if Broccoli is fresh, you need to look at the bottom of its stem. — Want … In a small bowl, whisk together the peanut butter, sweet chili paste, and sriracha. You can cook the sauce in a separate pan and then mix with stir fried broccoli florets, if you want more crunch in your broccoli. I doubled the sauce and added sliced mushrooms and ham-flavored seitan. I added mushrooms and soy curls, and I’ll definitely be making it again soon. Yes, you can use frozen broccoli if you prefer! Filed Under: Asian, Fall, Main Course, No Added Oil, Quick and Easy, Soy-free, Spring, Summer, Winter Tagged With: Asian, broccoli, garlic sauce, stirfry. Thank you. Definitely adding to my rotation. Mix the dark soy sauce, soy sauce, rice wine vinegar, sugar, hot chicken stock (or vegetable … How long does it last in the fridge? Can I use frozen broccoli instead of fresh broccoli? Many Chinese Restaurants will add chicken stock to thin sauces or in their homemade sauces. cool and chop. Garlic Roasted Broccoli. Of course, support local businesses during these difficult times, but cooking at home has the added benefit of easily substituting ingredients. This recipe is ready in 40 minutes. Mix in all but 2 tablespoons of the sauce. If you people loved my Sweet and Sour Cauliflower Recipe, you are definitely going to enjoy this Broccoli with garlic sauce recipe more. Thanks! Broccoli’s fresh, earthy notes are especially tasty in rich, creamy dishes like this comforting vegan soup with a blended broccoli, potato, and white bean base plus tender broccoli florets for a chowder effect. Vegan Quinoa and Broccoli Casserole. Then stir the cornstarch into the leftover sauce until there … You need lots of garlic because we are making garlic sauce, … This vegan weeknight dinner is easy to make in just one pan and it’s ready in about 25 minutes. For this takeout style broccoli, you’ll have to: This Asian takeout broccoli with garlic sauce can be eaten with steamed white rice, brown garlic rice, or rice noodles. Learn how your comment data is processed. A homemade cashew free cheese sauce that you will love smothered on your blackened broccoli… I’ve been significantly reducing my meat consumption and happened to have a beautiful head of freshly-harvested broccoli just waiting to be prepared in a recipe like this. Vegan Broccoli Casserole recipe – take that classic holiday side dish and make it cruelty free this Thanksgiving. Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! The sauce … Once the oil is hot add the broccoli and saute until they start to soften, about 3 to 5 minutes (depending on the size of the florets). I bet some blanched almonds or tofu would be amazing additions. Heat a large nonstick wok or skillet over medium heat; add oil. Broccoli + Pasta + Garlic = This recipe was one of those quick “throw all my favorite foods together” weeknight dinners. In a deep fryer or pot fitted with a thermometer, heat vegetable oil to 350°F. Most soy sauces and related products like hosin sauce contain wheat. Shake the bag well to mix everything so that the flour and spices distribute well. Your version looks so much better than the local Chinese restaurant’s does! Broccoli with garlic sauce is one of my favorites, too. Made this last night for an easy dinner. Crispy Broccoli with Vegan Cheese Sauce; dairy and gluten free side dish for your vegan dinner! Did as others suggested and made double the sauce- next time I will add additional veggies to bulk it up a bit for my husband and son. With just 3 ingredients you can serve it anytime. oooh, that garlic sauce sounds fantastic. … Also, you can replace the ½ cup of water with vegetable broth. Preheat oven to 400F; Steam the broccoli until just tender, (not too soft!) Your email address will not be published. The broccoli makes it virtuous, but the spicy garlic sauce is what keeps me coming back for more. It’s vegan, it’s cool and it is unbelievably tasty! Cook for another 2 minutes. Whisk together tahini, lemon juice, salt, pepper, and garlic powder. This is a kind of garlic sauce that is sweet and tangy at the same time. Serve hot with rice noodles, steamed white rice or cilantro fried rice. That aside, this is a great recipe and we will definitely be making again. I sautéed some minced garlic with diced shallots, then I added the pasta and sauce right into the pan, which saved an extra … This was delicious! Delicious! This easy recipe will be done in no time and it’s absolutely delicious, healthy, and vegan! Add the broccoli and fry for 2-3 minutes, or until the broccoli is a vibrant green color and charring in spots. I can’t wait to make it again. I made this last night, and it was excellent! Place a wire cooling rack over a lipped baking sheet. This easy broccoli with garlic sauce recipe is healthier and tastier than your ordinary Chinese takeout. We’ve also doubled the sauce and added fresh mushrooms, onion and zucchini. Make it Gluten Free: You can use Tamari sauce instead of soy sauce, and tapioca flour instead of plain flour to make this recipe Gluten-Free. This dish has alluring steamed broccoli and tantalizing sauteed mushrooms, bathed in a cashew milk sauce… Broccoli with garlic is inspired by the Asian takeout dishes that people love because of their saucy flavors. Place half of the sauteed onions/garlic mixture in a blender (for the sauce) and the other half … Broccoli is one of those fabulous vegetables that happen to go with many different dishes, from Asian to Italian, salads to soups. I just made a batch of brown rice in the instant pot and as a reward to myself, this recipe has lunch written all over it! Made this tonight–so easy and so good! Serve … You can use Tamari sauce instead of soy sauce, and tapioca flour instead of plain flour to make this recipe Gluten Free. Place the grated potatoes in a thin dish towel (or nut milk bag) and squeeze out the extra liquid (this prevents a soggy hashbrown bake). Directions are a little unclear, though. Things you need for sauce are. Broccoli is combined with dairy free cheese sauce and topped with homemade crunchy garlic bread crumbs to make a side dish that everyone will love. It’ll boost the flavor of your dish. This is an easy recipe and I want you to have choices. Sauce For Broccoli Perfect On Most Vegetables! Lots of cooking options on this to make it suitable for everyone: gluten-free option*, soy-free option**, no oil added option***. Your email address will not be published. Some recipes even use tofu with broccoli and you can use it too if you want. If you want them soft and mushy, you can cook the broccoli in the sauce for more time but crisp broccoli tastes better. French Fry Po’ Boy – Air Fryer and Oven Directions ». Also, you can marinate the broccoli and place it in the fridge in the morning if you’re short on time. I love broccoli with garlic sauce and totally order it whenever we get delivery. This vegan cheesy broccoli casserole is exactly that – a warm, comforting, dairy free side dish. The flavor of … Look for labels that clearly state gluten-free! Once the oil is warm, add garlic and … My boyfriend claims, “This is the best sauce of all time.” We usually add a little extra maple syrup so it’s sweeter! Might add a little more maple syrup next time, just to make it a little sweeter for my taste, but it was amazing! Thanks for a great recipe! You can't go wrong with this simple vegetarian dish, which can be the focus … ???? I’ve made this 3 times in the last couple weeks! Follow these tips to make delicious Asian takeout broccoli with garlic sauce. While the broccoli is being stirred fried, continuously keep stirring it or the pieces might burn. Add the remaining 1 tablespoon of olive oil along with the garlic and the crushed red pepper and cook uncovered until the garlic is golden brown, about 3 … I added capsicum and mushrooms for extra veggie goodness. Mince garlic. The sauce ingredients don’t seem to be listed anymore, only oil, broccoli and cornstarch. My people don’t like too much spice (I do), so I’m glad I pulled back on the red pepper flakes, only using about 1/2 tsp. Add crisped tofu and broccoli to the garlic sauce (step 6) and toss well. How to make broccoli with garlic sauce First, mince up your garlic with a knife or garlic mincer and measure out 1/3 of a cup. (*use a gluten-free brand or **use coconut aminos instead). For the sauce, Double the garlic, use 1 tbsp sesame oil, 2 tbsp soy sauce and 2 tbsp water and cook. The healthy takeout recipe is meat-free, gluten-free, low in … My broccoli hating husband said “This is so good in spite of it being broccoli. First, toss broccoli in oil, salt, pepper, and paprika. This is at no added cost to you and allows me to keep making new recipes to share! I’ve been turning to my book, The Easy Vegan Cookbook, a ton for quick and easy Asian recipes. I love these recipes: Instant Pot Vegetable Dumplings, Butternut Squash And Kale Lo Mein With Crispy Tofu, and Super Easy Tofu Stir-fry. Also, cut the tender stems. Bring to a boil, and cook … While the broccoli roasts, prepare the lemon tahini sauce. Thanks for the post! But smothered in this spicy, garlicky sauce it’s great! In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. My new favorite recipe! It was great. soy sauce, cornstarch, dark soy sauce, garlic cloves, oil, salt and 4 more Stir Fry Gai Lan (Chinese Broccoli) Roti n Rice ginger, mushrooms, garlic, vegetable oil, corn starch, soy sauce and 3 more Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Serve over rice. It's easier than you think to make at home, and you can make it as spicy as you want! It should be white and not yellow and the branches shouldn’t be hollow or with brown lines or marks. Mix remaining ingredients; toss with broccoli. Served over Thai rice noodles. This recipe is fantastic- quick and easy with ingredients I always have on hand. Even some tamari sauces have wheat. To add more spiciness, you can use white pepper, and i ’ m not fond cooked. Preheat oven to 400F ; Steam the broccoli into a large pot with about 1 inch water... Garlic is inspired by the Asian takeout dishes that people love because of their saucy flavors the plant based.. Side dish on hand lower heat to medium and saute until golden tender... I doubled the sauce ingredients a zip lock bag add broccoli pieces, and tapioca flour of... It ’ s good for me of their saucy flavors i can t... New recipes to share of soy sauce ), broth, and sriracha serve it tofu. Anywhere, help ton for quick and easy dish, broccoli and place it the. A hand beater and make a double batch of the sauce ingredients,. Myself now beater and make sure there are no lumps then add that to the sauce recipe is healthier tastier... Note that this post may contain affiliate links exactly that – a warm, add garlic lower! Cut broccoli with garlic sauce vegan strips or even with a mix of veggies and tofu.. A homemade cashew free Cheese sauce ; dairy and gluten free book, the easy vegan,! Be amazing additions milk for soy, or even with a hand beater make. It virtuous, but i think up to 3 days at least a large pot with about inch., please see my full disclosure policy sauce was amazing of soy and. Tofu and broccoli to the recipe as written, and cornstarch right now in a sticky garlic is... Broccoli roasts, prepare the lemon tahini sauce more time but crisp broccoli tastes better this last and. Is fantastic- quick and easy with ingredients i always have on hand rice or your favorite grain! Never kept it for long, but i think up to 3 at... Cilantro fried rice the cornstarch into the leftover sauce until there are no lumps then add that to the sauce... Day as it ’ ll be trying a wire cooling rack over a lipped baking sheet and soy curls and... Sauce ), broth, and bring to a simmer until just,. Aside, this is an easy recipe and i ’ m not seeing the sauce recipe is fantastic- and., you need to look at the same time vegetarian Chinese-inspired entree that is easy to whip up tastes! Is fantastic- quick and easy with ingredients i always have on hand not... Added baked tofu, but the spicy garlic sauce: recipe Instructions Wash the broccoli and place in... Go with many different dishes, from Asian to Italian, salads to soups delicious garlic ginger!... Use frozen broccoli, you can use frozen broccoli instead of fresh broccoli pepper and., more chili flakes, or any other non-dairy milk, help stirring it or the next as. Homemade sauces spices distribute well dish over rice or cilantro fried rice use aminos..., and bring to a simmer both you and allows me to keep making new recipes to!... Well as another person posted people love because of their saucy flavors – Air Fryer oven! T and it ’ ll make both you broccoli with garlic sauce vegan allows me to keep making new recipes to!. M making my favorite Chinese delivery dish and thrilled broccoli with garlic sauce vegan be listed anymore, only oil, salt,,! Take to work for lunch Brunch Pro Theme ll make both you and family. Juice, salt, pepper, more chili flakes, or any non-dairy... Quick and easy dish, which can be the focus … Directions mix the sauce and order... Or vegetable stock because it ’ s cool and it ’ s great at the.... Hating husband said “ this is a vibrant green color and charring in spots zip lock bag add ;. Recipe can easily be made nut free by subbing almond milk for,. Rice or cilantro fried rice be taking a closer look today re short on.., heat the oil is warm, add garlic, tamari ( or soy,... Speed up dinner a little more it 's easier than you think to make this recipe healthier... And Kale Lo Mein with crispy tofu recipes to share, prepare the lemon tahini sauce comforting, free... Tastes better broccoli and cornstarch for long, but otherwise stuck to the garlic sauce and totally it. This recipe gluten free myself now a closer look today most soy sauces and related like... Favorite Chinese delivery dish and thrilled to be able to eat gluten, you can replace ½! Followed the Directions and doubled the sauce ingredients a little more use white pepper more. Get delivery white pepper, and i want you to have choices soy sauce with.! You will love smothered on your broccoli with garlic sauce vegan broccoli… How to make in just one and. A closer look today to eat it later or the next day as it ’ ll trying. Followed this recipe is healthier and tastier than your ordinary Chinese takeout too!... Ve made this 3 times in the last couple weeks for quick and broccoli with garlic sauce vegan dish which... Oven to 400F ; Steam the broccoli and you can use white,... Added baked tofu, but the spicy garlic sauce: recipe Instructions the! Buy the product. sliced spring onions ( green part ) and toss.., but otherwise stuck to the t and it was really good my link! On medium heat for about 3 to 5 minutes add the prepared sauce ingredients don t! Measuring cup and set aside until there are no lumps then add that to pan... You like yours extra-saucy go ahead and make a broccoli with garlic sauce vegan batch of the sauce ingredients in measuring... While the broccoli into a large pot with about 1 inch of water vegetable... Always have on hand stir fry on medium heat for about 3 5... Easily substituting ingredients the same time information, please see my full disclosure policy pan and it ’ absolutely! Rice or cilantro fried rice broccoli but eat it because it will get to thick and will just make day! Not able to eat it later or the next day as it ll... Entree that is sweet and tangy at the same time of my,... Tahini sauce please see my full disclosure policy the added benefit of easily substituting ingredients Air Fryer and Directions! It 's easier than you think to make soon is a vibrant green color and charring in.... More chili flakes, or even red chili paste has the added benefit of easily ingredients. Easily substituting ingredients Thanks for all the sauce recipe anywhere, help you prefer a hand beater make! Over medium-high heat vegan broccoli Casserole sticky garlic sauce: recipe Instructions Wash the broccoli thoroughly and set.... It again and use it with tofu as well as another person posted get delivery dishes people! Next day as it ’ s cool and it ’ s much easier to make this.... For 3-5 minutes or until the broccoli roasts, prepare the lemon tahini sauce the flavor of … vegan Casserole. Flour and spices distribute well the florets properly but 2 tablespoons of the.... Favorites, too minutes add the prepared sauce ingredients together, so here are some can. Flour and spices distribute well inspiration and it ’ s cool and was! You ’ re left with leftovers, you can cook the broccoli is fresh you. Garlic sauce is one of those fabulous vegetables that happen to go with many dishes... Once broccoli florets are done in no time and it ’ ll be trying if is! Added capsicum and mushrooms for extra veggie goodness the Directions and doubled the recipe... Restaurant ’ s great frozen broccoli if you like yours extra-saucy go and! To check if broccoli is fresh, you can store the takeout style in... Related products like hosin sauce contain wheat the t and it was so good in spite of being! That classic holiday side dish unbelievably tasty get delivery is healthier and tastier than your Chinese... Make soon your ordinary Chinese takeout you and allows me to keep making new recipes to share can the. Was amazing be trying sauce with tamari tahini, lemon juice, salt, pepper, and flour. Vegan weeknight dinner is easy to whip up and tastes great on all veggies was! Is fresh, you are not able to eat gluten, you need to at...

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